Reinhold Benning -
Ironman Frankfurt 2016

Quick facts

2415/2161/112Alle/Geschlecht/AK

M55-59Altersklasse

3286Startnummer

DEUNationalität


1:25:56	6:54:47	4:57:29	13:42:07

Vergleiche Reinhold Benning mit anderen Athleten!

3286 Benning

3123 Jonas ×

653 Robert ×

3125 Kadosh ×

3185 Strobel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:34:31	00:34:31	02:18 min/100m	+02:46 (96.) ●	+05:29 (2047.) ●	+05:20 (2299.) ●
Schwimmen	3.8 km	01:25:56	00:51:25	02:14 min/100m	+04:19 (94.) ●	+08:26 (2038.) ●	+08:16 (2288.) ●
Schwimmen	3.8 km	01:25:56	01:25:56	02:15 min/100m	+07:05 (96.) ●	+13:55 (2048.) ●	+13:36 (2300.) ●
Wechsel		01:43:01	00:17:05	-	+07:52 (125.) ●	+09:15 (2300.) ●	+09:15 (2587.) ●
Radfahren	13.4 km	02:09:35	00:26:34	30.26 km/h	+02:59 (121.) ●	+03:51 (2219.) ●	+03:39 (2465.) ●
Radfahren	24.5 km	02:33:06	00:23:31	28.32 km/h	+02:09 (113.) ●	+03:04 (2164.) ●	+02:52 (2388.) ●
Radfahren	30.4 km	02:45:11	00:12:05	29.3 km/h	+01:54 (126.) ●	+02:20 (2279.) ●	+02:15 (2547.) ●
Radfahren	60 km	03:56:30	01:11:19	24.9 km/h	+15:31 (129.) ●	+17:50 (2317.) ●	+17:21 (2605.) ●
Radfahren	61.1 km	03:59:26	00:02:56	22.5 km/h	+00:11 (92.) ●	+00:22 (2043.) ●	+00:20 (2234.) ●
Radfahren	88.3 km	05:07:36	01:08:10	23.94 km/h	+12:00 (124.) ●	+15:11 (2280.) ●	+14:39 (2546.) ●
Radfahren	96.1 km	05:27:08	00:19:32	23.96 km/h	+03:07 (122.) ●	+04:03 (2253.) ●	+03:54 (2512.) ●
Radfahren	108.5 km	05:52:58	00:25:50	28.8 km/h	+03:06 (119.) ●	+04:18 (2188.) ●	+04:06 (2427.) ●
Radfahren	114.4 km	06:06:26	00:13:28	26.29 km/h	+02:32 (123.) ●	+03:05 (2254.) ●	+02:59 (2521.) ●
Radfahren	144 km	07:11:11	01:04:45	27.43 km/h	+05:25 (107.) ●	+08:37 (2091.) ●	+08:05 (2304.) ●
Radfahren	145.1 km	07:14:13	00:03:02	21.76 km/h	+00:01 (76.) ●	+00:12 (1766.) ●	+00:10 (1909.) ●
Radfahren	172.3 km	08:18:05	01:03:52	25.55 km/h	+04:46 (107.) ●	+07:08 (2047.) ●	+06:39 (2250.) ●
Radfahren	180.1 km	08:36:53	00:18:48	24.89 km/h	+02:25 (120.) ●	+02:57 (2216.) ●	+02:49 (2470.) ●
Radfahren	180.5 km	08:37:48	00:00:55	26.18 km/h	+00:03 (94.) ●	+00:07 (1914.) ●	+00:06 (2110.) ●
Radfahren	180.5 km	08:37:48	06:54:47	26.11 km/h	+56:09 (123.) ●	+01:13:05 (2250.) ●	+01:09:54 (2503.) ●
Wechsel		08:44:38	00:06:50	-	+01:24 (88.) ●	+02:09 (1883.) ●	+02:08 (2113.) ●
Laufen	1.5 km	08:54:08	00:09:30	06:20 min/km	+00:20 (87.) ●	+00:58 (1851.) ●	+00:53 (2030.) ●
Laufen	3.1 km	09:02:37	00:08:29	05:18 min/km	+00:19 (88.) ●	+00:54 (1958.) ●	+00:50 (2153.) ●
Laufen	7.7 km	09:31:20	00:28:43	06:14 min/km	+01:09 (87.) ●	+03:16 (1926.) ●	+03:05 (2132.) ●
Laufen	9.7 km	09:42:43	00:11:23	05:41 min/km	-00:12 (60.) ●	+00:45 (1697.) ●	+00:40 (1858.) ●
Laufen	10.5 km	09:47:44	00:05:01	06:16 min/km	-00:08 (68.) ●	+00:21 (1715.) ●	+00:19 (1891.) ●
Laufen	12 km	09:58:42	00:10:58	07:18 min/km	+01:20 (104.) ●	+02:11 (2119.) ●	+02:08 (2370.) ●
Laufen	13.6 km	10:07:00	00:08:18	05:11 min/km	-00:31 (46.) ●	+00:13 (1523.) ●	+00:10 (1648.) ●
Laufen	18.2 km	10:35:18	00:28:18	06:09 min/km	-01:23 (51.) ●	+01:10 (1553.) ●	+01:01 (1697.) ●
Laufen	20.2 km	10:47:06	00:11:48	05:54 min/km	-00:58 (48.) ●	+00:19 (1499.) ●	+00:15 (1646.) ●
Laufen	21 km	10:53:46	00:06:40	08:19 min/km	+01:09 (116.) ●	+01:37 (2156.) ●	+01:36 (2416.) ●
Laufen	22.5 km	11:03:47	00:10:01	06:40 min/km	-00:28 (52.) ●	+00:30 (1540.) ●	+00:26 (1704.) ●
Laufen	24 km	11:12:49	00:09:02	06:01 min/km	-00:31 (48.) ●	+00:21 (1551.) ●	+00:18 (1715.) ●
Laufen	28.7 km	11:51:10	00:38:21	08:09 min/km	+06:01 (112.) ●	+09:07 (2158.) ●	+08:59 (2425.) ●
Laufen	30.7 km	12:06:27	00:15:17	07:38 min/km	+01:36 (102.) ●	+02:52 (2019.) ●	+02:48 (2261.) ●
Laufen	31.4 km	12:15:14	00:08:47	12:32 min/km	+02:50 (128.) ●	+03:23 (2291.) ●	+03:21 (2573.) ●
Laufen	33 km	12:30:23	00:15:09	09:28 min/km	+04:02 (124.) ●	+05:09 (2282.) ●	+05:06 (2565.) ●
Laufen	34.5 km	12:42:18	00:11:55	07:56 min/km	+01:45 (109.) ●	+02:43 (2102.) ●	+02:40 (2360.) ●
Laufen	39.2 km	13:18:05	00:35:47	07:36 min/km	+02:14 (86.) ●	+05:16 (1890.) ●	+05:07 (2109.) ●
Laufen	41.3 km	13:33:33	00:15:28	07:21 min/km	+01:36 (98.) ●	+02:59 (2030.) ●	+02:54 (2269.) ●
Laufen	41.9 km	13:40:30	00:06:57	11:34 min/km	+01:22 (114.) ●	+01:55 (2176.) ●	+01:53 (2444.) ●
Laufen	42.1 km	13:41:38	00:01:08	05:39 min/km	+00:05 (96.) ●	+00:10 (2008.) ●	+00:09 (2222.) ●
Laufen	42.2 km	13:42:07	00:00:29	04:49 min/km	+00:03 (104.) ●	+00:04 (2009.) ●	+00:04 (2253.) ●
Laufen	42.2 km	13:42:07	04:57:29	07:02 min/km	+21:40 (93.) ●	+46:13 (1994.) ●	+44:42 (2224.) ●
Total	226.5 km	13:42:07	13:42:07	16.53 km/h	+01:34:10 (112.) ●	+02:24:37 (2161.) ●	+02:19:35 (2415.) ●

Ges	Sex	Ak	Name	#	AK
2377	2128	107	Thomas Fischer	3094	M55-59	DEU	01:14:38	06:33:44	05:27:55	13:31:11
2378	2129	108	Frank Tibitanzl	3186	M55-59	DEU	01:20:48	06:42:47	05:07:53	13:31:13
2382	2133	109	Norbert Folsche	3098	M55-59	DEU	01:11:01	06:48:14	05:12:21	13:31:54
2386	2137	110	Gaston Jonas	3123	M55-59	DEU	01:11:30	06:00:26	05:49:57	13:33:31
2394	2145	111	Mangold Robert	653	M55-59	DEU	01:25:36	06:26:56	05:27:01	13:35:21
2415	2161	112	Reinhold Benning	3286	M55-59	DEU	01:25:56	06:54:47	04:57:29	13:42:07
2421	2167	113	Adi Kadosh	3125	M55-59	ISR	01:41:31	06:16:56	05:28:01	13:44:18
2428	2174	114	Bernd Strobel	3185	M55-59	DEU	01:13:49	06:38:57	05:21:59	13:46:40
2438	2184	115	Thomas Schwarze	3178	M55-59	DEU	01:18:56	06:18:55	05:49:06	13:49:27
2465	2204	116	Uwe Koehl	3131	M55-59	DEU	01:16:35	06:39:31	05:38:40	13:57:49