Guido Hackenbroich -
Ironman Frankfurt 2016

Quick facts

1302/1229/127Alle/Geschlecht/AK

M50-54Altersklasse

2834Startnummer

DEUNationalität


1:10:52	5:40:56	4:08:32	11:12:33

Vergleiche Guido Hackenbroich mit anderen Athleten!

2834 Hackenbroich

2742 Bastian ×

2951 Castaño ×

430 Rösemann ×

2910 Maier ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:54	00:28:54	01:55 min/100m	-01:23 (141.) ●	-00:08 (1248.) ●	-00:17 (1344.) ●
Schwimmen	3.8 km	01:10:52	00:41:58	01:49 min/100m	-02:50 (129.) ●	-01:01 (1140.) ●	-01:11 (1239.) ●
Schwimmen	3.8 km	01:10:52	01:10:52	01:51 min/100m	-04:13 (135.) ●	-01:09 (1171.) ●	-01:28 (1265.) ●
Wechsel		01:18:05	00:07:13	-	-01:32 (121.) ●	-00:37 (1145.) ●	-00:37 (1274.) ●
Radfahren	13.4 km	01:40:19	00:22:14	36.16 km/h	-01:00 (113.) ●	-00:29 (1069.) ●	-00:41 (1113.) ●
Radfahren	24.5 km	02:00:47	00:20:28	32.54 km/h	-00:28 (138.) ●	+00:01 (1270.) ●	-00:11 (1327.) ●
Radfahren	30.4 km	02:10:22	00:09:35	36.94 km/h	-00:25 (117.) ●	-00:10 (1137.) ●	-00:15 (1181.) ●
Radfahren	60 km	03:04:01	00:53:39	33.1 km/h	-01:01 (137.) ●	+00:10 (1294.) ●	-00:19 (1354.) ●
Radfahren	61.1 km	03:06:39	00:02:38	25.06 km/h	-00:01 (164.) ●	+00:04 (1479.) ●	+00:02 (1564.) ●
Radfahren	88.3 km	04:00:54	00:54:15	30.08 km/h	±00:00 (168.) ●	+01:16 (1470.) ●	+00:44 (1554.) ●
Radfahren	96.1 km	04:16:32	00:15:38	29.94 km/h	-00:15 (159.) ●	+00:09 (1401.) ●	±00:00 (1469.) ●
Radfahren	108.5 km	04:37:30	00:20:58	35.48 km/h	-01:09 (117.) ●	-00:34 (1096.) ●	-00:46 (1141.) ●
Radfahren	114.4 km	04:47:43	00:10:13	34.65 km/h	-00:20 (140.) ●	-00:10 (1250.) ●	-00:16 (1313.) ●
Radfahren	144 km	05:42:35	00:54:52	32.37 km/h	-02:33 (123.) ●	-01:16 (1110.) ●	-01:48 (1158.) ●
Radfahren	145.1 km	05:45:25	00:02:50	23.29 km/h	-00:05 (154.) ●	±00:00 (1335.) ●	-00:02 (1415.) ●
Radfahren	172.3 km	06:42:41	00:57:16	28.5 km/h	-00:39 (149.) ●	+00:32 (1326.) ●	+00:03 (1394.) ●
Radfahren	180.1 km	06:58:04	00:15:23	30.42 km/h	-00:40 (123.) ●	-00:28 (1011.) ●	-00:36 (1051.) ●
Radfahren	180.5 km	06:59:01	00:00:57	25.26 km/h	+00:06 (251.) ●	+00:09 (2001.) ●	+00:08 (2210.) ●
Radfahren	180.5 km	06:59:01	05:40:56	31.77 km/h	-08:30 (144.) ●	-00:46 (1260.) ●	-03:57 (1318.) ●
Wechsel		07:04:01	00:05:00	-	-00:32 (159.) ●	+00:19 (1459.) ●	+00:18 (1624.) ●
Laufen	1.5 km	07:14:27	00:10:26	06:57 min/km	+01:29 (272.) ●	+01:54 (2098.) ●	+01:49 (2324.) ●
Laufen	3.1 km	07:22:51	00:08:24	05:15 min/km	+00:28 (233.) ●	+00:49 (1915.) ●	+00:45 (2105.) ●
Laufen	7.7 km	07:48:26	00:25:35	05:33 min/km	-01:07 (149.) ●	+00:08 (1376.) ●	-00:03 (1484.) ●
Laufen	9.7 km	07:59:10	00:10:44	05:22 min/km	-00:26 (156.) ●	+00:06 (1422.) ●	+00:01 (1531.) ●
Laufen	10.5 km	08:03:44	00:04:34	05:42 min/km	-00:21 (127.) ●	-00:06 (1283.) ●	-00:08 (1381.) ●
Laufen	12 km	08:12:19	00:08:35	05:43 min/km	-00:42 (128.) ●	-00:12 (1248.) ●	-00:15 (1339.) ●
Laufen	13.6 km	08:20:16	00:07:57	04:58 min/km	-00:34 (122.) ●	-00:08 (1258.) ●	-00:11 (1344.) ●
Laufen	18.2 km	08:48:44	00:28:28	06:11 min/km	-00:04 (183.) ●	+01:20 (1586.) ●	+01:11 (1738.) ●
Laufen	20.2 km	08:59:24	00:10:40	05:20 min/km	-01:24 (92.) ●	-00:49 (988.) ●	-00:53 (1060.) ●
Laufen	21 km	09:04:05	00:04:41	05:51 min/km	-00:38 (97.) ●	-00:22 (1026.) ●	-00:23 (1103.) ●
Laufen	22.5 km	09:13:00	00:08:55	05:56 min/km	-01:10 (101.) ●	-00:36 (1042.) ●	-00:40 (1124.) ●
Laufen	24 km	09:20:43	00:07:43	05:08 min/km	-01:25 (51.) ●	-00:58 (692.) ●	-01:01 (735.) ●
Laufen	28.7 km	09:47:32	00:26:49	05:42 min/km	-04:00 (80.) ●	-02:25 (914.) ●	-02:33 (989.) ●
Laufen	30.7 km	10:00:17	00:12:45	06:22 min/km	-00:23 (152.) ●	+00:20 (1440.) ●	+00:16 (1591.) ●
Laufen	31.4 km	10:05:57	00:05:40	08:05 min/km	-00:03 (176.) ●	+00:16 (1532.) ●	+00:14 (1700.) ●
Laufen	33 km	10:15:53	00:09:56	06:12 min/km	-00:40 (131.) ●	-00:04 (1278.) ●	-00:07 (1415.) ●
Laufen	34.5 km	10:24:47	00:08:54	05:56 min/km	-00:47 (125.) ●	-00:18 (1251.) ●	-00:21 (1371.) ●
Laufen	39.2 km	10:53:29	00:28:42	06:06 min/km	-03:45 (96.) ●	-01:49 (1078.) ●	-01:58 (1180.) ●
Laufen	41.3 km	11:05:52	00:12:23	05:53 min/km	-00:55 (146.) ●	-00:06 (1373.) ●	-00:11 (1497.) ●
Laufen	41.9 km	11:11:17	00:05:25	09:01 min/km	+00:05 (202.) ●	+00:23 (1726.) ●	+00:21 (1911.) ●
Laufen	42.1 km	11:12:09	00:00:52	04:19 min/km	-00:09 (50.) ●	-00:06 (684.) ●	-00:07 (733.) ●
Laufen	42.2 km	11:12:33	00:00:24	03:59 min/km	-00:02 (121.) ●	-00:01 (1209.) ●	-00:01 (1338.) ●
Laufen	42.2 km	11:12:33	04:08:32	05:53 min/km	-16:33 (129.) ●	-02:44 (1282.) ●	-04:15 (1391.) ●
Total	226.5 km	11:12:33	11:12:33	20.21 km/h	-31:20 (127.) ●	-04:57 (1229.) ●	-09:59 (1302.) ●

Ges	Sex	Ak	Name	#	AK
1276	1204	122	Michael Korb	2875	M50-54	AUT	01:12:29	05:40:55	04:07:31	11:10:48
1281	1209	123	Peter Magill	2909	M50-54	DNK	01:11:19	05:41:40	04:06:51	11:10:57
1292	1219	124	Robert Lenzen	378	M50-54	DEU	01:03:40	05:25:04	04:34:25	11:11:50
1295	1222	125	Jens Bastian	2742	M50-54	DEU	01:32:08	05:37:00	03:50:25	11:12:11
1301	1228	126	Julian Perez Castaño	2951	M50-54	ESP	01:09:20	05:51:47	04:00:22	11:12:32
1302	1229	127	Guido Hackenbroich	2834	M50-54	DEU	01:10:52	05:40:56	04:08:32	11:12:33
1326	1252	128	Peter Rösemann	430	M50-54	DEU	01:32:40	05:36:43	03:53:22	11:14:21
1343	1268	129	Michael Maier	2910	M50-54	DEU	01:04:47	05:51:57	04:05:58	11:15:46
1347	1272	130	Ulrich Gabel	2819	M50-54	DEU	01:11:19	05:48:31	04:05:22	11:16:25
1364	1288	131	Ingo Klingenberg	2872	M50-54	DEU	01:17:34	05:52:50	03:44:14	11:17:32