Thorsten Köstner -
Ironman Frankfurt 2016

Quick facts

1575/1467/156Alle/Geschlecht/AK

M50-54Altersklasse

2876Startnummer

DEUNationalität


1:24:44	5:52:11	4:01:23	11:36:30

Vergleiche Thorsten Köstner mit anderen Athleten!

2876 Köstner

2746 Becke ×

2999 Schrader ×

3012 Slaman ×

3048 Holst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:13	00:35:13	02:20 min/100m	+04:56 (271.) ●	+06:11 (2099.) ●	+06:02 (2358.) ●
Schwimmen	3.8 km	01:24:44	00:49:31	02:09 min/100m	+04:43 (240.) ●	+06:32 (1950.) ●	+06:22 (2185.) ●
Schwimmen	3.8 km	01:24:44	01:24:44	02:13 min/100m	+09:39 (253.) ●	+12:43 (2016.) ●	+12:24 (2260.) ●
Wechsel		01:33:46	00:09:02	-	+00:17 (191.) ●	+01:12 (1646.) ●	+01:12 (1859.) ●
Radfahren	13.4 km	01:56:30	00:22:44	35.37 km/h	-00:30 (147.) ●	+00:01 (1290.) ●	-00:11 (1352.) ●
Radfahren	24.5 km	02:17:05	00:20:35	32.36 km/h	-00:21 (143.) ●	+00:08 (1336.) ●	-00:04 (1398.) ●
Radfahren	30.4 km	02:27:07	00:10:02	35.28 km/h	+00:02 (175.) ●	+00:17 (1559.) ●	+00:12 (1648.) ●
Radfahren	60 km	03:23:04	00:55:57	31.74 km/h	+01:17 (197.) ●	+02:28 (1669.) ●	+01:59 (1779.) ●
Radfahren	61.1 km	03:25:45	00:02:41	24.6 km/h	+00:02 (187.) ●	+00:07 (1595.) ●	+00:05 (1696.) ●
Radfahren	88.3 km	04:21:35	00:55:50	29.23 km/h	+01:35 (203.) ●	+02:51 (1678.) ●	+02:19 (1797.) ●
Radfahren	96.1 km	04:37:37	00:16:02	29.19 km/h	+00:09 (189.) ●	+00:33 (1592.) ●	+00:24 (1689.) ●
Radfahren	108.5 km	04:59:24	00:21:47	34.15 km/h	-00:20 (155.) ●	+00:15 (1389.) ●	+00:03 (1458.) ●
Radfahren	114.4 km	05:09:41	00:10:17	34.42 km/h	-00:16 (149.) ●	-00:06 (1304.) ●	-00:12 (1369.) ●
Radfahren	144 km	06:07:06	00:57:25	30.93 km/h	±00:00 (171.) ●	+01:17 (1478.) ●	+00:45 (1564.) ●
Radfahren	145.1 km	06:09:52	00:02:46	23.86 km/h	-00:09 (135.) ●	-00:04 (1157.) ●	-00:06 (1215.) ●
Radfahren	172.3 km	07:08:57	00:59:05	27.62 km/h	+01:10 (192.) ●	+02:21 (1568.) ●	+01:52 (1671.) ●
Radfahren	180.1 km	07:25:15	00:16:18	28.71 km/h	+00:15 (209.) ●	+00:27 (1622.) ●	+00:19 (1737.) ●
Radfahren	180.5 km	07:25:57	00:00:42	34.29 km/h	-00:09 (45.) ●	-00:06 (593.) ●	-00:07 (626.) ●
Radfahren	180.5 km	07:25:57	05:52:11	30.75 km/h	+02:45 (175.) ●	+10:29 (1532.) ●	+07:18 (1623.) ●
Wechsel		07:35:07	00:09:10	-	+03:38 (273.) ●	+04:29 (2156.) ●	+04:28 (2426.) ●
Laufen	1.5 km	07:43:09	00:08:02	05:21 min/km	-00:55 (85.) ●	-00:30 (952.) ●	-00:35 (1026.) ●
Laufen	3.1 km	07:50:26	00:07:17	04:33 min/km	-00:39 (85.) ●	-00:18 (984.) ●	-00:22 (1039.) ●
Laufen	7.7 km	08:15:14	00:24:48	05:23 min/km	-01:54 (113.) ●	-00:39 (1154.) ●	-00:50 (1228.) ●
Laufen	9.7 km	08:25:47	00:10:33	05:16 min/km	-00:37 (131.) ●	-00:05 (1314.) ●	-00:10 (1412.) ●
Laufen	10.5 km	08:30:20	00:04:33	05:41 min/km	-00:22 (126.) ●	-00:07 (1269.) ●	-00:09 (1365.) ●
Laufen	12 km	08:38:56	00:08:36	05:44 min/km	-00:41 (132.) ●	-00:11 (1264.) ●	-00:14 (1355.) ●
Laufen	13.6 km	08:47:09	00:08:13	05:08 min/km	-00:18 (155.) ●	+00:08 (1466.) ●	+00:05 (1580.) ●
Laufen	18.2 km	09:13:42	00:26:33	05:46 min/km	-01:59 (128.) ●	-00:35 (1242.) ●	-00:44 (1341.) ●
Laufen	20.2 km	09:24:58	00:11:16	05:38 min/km	-00:48 (133.) ●	-00:13 (1284.) ●	-00:17 (1397.) ●
Laufen	21 km	09:29:58	00:05:00	06:14 min/km	-00:19 (138.) ●	-00:03 (1320.) ●	-00:04 (1448.) ●
Laufen	22.5 km	09:39:16	00:09:18	06:12 min/km	-00:47 (139.) ●	-00:13 (1251.) ●	-00:17 (1364.) ●
Laufen	24 km	09:47:58	00:08:42	05:48 min/km	-00:26 (143.) ●	+00:01 (1383.) ●	-00:02 (1513.) ●
Laufen	28.7 km	10:15:31	00:27:33	05:51 min/km	-03:16 (100.) ●	-01:41 (1061.) ●	-01:49 (1155.) ●
Laufen	30.7 km	10:27:08	00:11:37	05:48 min/km	-01:31 (100.) ●	-00:48 (1034.) ●	-00:52 (1131.) ●
Laufen	31.4 km	10:32:11	00:05:03	07:12 min/km	-00:40 (90.) ●	-00:21 (1036.) ●	-00:23 (1141.) ●
Laufen	33 km	10:41:35	00:09:24	05:52 min/km	-01:12 (92.) ●	-00:36 (1036.) ●	-00:39 (1136.) ●
Laufen	34.5 km	10:50:29	00:08:54	05:56 min/km	-00:47 (126.) ●	-00:18 (1252.) ●	-00:21 (1372.) ●
Laufen	39.2 km	11:18:50	00:28:21	06:01 min/km	-04:06 (90.) ●	-02:10 (1022.) ●	-02:19 (1119.) ●
Laufen	41.3 km	11:30:38	00:11:48	05:37 min/km	-01:30 (112.) ●	-00:41 (1139.) ●	-00:46 (1233.) ●
Laufen	41.9 km	11:35:19	00:04:41	07:48 min/km	-00:39 (95.) ●	-00:21 (1059.) ●	-00:23 (1141.) ●
Laufen	42.1 km	11:36:10	00:00:51	04:14 min/km	-00:10 (41.) ●	-00:07 (588.) ●	-00:08 (622.) ●
Laufen	42.2 km	11:36:30	00:00:20	03:19 min/km	-00:06 (19.) ●	-00:05 (320.) ●	-00:05 (339.) ●
Laufen	42.2 km	11:36:30	04:01:23	05:43 min/km	-23:42 (101.) ●	-09:53 (1116.) ●	-11:24 (1208.) ●
Total	226.5 km	11:36:30	11:36:30	19.51 km/h	-07:23 (156.) ●	+19:00 (1467.) ●	+13:58 (1575.) ●

Ges	Sex	Ak	Name	#	AK
1540	1437	151	Manuel De Benedetti	2785	M50-54	GBR	01:09:37	05:36:17	04:33:33	11:33:54
1543	1440	152	Alexander Göttmann	2830	M50-54	DEU	01:25:46	06:02:01	03:49:00	11:34:16
1550	1446	153	Karl-Andreas Göbel	2820	M50-54	DEU	01:17:57	06:00:06	04:01:47	11:35:10
1562	1458	154	Ralf Becke	2746	M50-54	DEU	01:02:38	05:25:10	04:44:57	11:35:54
1571	1465	155	Bernd Schrader	2999	M50-54	DEU	01:17:06	05:53:19	04:03:28	11:36:24
1575	1467	156	Thorsten Köstner	2876	M50-54	DEU	01:24:44	05:52:11	04:01:23	11:36:30
1576	1468	157	Bart Slaman	3012	M50-54	NLD	01:07:43	05:53:08	04:20:32	11:36:45
1579	1470	158	Philipp Von Holst	3048	M50-54	DEU	01:13:08	05:25:24	04:35:19	11:37:07
1583	1474	159	Ralf-Eric-Can Celikates	513	M50-54	DEU	01:13:41	06:00:34	04:12:22	11:37:25
1587	1478	160	Marcus Schumann	3004	M50-54	DEU	01:03:27	05:57:35	04:25:34	11:37:53