Frank Albat -
Ironman Frankfurt 2016

Quick facts

1126/1064/105Alle/Geschlecht/AK

M50-54Altersklasse

2729Startnummer

DEUNationalität


1:17:15	5:28:02	4:00:08	10:57:29

Vergleiche Frank Albat mit anderen Athleten!

2729 Albat

2835 Haerder ×

3040 Zundert ×

203 Musella ×

2949 Paul ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:33	00:30:33	02:02 min/100m	+00:16 (183.) ●	+01:31 (1577.) ●	+01:22 (1727.) ●
Schwimmen	3.8 km	01:17:15	00:46:42	02:01 min/100m	+01:54 (211.) ●	+03:43 (1729.) ●	+03:33 (1920.) ●
Schwimmen	3.8 km	01:17:15	01:17:15	02:01 min/100m	+02:10 (203.) ●	+05:14 (1670.) ●	+04:55 (1847.) ●
Wechsel		01:25:11	00:07:56	-	-00:49 (148.) ●	+00:06 (1375.) ●	+00:06 (1543.) ●
Radfahren	13.4 km	01:47:37	00:22:26	35.84 km/h	-00:48 (125.) ●	-00:17 (1167.) ●	-00:29 (1214.) ●
Radfahren	24.5 km	02:07:29	00:19:52	33.52 km/h	-01:04 (95.) ●	-00:35 (976.) ●	-00:47 (1010.) ●
Radfahren	30.4 km	02:16:58	00:09:29	37.33 km/h	-00:31 (106.) ●	-00:16 (1049.) ●	-00:21 (1090.) ●
Radfahren	60 km	03:06:48	00:49:50	35.64 km/h	-04:50 (51.) ●	-03:39 (544.) ●	-04:08 (557.) ●
Radfahren	61.1 km	03:09:25	00:02:37	25.22 km/h	-00:02 (157.) ●	+00:03 (1443.) ●	+00:01 (1524.) ●
Radfahren	88.3 km	03:59:46	00:50:21	32.41 km/h	-03:54 (89.) ●	-02:38 (849.) ●	-03:10 (886.) ●
Radfahren	96.1 km	04:14:33	00:14:47	31.66 km/h	-01:06 (97.) ●	-00:42 (957.) ●	-00:51 (996.) ●
Radfahren	108.5 km	04:35:31	00:20:58	35.48 km/h	-01:09 (116.) ●	-00:34 (1095.) ●	-00:46 (1140.) ●
Radfahren	114.4 km	04:45:52	00:10:21	34.2 km/h	-00:12 (158.) ●	-00:02 (1361.) ●	-00:08 (1433.) ●
Radfahren	144 km	05:39:10	00:53:18	33.32 km/h	-04:07 (91.) ●	-02:50 (872.) ●	-03:22 (905.) ●
Radfahren	145.1 km	05:41:45	00:02:35	25.55 km/h	-00:20 (49.) ●	-00:15 (597.) ●	-00:17 (625.) ●
Radfahren	172.3 km	06:37:15	00:55:30	29.41 km/h	-02:25 (113.) ●	-01:14 (1042.) ●	-01:43 (1088.) ●
Radfahren	180.1 km	06:52:32	00:15:17	30.62 km/h	-00:46 (108.) ●	-00:34 (932.) ●	-00:42 (967.) ●
Radfahren	180.5 km	06:53:13	00:00:41	35.12 km/h	-00:10 (35.) ●	-00:07 (497.) ●	-00:08 (526.) ●
Radfahren	180.5 km	06:53:13	05:28:02	33.01 km/h	-21:24 (95.) ●	-13:40 (883.) ●	-16:51 (920.) ●
Wechsel		06:57:21	00:04:08	-	-01:24 (126.) ●	-00:33 (1213.) ●	-00:34 (1338.) ●
Laufen	1.5 km	07:04:27	00:07:06	04:44 min/km	-01:51 (16.) ●	-01:26 (294.) ●	-01:31 (312.) ●
Laufen	3.1 km	07:11:25	00:06:58	04:21 min/km	-00:58 (44.) ●	-00:37 (631.) ●	-00:41 (667.) ●
Laufen	7.7 km	07:33:55	00:22:30	04:53 min/km	-04:12 (30.) ●	-02:57 (495.) ●	-03:08 (523.) ●
Laufen	9.7 km	07:43:12	00:09:17	04:38 min/km	-01:53 (25.) ●	-01:21 (485.) ●	-01:26 (509.) ●
Laufen	10.5 km	07:47:13	00:04:01	05:01 min/km	-00:54 (25.) ●	-00:39 (493.) ●	-00:41 (521.) ●
Laufen	12 km	07:55:03	00:07:50	05:13 min/km	-01:27 (53.) ●	-00:57 (677.) ●	-01:00 (714.) ●
Laufen	13.6 km	08:02:47	00:07:44	04:50 min/km	-00:47 (99.) ●	-00:21 (1048.) ●	-00:24 (1112.) ●
Laufen	18.2 km	08:27:18	00:24:31	05:19 min/km	-04:01 (58.) ●	-02:37 (729.) ●	-02:46 (772.) ●
Laufen	20.2 km	08:37:29	00:10:11	05:05 min/km	-01:53 (54.) ●	-01:18 (726.) ●	-01:22 (765.) ●
Laufen	21 km	08:41:51	00:04:22	05:27 min/km	-00:57 (43.) ●	-00:41 (657.) ●	-00:42 (698.) ●
Laufen	22.5 km	08:50:24	00:08:33	05:42 min/km	-01:32 (73.) ●	-00:58 (826.) ●	-01:02 (881.) ●
Laufen	24 km	08:58:45	00:08:21	05:34 min/km	-00:47 (108.) ●	-00:20 (1169.) ●	-00:23 (1261.) ●
Laufen	28.7 km	09:27:12	00:28:27	06:03 min/km	-02:22 (127.) ●	-00:47 (1235.) ●	-00:55 (1354.) ●
Laufen	30.7 km	09:40:55	00:13:43	06:51 min/km	+00:35 (204.) ●	+01:18 (1722.) ●	+01:14 (1916.) ●
Laufen	31.4 km	09:46:34	00:05:39	08:04 min/km	-00:04 (173.) ●	+00:15 (1519.) ●	+00:13 (1687.) ●
Laufen	33 km	09:57:20	00:10:46	06:43 min/km	+00:10 (191.) ●	+00:46 (1632.) ●	+00:43 (1806.) ●
Laufen	34.5 km	10:06:57	00:09:37	06:24 min/km	-00:04 (175.) ●	+00:25 (1571.) ●	+00:22 (1730.) ●
Laufen	39.2 km	10:37:23	00:30:26	06:28 min/km	-02:01 (138.) ●	-00:05 (1351.) ●	-00:14 (1481.) ●
Laufen	41.3 km	10:51:08	00:13:45	06:32 min/km	+00:27 (207.) ●	+01:16 (1721.) ●	+01:11 (1905.) ●
Laufen	41.9 km	10:56:20	00:05:12	08:39 min/km	-00:08 (175.) ●	+00:10 (1579.) ●	+00:08 (1735.) ●
Laufen	42.1 km	10:57:09	00:00:49	04:04 min/km	-00:12 (24.) ●	-00:09 (417.) ●	-00:10 (438.) ●
Laufen	42.2 km	10:57:29	00:00:20	03:19 min/km	-00:06 (14.) ●	-00:05 (315.) ●	-00:05 (334.) ●
Laufen	42.2 km	10:57:29	04:00:08	05:41 min/km	-24:57 (98.) ●	-11:08 (1086.) ●	-12:39 (1175.) ●
Total	226.5 km	10:57:29	10:57:29	20.67 km/h	-46:24 (105.) ●	-20:01 (1064.) ●	-25:03 (1126.) ●

Ges	Sex	Ak	Name	#	AK
1104	1044	100	Roger Miersch	2925	M50-54	DEU	01:08:10	05:34:24	04:03:51	10:55:57
1108	1048	101	Thomas Siegl	3011	M50-54	AUT	01:18:44	05:23:53	04:04:35	10:56:09
1111	1051	102	Frank Schubert	3001	M50-54	DEU	01:09:18	05:34:30	04:02:22	10:56:18
1115	1054	103	Lukas Haerder	2835	M50-54	DEU	01:11:38	05:17:43	04:11:29	10:56:38
1120	1059	104	Dirk Van Zundert	3040	M50-54	BEL	01:11:27	05:26:58	04:03:41	10:56:57
1126	1064	105	Frank Albat	2729	M50-54	DEU	01:17:15	05:28:02	04:00:08	10:57:29
1147	1082	106	Giuseppe Musella	203	M50-54	BRA	01:03:38	05:51:02	03:47:30	10:59:02
1148	1083	107	Leonhard Paul	2949	M50-54	DEU	01:13:52	05:40:08	03:55:14	10:59:06
1149	1084	108	Frank Cürlis	2784	M50-54	DEU	00:56:36	05:33:21	04:17:30	10:59:10
1150	1085	109	Thomas Schwartz	665	M50-54	DNK	01:11:39	05:24:21	04:14:02	10:59:10