Mario Schierok -
Ironman Frankfurt 2016

Quick facts

234/224/18Alle/Geschlecht/AK

M25-29Altersklasse

439Startnummer

DEUNationalität


47:56	5:02:14	3:44:15	9:39:08

Vergleiche Mario Schierok mit anderen Athleten!

439 Schierok

465 Treimer ×

1131 Wirth ×

1114 Stange ×

1014 Avril ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:19:49	00:19:49	01:19 min/100m	-06:41 (1.) ●	-09:13 (1.) ●	-09:22 (1.) ●
Schwimmen	3.8 km	00:47:56	00:28:07	01:13 min/100m	-11:16 (1.) ●	-14:52 (1.) ●	-15:02 (1.) ●
Schwimmen	3.8 km	00:47:56	00:47:56	01:15 min/100m	-17:57 (1.) ●	-24:05 (1.) ●	-24:24 (1.) ●
Wechsel		00:51:13	00:03:17	-	-03:22 (2.) ●	-04:33 (15.) ●	-04:33 (15.) ●
Radfahren	13.4 km	01:11:26	00:20:13	39.77 km/h	-01:56 (20.) ●	-02:30 (196.) ●	-02:42 (202.) ●
Radfahren	24.5 km	01:29:01	00:17:35	37.88 km/h	-02:21 (12.) ●	-02:52 (86.) ●	-03:04 (87.) ●
Radfahren	30.4 km	01:37:30	00:08:29	41.73 km/h	-01:01 (15.) ●	-01:16 (114.) ●	-01:21 (115.) ●
Radfahren	60 km	02:23:49	00:46:19	38.34 km/h	-05:39 (9.) ●	-07:10 (70.) ●	-07:39 (71.) ●
Radfahren	61.1 km	02:26:00	00:02:11	30.23 km/h	-00:16 (18.) ●	-00:23 (160.) ●	-00:25 (163.) ●
Radfahren	88.3 km	03:10:04	00:44:04	37.03 km/h	-06:53 (6.) ●	-08:55 (56.) ●	-09:27 (56.) ●
Radfahren	96.1 km	03:22:50	00:12:46	36.66 km/h	-02:06 (5.) ●	-02:43 (40.) ●	-02:52 (41.) ●
Radfahren	108.5 km	03:40:53	00:18:03	41.22 km/h	-02:45 (10.) ●	-03:29 (76.) ●	-03:41 (78.) ●
Radfahren	114.4 km	03:50:08	00:09:15	38.27 km/h	-01:01 (28.) ●	-01:08 (409.) ●	-01:14 (419.) ●
Radfahren	144 km	04:37:35	00:47:27	37.43 km/h	-06:43 (14.) ●	-08:41 (137.) ●	-09:13 (138.) ●
Radfahren	145.1 km	04:40:11	00:02:36	25.38 km/h	-00:07 (51.) ●	-00:14 (607.) ●	-00:16 (637.) ●
Radfahren	172.3 km	05:36:38	00:56:27	28.91 km/h	+01:11 (77.) ●	-00:17 (1194.) ●	-00:46 (1251.) ●
Radfahren	180.1 km	05:52:51	00:16:13	28.86 km/h	+00:39 (96.) ●	+00:22 (1575.) ●	+00:14 (1682.) ●
Radfahren	180.5 km	05:53:27	00:00:36	40 km/h	-00:10 (10.) ●	-00:12 (97.) ●	-00:13 (101.) ●
Radfahren	180.5 km	05:53:27	05:02:14	35.83 km/h	-29:08 (23.) ●	-39:28 (243.) ●	-42:39 (247.) ●
Wechsel		05:54:53	00:01:26	-	-02:31 (9.) ●	-03:15 (68.) ●	-03:16 (76.) ●
Laufen	1.5 km	06:01:21	00:06:28	04:18 min/km	-01:31 (8.) ●	-02:04 (61.) ●	-02:09 (61.) ●
Laufen	3.1 km	06:07:22	00:06:01	03:45 min/km	-01:14 (5.) ●	-01:34 (57.) ●	-01:38 (57.) ●
Laufen	7.7 km	06:27:40	00:20:18	04:24 min/km	-04:03 (12.) ●	-05:09 (109.) ●	-05:20 (111.) ●
Laufen	9.7 km	06:36:10	00:08:30	04:15 min/km	-01:33 (15.) ●	-02:08 (126.) ●	-02:13 (130.) ●
Laufen	10.5 km	06:39:54	00:03:44	04:39 min/km	-00:41 (19.) ●	-00:56 (167.) ●	-00:58 (174.) ●
Laufen	12 km	06:46:53	00:06:59	04:39 min/km	-01:21 (19.) ●	-01:48 (160.) ●	-01:51 (167.) ●
Laufen	13.6 km	06:53:36	00:06:43	04:11 min/km	-00:59 (24.) ●	-01:22 (213.) ●	-01:25 (223.) ●
Laufen	18.2 km	07:15:46	00:22:10	04:49 min/km	-03:46 (24.) ●	-04:58 (233.) ●	-05:07 (244.) ●
Laufen	20.2 km	07:25:39	00:09:53	04:56 min/km	-01:01 (49.) ●	-01:36 (562.) ●	-01:40 (590.) ●
Laufen	21 km	07:29:55	00:04:16	05:19 min/km	-00:29 (47.) ●	-00:47 (540.) ●	-00:48 (574.) ●
Laufen	22.5 km	07:38:26	00:08:31	05:40 min/km	-00:33 (64.) ●	-01:00 (794.) ●	-01:04 (848.) ●
Laufen	24 km	07:46:46	00:08:20	05:33 min/km	+00:03 (84.) ●	-00:21 (1141.) ●	-00:24 (1230.) ●
Laufen	28.7 km	08:16:02	00:29:16	06:13 min/km	+01:41 (91.) ●	+00:02 (1360.) ●	-00:06 (1498.) ●
Laufen	30.7 km	08:28:49	00:12:47	06:23 min/km	+00:59 (90.) ●	+00:22 (1448.) ●	+00:18 (1601.) ●
Laufen	31.4 km	08:33:54	00:05:05	07:15 min/km	-00:04 (71.) ●	-00:19 (1055.) ●	-00:21 (1162.) ●
Laufen	33 km	08:43:29	00:09:35	05:59 min/km	+00:02 (73.) ●	-00:25 (1120.) ●	-00:28 (1225.) ●
Laufen	34.5 km	08:52:14	00:08:45	05:50 min/km	±00:00 (75.) ●	-00:27 (1161.) ●	-00:30 (1268.) ●
Laufen	39.2 km	09:22:30	00:30:16	06:26 min/km	+01:22 (91.) ●	-00:15 (1328.) ●	-00:24 (1454.) ●
Laufen	41.3 km	09:33:03	00:10:33	05:01 min/km	-01:20 (46.) ●	-01:56 (583.) ●	-02:01 (624.) ●
Laufen	41.9 km	09:37:29	00:04:26	07:23 min/km	-00:21 (52.) ●	-00:36 (726.) ●	-00:38 (775.) ●
Laufen	42.1 km	09:38:38	00:01:09	05:44 min/km	+00:14 (121.) ●	+00:11 (2010.) ●	+00:10 (2225.) ●
Laufen	42.2 km	09:39:08	00:00:30	04:59 min/km	+00:05 (112.) ●	+00:05 (2011.) ●	+00:05 (2255.) ●
Laufen	42.2 km	09:39:08	03:44:15	05:18 min/km	-14:30 (60.) ●	-27:01 (682.) ●	-28:32 (722.) ●
Total	226.5 km	09:39:08	09:39:08	23.47 km/h	-01:07:28 (18.) ●	-01:38:22 (224.) ●	-01:43:24 (234.) ●

Ges	Sex	Ak	Name	#	AK
179	172	13	Markus Beck	1017	M25-29	DEU	01:02:34	04:57:16	03:23:39	09:30:56
194	186	14	Roger Hofmann	341	M25-29	DEU	00:59:35	05:06:40	03:18:03	09:32:48
198	190	15	Kevin Kalt	1062	M25-29	DEU	01:03:01	04:47:50	03:36:47	09:33:39
205	197	16	Daniel Treimer	465	M25-29	DEU	00:56:15	05:11:12	03:20:44	09:34:04
208	200	17	David Wirth	1131	M25-29	USA	01:00:59	04:59:20	03:26:19	09:34:21
234	224	18	Mario Schierok	439	M25-29	DEU	00:47:56	05:02:14	03:44:15	09:39:08
235	225	19	Stephan Stange	1114	M25-29	DEU	01:04:35	05:10:14	03:17:43	09:39:42
245	235	20	Emmanuel Avril	1014	M25-29	FRA	01:05:15	04:59:40	03:28:04	09:40:09
249	239	21	Charly Renaudineau	424	M25-29	FRA	01:00:00	04:51:51	03:43:33	09:41:02
250	240	22	Sebastian Röhr	428	M25-29	DEU	00:58:54	05:07:21	03:29:03	09:41:11