Marco Steffan -
Ironman Frankfurt 2016

Quick facts

2175/1970/361Alle/Geschlecht/AK

M45-49Altersklasse

2641Startnummer

NLDNationalität


1:29:07	5:39:17	5:25:06	12:45:38

Vergleiche Marco Steffan mit anderen Athleten!

2641 Steffan

2687 Vosper ×

2589 Ryabushkin ×

2273 Baumgartner ×

2667 Ulltjärn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:34:18	00:34:18	02:17 min/100m	+04:30 (374.) ●	+05:16 (2023.) ●	+05:07 (2273.) ●
Schwimmen	3.8 km	01:29:07	00:54:49	02:23 min/100m	+10:38 (404.) ●	+11:50 (2162.) ●	+11:40 (2440.) ●
Schwimmen	3.8 km	01:29:07	01:29:07	02:20 min/100m	+15:08 (397.) ●	+17:06 (2121.) ●	+16:47 (2389.) ●
Wechsel		01:36:18	00:07:11	-	-01:16 (176.) ●	-00:39 (1133.) ●	-00:39 (1261.) ●
Radfahren	13.4 km	01:58:42	00:22:24	35.89 km/h	-00:31 (201.) ●	-00:19 (1148.) ●	-00:31 (1195.) ●
Radfahren	24.5 km	02:19:37	00:20:55	31.84 km/h	+00:18 (270.) ●	+00:28 (1479.) ●	+00:16 (1563.) ●
Radfahren	30.4 km	02:29:14	00:09:37	36.81 km/h	-00:15 (202.) ●	-00:08 (1168.) ●	-00:13 (1216.) ●
Radfahren	60 km	03:21:28	00:52:14	34 km/h	-01:49 (167.) ●	-01:15 (1012.) ●	-01:44 (1052.) ●
Radfahren	61.1 km	03:24:07	00:02:39	24.91 km/h	+00:02 (265.) ●	+00:05 (1513.) ●	+00:03 (1603.) ●
Radfahren	88.3 km	04:15:22	00:51:15	31.84 km/h	-02:33 (163.) ●	-01:44 (1002.) ●	-02:16 (1046.) ●
Radfahren	96.1 km	04:30:47	00:15:25	30.36 km/h	-00:15 (229.) ●	-00:04 (1302.) ●	-00:13 (1367.) ●
Radfahren	108.5 km	04:52:00	00:21:13	35.07 km/h	-00:35 (208.) ●	-00:19 (1189.) ●	-00:31 (1242.) ●
Radfahren	114.4 km	05:02:19	00:10:19	34.31 km/h	-00:10 (242.) ●	-00:04 (1329.) ●	-00:10 (1397.) ●
Radfahren	144 km	05:57:37	00:55:18	32.12 km/h	-01:41 (204.) ●	-00:50 (1165.) ●	-01:22 (1220.) ●
Radfahren	145.1 km	06:00:24	00:02:47	23.71 km/h	-00:06 (208.) ●	-00:03 (1213.) ●	-00:05 (1278.) ●
Radfahren	172.3 km	06:57:41	00:57:17	28.49 km/h	-00:22 (235.) ●	+00:33 (1329.) ●	+00:04 (1397.) ●
Radfahren	180.1 km	07:14:46	00:17:05	27.4 km/h	+01:05 (357.) ●	+01:14 (1922.) ●	+01:06 (2102.) ●
Radfahren	180.5 km	07:15:35	00:00:49	29.39 km/h	-00:01 (237.) ●	+00:01 (1397.) ●	±00:00 (1509.) ●
Radfahren	180.5 km	07:15:35	05:39:17	31.92 km/h	-06:53 (208.) ●	-02:25 (1215.) ●	-05:36 (1270.) ●
Wechsel		07:20:32	00:04:57	-	-00:02 (241.) ●	+00:16 (1446.) ●	+00:15 (1610.) ●
Laufen	1.5 km	07:30:35	00:10:03	06:42 min/km	+01:21 (371.) ●	+01:31 (2026.) ●	+01:26 (2233.) ●
Laufen	3.1 km	07:39:30	00:08:55	05:34 min/km	+01:12 (389.) ●	+01:20 (2101.) ●	+01:16 (2335.) ●
Laufen	7.7 km	08:12:01	00:32:31	07:04 min/km	+06:40 (419.) ●	+07:04 (2194.) ●	+06:53 (2454.) ●
Laufen	9.7 km	08:24:39	00:12:38	06:19 min/km	+01:50 (384.) ●	+02:00 (2055.) ●	+01:55 (2283.) ●
Laufen	10.5 km	08:30:18	00:05:39	07:03 min/km	+00:55 (389.) ●	+00:59 (2053.) ●	+00:57 (2296.) ●
Laufen	12 km	08:41:38	00:11:20	07:33 min/km	+02:25 (415.) ●	+02:33 (2158.) ●	+02:30 (2420.) ●
Laufen	13.6 km	08:51:05	00:09:27	05:54 min/km	+01:14 (378.) ●	+01:22 (2038.) ●	+01:19 (2272.) ●
Laufen	18.2 km	09:25:56	00:34:51	07:34 min/km	+07:17 (409.) ●	+07:43 (2161.) ●	+07:34 (2426.) ●
Laufen	20.2 km	09:41:51	00:15:55	07:57 min/km	+04:15 (421.) ●	+04:26 (2201.) ●	+04:22 (2474.) ●
Laufen	21 km	09:47:49	00:05:58	07:27 min/km	+00:49 (364.) ●	+00:55 (1965.) ●	+00:54 (2201.) ●
Laufen	22.5 km	10:01:47	00:13:58	09:18 min/km	+04:17 (434.) ●	+04:27 (2259.) ●	+04:23 (2541.) ●
Laufen	24 km	10:12:31	00:10:44	07:09 min/km	+01:51 (383.) ●	+02:03 (2075.) ●	+02:00 (2327.) ●
Laufen	28.7 km	10:50:46	00:38:15	08:08 min/km	+08:18 (398.) ●	+09:01 (2154.) ●	+08:53 (2419.) ●
Laufen	30.7 km	11:06:26	00:15:40	07:50 min/km	+02:56 (382.) ●	+03:15 (2057.) ●	+03:11 (2308.) ●
Laufen	31.4 km	11:13:43	00:07:17	10:24 min/km	+01:45 (410.) ●	+01:53 (2168.) ●	+01:51 (2432.) ●
Laufen	33 km	11:26:55	00:13:12	08:14 min/km	+03:01 (409.) ●	+03:12 (2153.) ●	+03:09 (2415.) ●
Laufen	34.5 km	11:38:15	00:11:20	07:33 min/km	+01:53 (373.) ●	+02:08 (2027.) ●	+02:05 (2271.) ●
Laufen	39.2 km	12:19:56	00:41:41	08:52 min/km	+10:28 (408.) ●	+11:10 (2177.) ●	+11:01 (2448.) ●
Laufen	41.3 km	12:36:46	00:16:50	08:00 min/km	+04:01 (402.) ●	+04:21 (2143.) ●	+04:16 (2403.) ●
Laufen	41.9 km	12:43:40	00:06:54	11:29 min/km	+01:43 (403.) ●	+01:52 (2171.) ●	+01:50 (2439.) ●
Laufen	42.1 km	12:45:02	00:01:22	06:49 min/km	+00:22 (424.) ●	+00:24 (2244.) ●	+00:23 (2524.) ●
Laufen	42.2 km	12:45:38	00:00:36	05:59 min/km	+00:11 (414.) ●	+00:11 (2207.) ●	+00:11 (2484.) ●
Laufen	42.2 km	12:45:38	05:25:06	07:42 min/km	+01:08:44 (407.) ●	+01:13:50 (2162.) ●	+01:12:19 (2424.) ●
Total	226.5 km	12:45:38	12:45:38	17.75 km/h	+01:15:41 (361.) ●	+01:28:08 (1970.) ●	+01:23:06 (2175.) ●

Ges	Sex	Ak	Name	#	AK
2137	1938	356	Thomas Schick	2604	M45-49	DEU	01:32:52	05:34:22	05:19:17	12:38:34
2154	1952	357	Ingo Nottermann	2540	M45-49	DEU	01:23:21	05:59:58	05:00:06	12:41:46
2163	1959	358	Vincenzo Sciarratta	2629	M45-49	ITA	01:19:27	05:52:24	05:20:04	12:43:30
2168	1963	359	Tony Vosper	2687	M45-49	GBR	01:16:17	06:08:39	04:58:37	12:45:00
2172	1967	360	Vladimir Ryabushkin	2589	M45-49	RUS	01:15:39	05:25:02	05:42:11	12:45:21
2175	1970	361	Marco Steffan	2641	M45-49	NLD	01:29:07	05:39:17	05:25:06	12:45:38
2188	1980	362	Heiko Baumgartner	2273	M45-49	DEU	01:26:23	06:30:12	04:35:13	12:47:01
2189	1981	363	Alexander Ulltjärn	2667	M45-49	SWE	01:32:39	06:50:45	04:08:12	12:47:10
2191	1983	364	Thomas Stephan	2642	M45-49	DEU	01:14:27	06:04:52	04:57:41	12:47:23
2192	1984	365	Martin Hillebrand	2414	M45-49	DEU	01:45:43	05:55:50	04:42:59	12:47:25