Frank Metzger -
Ironman Frankfurt 2016

Quick facts

1917/1757/211Alle/Geschlecht/AK

M50-54Altersklasse

2924Startnummer

DEUNationalität


1:15:27	5:27:28	5:18:26	12:11:30

Vergleiche Frank Metzger mit anderen Athleten!

2924 Metzger

2883 Kühne ×

2991 Schirmer ×

2937 Nunn ×

3021 Stepanow ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:03	00:31:03	02:04 min/100m	+00:46 (196.) ●	+02:01 (1661.) ●	+01:52 (1829.) ●
Schwimmen	3.8 km	01:15:27	00:44:24	01:55 min/100m	-00:24 (172.) ●	+01:25 (1463.) ●	+01:15 (1607.) ●
Schwimmen	3.8 km	01:15:27	01:15:27	01:59 min/100m	+00:22 (180.) ●	+03:26 (1544.) ●	+03:07 (1693.) ●
Wechsel		01:21:54	00:06:27	-	-02:18 (75.) ●	-01:23 (855.) ●	-01:23 (952.) ●
Radfahren	13.4 km	01:44:32	00:22:38	35.52 km/h	-00:36 (141.) ●	-00:05 (1249.) ●	-00:17 (1306.) ●
Radfahren	24.5 km	02:05:45	00:21:13	31.39 km/h	+00:17 (184.) ●	+00:46 (1597.) ●	+00:34 (1695.) ●
Radfahren	30.4 km	02:15:26	00:09:41	36.56 km/h	-00:19 (131.) ●	-00:04 (1239.) ●	-00:09 (1291.) ●
Radfahren	60 km	03:08:12	00:52:46	33.66 km/h	-01:54 (119.) ●	-00:43 (1118.) ●	-01:12 (1162.) ●
Radfahren	61.1 km	03:10:46	00:02:34	25.71 km/h	-00:05 (138.) ●	±00:00 (1316.) ●	-00:02 (1381.) ●
Radfahren	88.3 km	04:00:45	00:49:59	32.65 km/h	-04:16 (82.) ●	-03:00 (796.) ●	-03:32 (830.) ●
Radfahren	96.1 km	04:15:09	00:14:24	32.5 km/h	-01:29 (69.) ●	-01:05 (735.) ●	-01:14 (764.) ●
Radfahren	108.5 km	04:34:59	00:19:50	37.51 km/h	-02:17 (56.) ●	-01:42 (606.) ●	-01:54 (631.) ●
Radfahren	114.4 km	04:44:13	00:09:14	38.34 km/h	-01:19 (42.) ●	-01:09 (405.) ●	-01:15 (415.) ●
Radfahren	144 km	05:37:22	00:53:09	33.41 km/h	-04:16 (89.) ●	-02:59 (856.) ●	-03:31 (889.) ●
Radfahren	145.1 km	05:40:04	00:02:42	24.44 km/h	-00:13 (98.) ●	-00:08 (952.) ●	-00:10 (999.) ●
Radfahren	172.3 km	06:34:17	00:54:13	30.1 km/h	-03:42 (92.) ●	-02:31 (847.) ●	-03:00 (883.) ●
Radfahren	180.1 km	06:48:37	00:14:20	32.65 km/h	-01:43 (21.) ●	-01:31 (283.) ●	-01:39 (289.) ●
Radfahren	180.5 km	06:49:22	00:00:45	32 km/h	-00:06 (97.) ●	-00:03 (952.) ●	-00:04 (1022.) ●
Radfahren	180.5 km	06:49:22	05:27:28	33.07 km/h	-21:58 (91.) ●	-14:14 (868.) ●	-17:25 (905.) ●
Wechsel		06:53:04	00:03:42	-	-01:50 (100.) ●	-00:59 (1012.) ●	-01:00 (1114.) ●
Laufen	1.5 km	07:01:19	00:08:15	05:30 min/km	-00:42 (105.) ●	-00:17 (1140.) ●	-00:22 (1231.) ●
Laufen	3.1 km	07:09:00	00:07:41	04:48 min/km	-00:15 (149.) ●	+00:06 (1410.) ●	+00:02 (1507.) ●
Laufen	7.7 km	07:33:55	00:24:55	05:25 min/km	-01:47 (120.) ●	-00:32 (1199.) ●	-00:43 (1278.) ●
Laufen	9.7 km	07:45:00	00:11:05	05:32 min/km	-00:05 (178.) ●	+00:27 (1575.) ●	+00:22 (1711.) ●
Laufen	10.5 km	07:52:02	00:07:02	08:47 min/km	+02:07 (305.) ●	+02:22 (2272.) ●	+02:20 (2554.) ●
Laufen	12 km	08:00:56	00:08:54	05:56 min/km	-00:23 (162.) ●	+00:07 (1458.) ●	+00:04 (1584.) ●
Laufen	13.6 km	08:09:23	00:08:27	05:16 min/km	-00:04 (180.) ●	+00:22 (1620.) ●	+00:19 (1764.) ●
Laufen	18.2 km	08:39:00	00:29:37	06:26 min/km	+01:05 (217.) ●	+02:29 (1763.) ●	+02:20 (1951.) ●
Laufen	20.2 km	08:52:48	00:13:48	06:54 min/km	+01:44 (256.) ●	+02:19 (2003.) ●	+02:15 (2234.) ●
Laufen	21 km	08:58:47	00:05:59	07:28 min/km	+00:40 (252.) ●	+00:56 (1974.) ●	+00:55 (2212.) ●
Laufen	22.5 km	09:11:05	00:12:18	08:12 min/km	+02:13 (273.) ●	+02:47 (2119.) ●	+02:43 (2377.) ●
Laufen	24 km	09:21:20	00:10:15	06:50 min/km	+01:07 (262.) ●	+01:34 (1983.) ●	+01:31 (2218.) ●
Laufen	28.7 km	10:04:12	00:42:52	09:07 min/km	+12:03 (301.) ●	+13:38 (2262.) ●	+13:30 (2545.) ●
Laufen	30.7 km	10:21:58	00:17:46	08:53 min/km	+04:38 (296.) ●	+05:21 (2220.) ●	+05:17 (2498.) ●
Laufen	31.4 km	10:29:35	00:07:37	10:52 min/km	+01:54 (294.) ●	+02:13 (2216.) ●	+02:11 (2485.) ●
Laufen	33 km	10:43:49	00:14:14	08:53 min/km	+03:38 (301.) ●	+04:14 (2243.) ●	+04:11 (2523.) ●
Laufen	34.5 km	10:57:17	00:13:28	08:58 min/km	+03:47 (303.) ●	+04:16 (2243.) ●	+04:13 (2522.) ●
Laufen	39.2 km	11:42:28	00:45:11	09:36 min/km	+12:44 (301.) ●	+14:40 (2243.) ●	+14:31 (2522.) ●
Laufen	41.3 km	12:01:30	00:19:02	09:03 min/km	+05:44 (302.) ●	+06:33 (2248.) ●	+06:28 (2525.) ●
Laufen	41.9 km	12:09:36	00:08:06	13:29 min/km	+02:46 (305.) ●	+03:04 (2264.) ●	+03:02 (2546.) ●
Laufen	42.1 km	12:11:02	00:01:26	07:09 min/km	+00:25 (308.) ●	+00:28 (2272.) ●	+00:27 (2552.) ●
Laufen	42.2 km	12:11:30	00:00:28	04:39 min/km	+00:02 (239.) ●	+00:03 (1901.) ●	+00:03 (2130.) ●
Laufen	42.2 km	12:11:30	05:18:26	07:32 min/km	+53:21 (280.) ●	+01:07:10 (2128.) ●	+01:05:39 (2384.) ●
Total	226.5 km	12:11:30	12:11:30	18.58 km/h	+27:37 (211.) ●	+54:00 (1757.) ●	+48:58 (1917.) ●

Ges	Sex	Ak	Name	#	AK
1872	1721	206	Peter Pottkämper	2959	M50-54	DEU	01:16:44	05:59:20	04:35:11	12:05:00
1883	1728	207	David Thompson	3032	M50-54	GBR	01:16:33	06:03:43	04:20:51	12:06:18
1906	1747	208	Hidemi Takani	3027	M50-54	JPN	01:15:48	06:12:58	04:23:12	12:10:36
1911	1751	209	Hermann Kühne	2883	M50-54	DEU	01:07:14	06:09:22	04:41:27	12:10:50
1916	1756	210	Bernd Schirmer	2991	M50-54	DEU	01:14:07	05:58:38	04:42:29	12:11:22
1917	1757	211	Frank Metzger	2924	M50-54	DEU	01:15:27	05:27:28	05:18:26	12:11:30
1927	1767	212	Simon Nunn	2937	M50-54	GBR	01:05:21	05:55:51	04:52:36	12:12:37
1930	1770	213	Boris Stepanow	3021	M50-54	DEU	01:26:27	06:06:23	04:24:51	12:12:54
1949	1787	214	Ulrich Giersch	2827	M50-54	DEU	01:16:37	06:14:15	04:24:50	12:15:02
1950	1788	215	Christian Steins	3018	M50-54	DEU	01:30:59	06:18:16	04:13:26	12:15:18