Thorsten Tabola -
Ironman Frankfurt 2016

Quick facts

2496/2230/424Alle/Geschlecht/AK

M45-49Altersklasse

2647Startnummer

DEUNationalität


1:20:22	6:36:39	5:57:55	14:11:53

Vergleiche Thorsten Tabola mit anderen Athleten!

2647 Tabola

2724 Zorat ×

2326 Doerr ×

2449 Kim ×

346 Jaramillo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:45	00:32:45	02:11 min/100m	+02:57 (352.) ●	+03:43 (1900.) ●	+03:34 (2123.) ●
Schwimmen	3.8 km	01:20:22	00:47:37	02:04 min/100m	+03:26 (336.) ●	+04:38 (1817.) ●	+04:28 (2032.) ●
Schwimmen	3.8 km	01:20:22	01:20:22	02:06 min/100m	+06:23 (346.) ●	+08:21 (1854.) ●	+08:02 (2072.) ●
Wechsel		01:32:28	00:12:06	-	+03:39 (391.) ●	+04:16 (2121.) ●	+04:16 (2393.) ●
Radfahren	13.4 km	01:58:09	00:25:41	31.3 km/h	+02:46 (398.) ●	+02:58 (2124.) ●	+02:46 (2336.) ●
Radfahren	24.5 km	02:22:37	00:24:28	27.22 km/h	+03:51 (427.) ●	+04:01 (2253.) ●	+03:49 (2505.) ●
Radfahren	30.4 km	02:34:49	00:12:12	29.02 km/h	+02:20 (435.) ●	+02:27 (2288.) ●	+02:22 (2561.) ●
Radfahren	60 km	03:36:40	01:01:51	28.71 km/h	+07:48 (416.) ●	+08:22 (2199.) ●	+07:53 (2426.) ●
Radfahren	61.1 km	03:39:34	00:02:54	22.76 km/h	+00:17 (376.) ●	+00:20 (2001.) ●	+00:18 (2184.) ●
Radfahren	88.3 km	04:42:25	01:02:51	25.97 km/h	+09:03 (407.) ●	+09:52 (2165.) ●	+09:20 (2391.) ●
Radfahren	96.1 km	05:01:18	00:18:53	24.78 km/h	+03:13 (421.) ●	+03:24 (2206.) ●	+03:15 (2455.) ●
Radfahren	108.5 km	05:27:42	00:26:24	28.18 km/h	+04:36 (417.) ●	+04:52 (2228.) ●	+04:40 (2478.) ●
Radfahren	114.4 km	05:39:42	00:12:00	29.5 km/h	+01:31 (391.) ●	+01:37 (2072.) ●	+01:31 (2282.) ●
Radfahren	144 km	06:44:19	01:04:37	27.49 km/h	+07:38 (384.) ●	+08:29 (2078.) ●	+07:57 (2289.) ●
Radfahren	145.1 km	06:47:35	00:03:16	20.2 km/h	+00:23 (382.) ●	+00:26 (2035.) ●	+00:24 (2246.) ●
Radfahren	172.3 km	07:50:48	01:03:13	25.82 km/h	+05:34 (370.) ●	+06:29 (1997.) ●	+06:00 (2180.) ●
Radfahren	180.1 km	08:08:11	00:17:23	26.92 km/h	+01:23 (375.) ●	+01:32 (1993.) ●	+01:24 (2194.) ●
Radfahren	180.5 km	08:09:07	00:00:56	25.71 km/h	+00:06 (360.) ●	+00:08 (1949.) ●	+00:07 (2152.) ●
Radfahren	180.5 km	08:09:07	06:36:39	27.3 km/h	+50:29 (404.) ●	+54:57 (2153.) ●	+51:46 (2378.) ●
Wechsel		08:13:58	00:04:51	-	-00:08 (235.) ●	+00:10 (1424.) ●	+00:09 (1584.) ●
Laufen	1.5 km	08:24:17	00:10:19	06:52 min/km	+01:37 (386.) ●	+01:47 (2078.) ●	+01:42 (2300.) ●
Laufen	3.1 km	08:34:15	00:09:58	06:13 min/km	+02:15 (431.) ●	+02:23 (2261.) ●	+02:19 (2537.) ●
Laufen	7.7 km	09:06:48	00:32:33	07:04 min/km	+06:42 (420.) ●	+07:06 (2199.) ●	+06:55 (2459.) ●
Laufen	9.7 km	09:20:25	00:13:37	06:48 min/km	+02:49 (416.) ●	+02:59 (2169.) ●	+02:54 (2427.) ●
Laufen	10.5 km	09:26:27	00:06:02	07:32 min/km	+01:18 (412.) ●	+01:22 (2154.) ●	+01:20 (2416.) ●
Laufen	12 km	09:38:31	00:12:04	08:02 min/km	+03:09 (426.) ●	+03:17 (2232.) ●	+03:14 (2506.) ●
Laufen	13.6 km	09:49:32	00:11:01	06:53 min/km	+02:48 (430.) ●	+02:56 (2244.) ●	+02:53 (2524.) ●
Laufen	18.2 km	10:25:32	00:36:00	07:49 min/km	+08:26 (420.) ●	+08:52 (2199.) ●	+08:43 (2474.) ●
Laufen	20.2 km	10:45:21	00:19:49	09:54 min/km	+08:09 (440.) ●	+08:20 (2311.) ●	+08:16 (2598.) ●
Laufen	21 km	10:52:36	00:07:15	09:03 min/km	+02:06 (423.) ●	+02:12 (2232.) ●	+02:11 (2509.) ●
Laufen	22.5 km	11:06:12	00:13:36	09:04 min/km	+03:55 (429.) ●	+04:05 (2241.) ●	+04:01 (2521.) ●
Laufen	24 km	11:20:22	00:14:10	09:26 min/km	+05:17 (437.) ●	+05:29 (2298.) ●	+05:26 (2584.) ●
Laufen	28.7 km	12:01:38	00:41:16	08:46 min/km	+11:19 (420.) ●	+12:02 (2227.) ●	+11:54 (2506.) ●
Laufen	30.7 km	12:21:42	00:20:04	10:02 min/km	+07:20 (433.) ●	+07:39 (2292.) ●	+07:35 (2579.) ●
Laufen	31.4 km	12:28:54	00:07:12	10:17 min/km	+01:40 (406.) ●	+01:48 (2156.) ●	+01:46 (2420.) ●
Laufen	33 km	12:43:20	00:14:26	09:01 min/km	+04:15 (433.) ●	+04:26 (2257.) ●	+04:23 (2538.) ●
Laufen	34.5 km	12:56:58	00:13:38	09:05 min/km	+04:11 (424.) ●	+04:26 (2250.) ●	+04:23 (2530.) ●
Laufen	39.2 km	13:42:54	00:45:56	09:46 min/km	+14:43 (430.) ●	+15:25 (2263.) ●	+15:16 (2542.) ●
Laufen	41.3 km	14:02:50	00:19:56	09:29 min/km	+07:07 (428.) ●	+07:27 (2275.) ●	+07:22 (2556.) ●
Laufen	41.9 km	14:10:13	00:07:23	12:18 min/km	+02:12 (418.) ●	+02:21 (2214.) ●	+02:19 (2489.) ●
Laufen	42.1 km	14:11:25	00:01:12	05:59 min/km	+00:12 (400.) ●	+00:14 (2142.) ●	+00:13 (2388.) ●
Laufen	42.2 km	14:11:53	00:00:28	04:39 min/km	+00:03 (355.) ●	+00:03 (1888.) ●	+00:03 (2117.) ●
Laufen	42.2 km	14:11:53	05:57:55	08:28 min/km	+01:41:33 (436.) ●	+01:46:39 (2284.) ●	+01:45:08 (2568.) ●
Total	226.5 km	14:11:53	14:11:53	15.95 km/h	+02:41:56 (424.) ●	+02:54:23 (2230.) ●	+02:49:21 (2496.) ●

Ges	Sex	Ak	Name	#	AK
2472	2210	419	Iulian Luca	2500	M45-49	ROM	01:29:05	06:38:08	05:33:13	14:03:07
2480	2217	420	Stéphane Marhuenda	2506	M45-49	FRA	01:35:53	06:45:52	05:30:38	14:07:42
2483	2220	421	Christian Hafner	2396	M45-49	DEU	01:32:56	07:07:43	05:08:19	14:09:02
2488	2224	422	Gilberto Zorat	2724	M45-49	ITA	01:32:16	07:07:16	05:14:28	14:10:27
2492	2227	423	Wolfgang Doerr	2326	M45-49	USA	01:35:58	06:21:26	06:03:17	14:11:31
2496	2230	424	Thorsten Tabola	2647	M45-49	DEU	01:20:22	06:36:39	05:57:55	14:11:53
2506	2238	425	Youngjin Kim	2449	M45-49	KOR	01:26:04	06:53:48	05:31:15	14:15:42
2510	2240	426	Juan Jaramillo	346	M45-49	COL	01:14:55	06:28:42	06:13:37	14:17:20
2516	2245	427	Falko Schoeneweiss	2616	M45-49	USA	01:42:04	07:03:27	05:17:20	14:19:34
2529	2255	428	Lothar Seewald	2631	M45-49	DEU	01:35:50	06:55:32	05:29:33	14:27:04