Christian Steins -
Ironman Frankfurt 2016

Quick facts

1950/1788/215Alle/Geschlecht/AK

M50-54Altersklasse

3018Startnummer

DEUNationalität


1:30:59	6:18:16	4:13:26	12:15:18

Vergleiche Christian Steins mit anderen Athleten!

3018 Steins

3021 Stepanow ×

2827 Giersch ×

3008 Seeck ×

2764 Brauner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:36:10	00:36:10	02:24 min/100m	+05:53 (284.) ●	+07:08 (2154.) ●	+06:59 (2425.) ●
Schwimmen	3.8 km	01:30:59	00:54:49	02:23 min/100m	+10:01 (285.) ●	+11:50 (2163.) ●	+11:40 (2441.) ●
Schwimmen	3.8 km	01:30:59	01:30:59	02:23 min/100m	+15:54 (283.) ●	+18:58 (2158.) ●	+18:39 (2434.) ●
Wechsel		01:39:04	00:08:05	-	-00:40 (156.) ●	+00:15 (1415.) ●	+00:15 (1591.) ●
Radfahren	13.4 km	02:03:59	00:24:55	32.27 km/h	+01:41 (251.) ●	+02:12 (1990.) ●	+02:00 (2169.) ●
Radfahren	24.5 km	02:27:28	00:23:29	28.36 km/h	+02:33 (289.) ●	+03:02 (2162.) ●	+02:50 (2384.) ●
Radfahren	30.4 km	02:37:58	00:10:30	33.71 km/h	+00:30 (235.) ●	+00:45 (1889.) ●	+00:40 (2025.) ●
Radfahren	60 km	03:39:05	01:01:07	29.06 km/h	+06:27 (286.) ●	+07:38 (2166.) ●	+07:09 (2382.) ●
Radfahren	61.1 km	03:42:14	00:03:09	20.95 km/h	+00:30 (292.) ●	+00:35 (2214.) ●	+00:33 (2452.) ●
Radfahren	88.3 km	04:40:05	00:57:51	28.21 km/h	+03:36 (240.) ●	+04:52 (1900.) ●	+04:20 (2060.) ●
Radfahren	96.1 km	04:57:03	00:16:58	27.58 km/h	+01:05 (236.) ●	+01:29 (1877.) ●	+01:20 (2039.) ●
Radfahren	108.5 km	05:20:12	00:23:09	32.14 km/h	+01:02 (222.) ●	+01:37 (1808.) ●	+01:25 (1948.) ●
Radfahren	114.4 km	05:33:35	00:13:23	26.45 km/h	+02:50 (307.) ●	+03:00 (2247.) ●	+02:54 (2512.) ●
Radfahren	144 km	06:36:43	01:03:08	28.13 km/h	+05:43 (263.) ●	+07:00 (2005.) ●	+06:28 (2199.) ●
Radfahren	145.1 km	06:39:59	00:03:16	20.2 km/h	+00:21 (266.) ●	+00:26 (2040.) ●	+00:24 (2251.) ●
Radfahren	172.3 km	07:39:35	00:59:36	27.38 km/h	+01:41 (201.) ●	+02:52 (1640.) ●	+02:23 (1755.) ●
Radfahren	180.1 km	07:56:19	00:16:44	27.97 km/h	+00:41 (236.) ●	+00:53 (1806.) ●	+00:45 (1962.) ●
Radfahren	180.5 km	07:57:20	00:01:01	23.61 km/h	+00:10 (278.) ●	+00:13 (2147.) ●	+00:12 (2390.) ●
Radfahren	180.5 km	07:57:20	06:18:16	28.63 km/h	+28:50 (262.) ●	+36:34 (1993.) ●	+33:23 (2171.) ●
Wechsel		08:01:52	00:04:32	-	-01:00 (143.) ●	-00:09 (1336.) ●	-00:10 (1479.) ●
Laufen	1.5 km	08:10:09	00:08:17	05:31 min/km	-00:40 (108.) ●	-00:15 (1167.) ●	-00:20 (1259.) ●
Laufen	3.1 km	08:17:51	00:07:42	04:48 min/km	-00:14 (151.) ●	+00:07 (1426.) ●	+00:03 (1526.) ●
Laufen	7.7 km	08:43:11	00:25:20	05:30 min/km	-01:22 (135.) ●	-00:07 (1312.) ●	-00:18 (1408.) ●
Laufen	9.7 km	08:53:23	00:10:12	05:06 min/km	-00:58 (106.) ●	-00:26 (1094.) ●	-00:31 (1165.) ●
Laufen	10.5 km	08:57:55	00:04:32	05:39 min/km	-00:23 (125.) ●	-00:08 (1245.) ●	-00:10 (1339.) ●
Laufen	12 km	09:06:26	00:08:31	05:40 min/km	-00:46 (123.) ●	-00:16 (1205.) ●	-00:19 (1288.) ●
Laufen	13.6 km	09:14:25	00:07:59	04:59 min/km	-00:32 (125.) ●	-00:06 (1281.) ●	-00:09 (1370.) ●
Laufen	18.2 km	09:40:29	00:26:04	05:40 min/km	-02:28 (116.) ●	-01:04 (1130.) ●	-01:13 (1211.) ●
Laufen	20.2 km	09:51:14	00:10:45	05:22 min/km	-01:19 (107.) ●	-00:44 (1041.) ●	-00:48 (1117.) ●
Laufen	21 km	09:56:05	00:04:51	06:03 min/km	-00:28 (115.) ●	-00:12 (1187.) ●	-00:13 (1291.) ●
Laufen	22.5 km	10:05:10	00:09:05	06:03 min/km	-01:00 (118.) ●	-00:26 (1145.) ●	-00:30 (1238.) ●
Laufen	24 km	10:14:06	00:08:56	05:57 min/km	-00:12 (164.) ●	+00:15 (1509.) ●	+00:12 (1665.) ●
Laufen	28.7 km	10:44:57	00:30:51	06:33 min/km	+00:02 (185.) ●	+01:37 (1588.) ●	+01:29 (1758.) ●
Laufen	30.7 km	10:57:14	00:12:17	06:08 min/km	-00:51 (131.) ●	-00:08 (1294.) ●	-00:12 (1423.) ●
Laufen	31.4 km	11:02:43	00:05:29	07:50 min/km	-00:14 (151.) ●	+00:05 (1408.) ●	+00:03 (1557.) ●
Laufen	33 km	11:12:55	00:10:12	06:22 min/km	-00:24 (151.) ●	+00:12 (1422.) ●	+00:09 (1570.) ●
Laufen	34.5 km	11:22:36	00:09:41	06:27 min/km	±00:00 (181.) ●	+00:29 (1603.) ●	+00:26 (1767.) ●
Laufen	39.2 km	11:54:38	00:32:02	06:48 min/km	-00:25 (176.) ●	+01:31 (1564.) ●	+01:22 (1728.) ●
Laufen	41.3 km	12:07:59	00:13:21	06:21 min/km	+00:03 (188.) ●	+00:52 (1628.) ●	+00:47 (1793.) ●
Laufen	41.9 km	12:13:49	00:05:50	09:43 min/km	+00:30 (243.) ●	+00:48 (1935.) ●	+00:46 (2154.) ●
Laufen	42.1 km	12:14:53	00:01:04	05:19 min/km	+00:03 (221.) ●	+00:06 (1816.) ●	+00:05 (1996.) ●
Laufen	42.2 km	12:15:18	00:00:25	04:09 min/km	-00:01 (172.) ●	±00:00 (1445.) ●	±00:00 (1601.) ●
Laufen	42.2 km	12:15:18	04:13:26	06:00 min/km	-11:39 (138.) ●	+02:10 (1367.) ●	+00:39 (1493.) ●
Total	226.5 km	12:15:18	12:15:18	18.48 km/h	+31:25 (215.) ●	+57:48 (1788.) ●	+52:46 (1950.) ●

Ges	Sex	Ak	Name	#	AK
1916	1756	210	Bernd Schirmer	2991	M50-54	DEU	01:14:07	05:58:38	04:42:29	12:11:22
1917	1757	211	Frank Metzger	2924	M50-54	DEU	01:15:27	05:27:28	05:18:26	12:11:30
1927	1767	212	Simon Nunn	2937	M50-54	GBR	01:05:21	05:55:51	04:52:36	12:12:37
1930	1770	213	Boris Stepanow	3021	M50-54	DEU	01:26:27	06:06:23	04:24:51	12:12:54
1949	1787	214	Ulrich Giersch	2827	M50-54	DEU	01:16:37	06:14:15	04:24:50	12:15:02
1950	1788	215	Christian Steins	3018	M50-54	DEU	01:30:59	06:18:16	04:13:26	12:15:18
1951	1789	216	Roger Seeck	3008	M50-54	DEU	01:14:20	05:59:33	04:48:44	12:15:21
1958	1794	217	Frank Brauner	2764	M50-54	DEU	01:21:55	05:59:53	04:39:05	12:16:02
1969	1803	218	Josef Kunze	2885	M50-54	DEU	01:19:50	06:26:22	04:17:43	12:16:42
1977	1809	219	Frank Uhlmann	3035	M50-54	DEU	01:24:07	05:59:31	04:39:55	12:17:30