Frank Pörner -
Ironman Frankfurt 2016

Quick facts

2138/1939/243Alle/Geschlecht/AK

M50-54Altersklasse

2958Startnummer

DEUNationalität


1:14:13	6:19:31	4:47:19	12:38:38

Vergleiche Frank Pörner mit anderen Athleten!

2958 Pörner

2977 Rodorigo ×

2891 Lambert ×

2832 Grindley ×

2987 Schaudig ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:10	00:30:10	02:00 min/100m	-00:07 (172.) ●	+01:08 (1495.) ●	+00:59 (1635.) ●
Schwimmen	3.8 km	01:14:13	00:44:03	01:54 min/100m	-00:45 (170.) ●	+01:04 (1421.) ●	+00:54 (1558.) ●
Schwimmen	3.8 km	01:14:13	01:14:13	01:57 min/100m	-00:52 (168.) ●	+02:12 (1447.) ●	+01:53 (1586.) ●
Wechsel		01:23:52	00:09:39	-	+00:54 (213.) ●	+01:49 (1787.) ●	+01:49 (2013.) ●
Radfahren	13.4 km	01:49:05	00:25:13	31.88 km/h	+01:59 (267.) ●	+02:30 (2047.) ●	+02:18 (2234.) ●
Radfahren	24.5 km	02:12:01	00:22:56	29.04 km/h	+02:00 (272.) ●	+02:29 (2090.) ●	+02:17 (2279.) ●
Radfahren	30.4 km	02:22:59	00:10:58	32.28 km/h	+00:58 (271.) ●	+01:13 (2096.) ●	+01:08 (2295.) ●
Radfahren	60 km	03:21:58	00:58:59	30.11 km/h	+04:19 (261.) ●	+05:30 (2036.) ●	+05:01 (2220.) ●
Radfahren	61.1 km	03:24:57	00:02:59	22.12 km/h	+00:20 (272.) ●	+00:25 (2077.) ●	+00:23 (2282.) ●
Radfahren	88.3 km	04:22:02	00:57:05	28.59 km/h	+02:50 (228.) ●	+04:06 (1816.) ●	+03:34 (1956.) ●
Radfahren	96.1 km	04:38:49	00:16:47	27.88 km/h	+00:54 (231.) ●	+01:18 (1839.) ●	+01:09 (1990.) ●
Radfahren	108.5 km	05:02:05	00:23:16	31.98 km/h	+01:09 (230.) ●	+01:44 (1838.) ●	+01:32 (1981.) ●
Radfahren	114.4 km	05:13:03	00:10:58	32.28 km/h	+00:25 (220.) ●	+00:35 (1734.) ●	+00:29 (1873.) ●
Radfahren	144 km	06:13:48	01:00:45	29.23 km/h	+03:20 (235.) ●	+04:37 (1833.) ●	+04:05 (1986.) ●
Radfahren	145.1 km	06:17:00	00:03:12	20.62 km/h	+00:17 (250.) ●	+00:22 (1967.) ●	+00:20 (2155.) ●
Radfahren	172.3 km	07:25:44	01:08:44	23.74 km/h	+10:49 (303.) ●	+12:00 (2253.) ●	+11:31 (2520.) ●
Radfahren	180.1 km	07:42:32	00:16:48	27.86 km/h	+00:45 (240.) ●	+00:57 (1836.) ●	+00:49 (1995.) ●
Radfahren	180.5 km	07:43:23	00:00:51	28.24 km/h	±00:00 (187.) ●	+00:03 (1603.) ●	+00:02 (1743.) ●
Radfahren	180.5 km	07:43:23	06:19:31	28.54 km/h	+30:05 (265.) ●	+37:49 (2012.) ●	+34:38 (2192.) ●
Wechsel		07:51:19	00:07:56	-	+02:24 (252.) ●	+03:15 (2043.) ●	+03:14 (2303.) ●
Laufen	1.5 km	08:00:56	00:09:37	06:24 min/km	+00:40 (235.) ●	+01:05 (1905.) ●	+01:00 (2091.) ●
Laufen	3.1 km	08:09:35	00:08:39	05:24 min/km	+00:43 (254.) ●	+01:04 (2019.) ●	+01:00 (2229.) ●
Laufen	7.7 km	08:38:30	00:28:55	06:17 min/km	+02:13 (247.) ●	+03:28 (1951.) ●	+03:17 (2160.) ●
Laufen	9.7 km	08:50:45	00:12:15	06:07 min/km	+01:05 (249.) ●	+01:37 (1971.) ●	+01:32 (2188.) ●
Laufen	10.5 km	08:56:23	00:05:38	07:02 min/km	+00:43 (259.) ●	+00:58 (2044.) ●	+00:56 (2287.) ●
Laufen	12 km	09:06:26	00:10:03	06:42 min/km	+00:46 (237.) ●	+01:16 (1915.) ●	+01:13 (2128.) ●
Laufen	13.6 km	09:16:05	00:09:39	06:01 min/km	+01:08 (268.) ●	+01:34 (2080.) ●	+01:31 (2325.) ●
Laufen	18.2 km	09:47:50	00:31:45	06:54 min/km	+03:13 (256.) ●	+04:37 (1982.) ●	+04:28 (2211.) ●
Laufen	20.2 km	10:01:36	00:13:46	06:53 min/km	+01:42 (255.) ●	+02:17 (1996.) ●	+02:13 (2226.) ●
Laufen	21 km	10:07:24	00:05:48	07:14 min/km	+00:29 (237.) ●	+00:45 (1894.) ●	+00:44 (2119.) ●
Laufen	22.5 km	10:17:49	00:10:25	06:56 min/km	+00:20 (212.) ●	+00:54 (1720.) ●	+00:50 (1906.) ●
Laufen	24 km	10:27:24	00:09:35	06:23 min/km	+00:27 (223.) ●	+00:54 (1803.) ●	+00:51 (2004.) ●
Laufen	28.7 km	11:00:06	00:32:42	06:57 min/km	+01:53 (218.) ●	+03:28 (1797.) ●	+03:20 (2003.) ●
Laufen	30.7 km	11:13:55	00:13:49	06:54 min/km	+00:41 (207.) ●	+01:24 (1739.) ●	+01:20 (1938.) ●
Laufen	31.4 km	11:19:51	00:05:56	08:28 min/km	+00:13 (201.) ●	+00:32 (1694.) ●	+00:30 (1890.) ●
Laufen	33 km	11:30:42	00:10:51	06:46 min/km	+00:15 (199.) ●	+00:51 (1667.) ●	+00:48 (1844.) ●
Laufen	34.5 km	11:41:14	00:10:32	07:01 min/km	+00:51 (232.) ●	+01:20 (1854.) ●	+01:17 (2066.) ●
Laufen	39.2 km	12:15:54	00:34:40	07:22 min/km	+02:13 (219.) ●	+04:09 (1792.) ●	+04:00 (1994.) ●
Laufen	41.3 km	12:31:16	00:15:22	07:19 min/km	+02:04 (254.) ●	+02:53 (2014.) ●	+02:48 (2253.) ●
Laufen	41.9 km	12:37:02	00:05:46	09:36 min/km	+00:26 (236.) ●	+00:44 (1910.) ●	+00:42 (2120.) ●
Laufen	42.1 km	12:38:10	00:01:08	05:39 min/km	+00:07 (251.) ●	+00:10 (1996.) ●	+00:09 (2210.) ●
Laufen	42.2 km	12:38:38	00:00:28	04:39 min/km	+00:02 (243.) ●	+00:03 (1905.) ●	+00:03 (2134.) ●
Laufen	42.2 km	12:38:38	04:47:19	06:48 min/km	+22:14 (237.) ●	+36:03 (1895.) ●	+34:32 (2100.) ●
Total	226.5 km	12:38:38	12:38:38	17.91 km/h	+54:45 (243.) ●	+01:21:08 (1939.) ●	+01:16:06 (2138.) ●

Ges	Sex	Ak	Name	#	AK
2095	1905	238	Sean Newman	2935	M50-54	GBR	01:06:32	06:11:14	05:03:10	12:32:38
2104	1910	239	Gustavo Flamma	547	M50-54	ARG	01:07:58	06:13:59	04:57:50	12:33:43
2109	1915	240	Matthias Seither	3010	M50-54	DEU	01:26:27	06:47:23	04:04:03	12:34:32
2126	1927	241	Ascanio Rodorigo	2977	M50-54	ITA	01:34:24	06:17:23	04:25:52	12:37:19
2134	1935	242	Benoit Lambert	2891	M50-54	BEL	01:18:52	05:59:44	04:56:08	12:38:24
2138	1939	243	Frank Pörner	2958	M50-54	DEU	01:14:13	06:19:31	04:47:19	12:38:38
2145	1943	244	Philip Grindley	2832	M50-54	GBR	01:22:01	06:10:48	04:53:26	12:40:29
2146	1944	245	Frank Schaudig	2987	M50-54	DEU	01:21:10	06:31:57	04:21:13	12:40:37
2150	1948	246	Yasuhiro Saito	2984	M50-54	JPN	01:07:49	06:14:47	04:48:29	12:41:12
2155	1953	247	Antonio Muro	2930	M50-54	DEU	01:49:00	05:58:04	04:36:14	12:41:47