Sian Coole -
Ironman Frankfurt 2016

Quick facts

2084/187/19Alle/Geschlecht/AK

F25-29Altersklasse

724Startnummer

GBRNationalität


1:00:49	6:21:36	4:50:51	12:30:44

Vergleiche Sian Coole mit anderen Athleten!

724 Coole

734 O'Hara ×

726 Drautz ×

187 Hinzen ×

737 Ruppert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:25:05	00:25:05	01:40 min/100m	-02:47 (5.) ●	-05:14 (27.) ●	-04:06 (445.) ●
Schwimmen	3.8 km	01:00:49	00:35:44	01:33 min/100m	-05:28 (5.) ●	-08:45 (19.) ●	-07:25 (325.) ●
Schwimmen	3.8 km	01:00:49	01:00:49	01:36 min/100m	-08:15 (5.) ●	-13:59 (22.) ●	-11:31 (367.) ●
Wechsel		01:09:45	00:08:56	-	+02:48 (22.) ●	+01:10 (212.) ●	+01:06 (1836.) ●
Radfahren	13.4 km	01:33:42	00:23:57	33.57 km/h	+00:36 (15.) ●	-00:28 (130.) ●	+01:02 (1868.) ●
Radfahren	24.5 km	01:55:53	00:22:11	30.02 km/h	+00:53 (16.) ●	+00:03 (144.) ●	+01:32 (2053.) ●
Radfahren	30.4 km	02:06:34	00:10:41	33.14 km/h	+00:33 (20.) ●	+00:07 (167.) ●	+00:51 (2140.) ●
Radfahren	60 km	03:04:27	00:57:53	30.68 km/h	+02:48 (19.) ●	+00:08 (154.) ●	+03:55 (2073.) ●
Radfahren	61.1 km	03:07:18	00:02:51	23.16 km/h	+00:12 (19.) ●	+00:01 (154.) ●	+00:15 (2055.) ●
Radfahren	88.3 km	04:06:09	00:58:51	27.73 km/h	+04:41 (21.) ●	+01:03 (179.) ●	+05:20 (2139.) ●
Radfahren	96.1 km	04:23:16	00:17:07	27.34 km/h	+01:17 (21.) ●	+00:14 (168.) ●	+01:29 (2089.) ●
Radfahren	108.5 km	04:48:03	00:24:47	30.02 km/h	+02:48 (22.) ●	+01:24 (218.) ●	+03:03 (2303.) ●
Radfahren	114.4 km	04:59:39	00:11:36	30.52 km/h	+01:08 (22.) ●	+00:18 (191.) ●	+01:07 (2167.) ●
Radfahren	144 km	06:06:41	01:07:02	26.49 km/h	+09:39 (22.) ●	+06:02 (233.) ●	+10:22 (2399.) ●
Radfahren	145.1 km	06:09:45	00:03:04	21.52 km/h	+00:13 (20.) ●	-00:01 (150.) ●	+00:12 (1947.) ●
Radfahren	172.3 km	07:13:04	01:03:19	25.78 km/h	+05:47 (22.) ●	+02:16 (186.) ●	+06:06 (2186.) ●
Radfahren	180.1 km	07:30:20	00:17:16	27.1 km/h	+01:19 (22.) ●	+00:18 (196.) ●	+01:17 (2164.) ●
Radfahren	180.5 km	07:31:21	00:01:01	23.61 km/h	+00:14 (23.) ●	+00:08 (236.) ●	+00:12 (2359.) ●
Radfahren	180.5 km	07:31:21	06:21:36	28.38 km/h	+32:08 (21.) ●	+11:33 (186.) ●	+36:43 (2213.) ●
Wechsel		07:39:53	00:08:32	-	+04:25 (23.) ●	+03:38 (266.) ●	+03:50 (2367.) ●
Laufen	1.5 km	07:48:48	00:08:55	05:56 min/km	+00:25 (15.) ●	-00:22 (145.) ●	+00:18 (1695.) ●
Laufen	3.1 km	07:56:56	00:08:08	05:05 min/km	+00:21 (13.) ●	±00:00 (150.) ●	+00:29 (1915.) ●
Laufen	7.7 km	08:23:55	00:26:59	05:51 min/km	+01:09 (14.) ●	-00:08 (143.) ●	+01:21 (1809.) ●
Laufen	9.7 km	08:39:07	00:15:12	07:36 min/km	+04:17 (23.) ●	+03:52 (283.) ●	+04:29 (2552.) ●
Laufen	10.5 km	08:43:57	00:04:50	06:02 min/km	-00:03 (14.) ●	-00:07 (149.) ●	+00:08 (1701.) ●
Laufen	12 km	08:53:31	00:09:34	06:22 min/km	+00:43 (16.) ●	+00:14 (181.) ●	+00:44 (1926.) ●
Laufen	13.6 km	09:02:36	00:09:05	05:40 min/km	+00:44 (17.) ●	+00:30 (207.) ●	+00:57 (2122.) ●
Laufen	18.2 km	09:34:11	00:31:35	06:51 min/km	+04:01 (21.) ●	+03:02 (227.) ●	+04:18 (2193.) ●
Laufen	20.2 km	09:50:20	00:16:09	08:04 min/km	+04:25 (23.) ●	+04:01 (277.) ●	+04:36 (2497.) ●
Laufen	21 km	09:55:48	00:05:28	06:49 min/km	+00:22 (17.) ●	+00:11 (187.) ●	+00:24 (1879.) ●
Laufen	22.5 km	10:06:18	00:10:30	07:00 min/km	+01:01 (17.) ●	+00:30 (190.) ●	+00:55 (1936.) ●
Laufen	24 km	10:16:06	00:09:48	06:32 min/km	+01:06 (19.) ●	+00:44 (214.) ●	+01:04 (2089.) ●
Laufen	28.7 km	10:49:51	00:33:45	07:10 min/km	+04:17 (20.) ●	+03:22 (221.) ●	+04:23 (2113.) ●
Laufen	30.7 km	11:03:55	00:14:04	07:02 min/km	+01:36 (19.) ●	+01:09 (213.) ●	+01:35 (2012.) ●
Laufen	31.4 km	11:09:52	00:05:57	08:30 min/km	+00:24 (17.) ●	+00:19 (197.) ●	+00:31 (1895.) ●
Laufen	33 km	11:21:48	00:11:56	07:27 min/km	+01:43 (21.) ●	+01:27 (221.) ●	+01:53 (2192.) ●
Laufen	34.5 km	11:32:40	00:10:52	07:14 min/km	+01:26 (20.) ●	+01:13 (225.) ●	+01:37 (2151.) ●
Laufen	39.2 km	12:09:23	00:36:43	07:48 min/km	+04:58 (20.) ●	+04:47 (233.) ●	+06:03 (2189.) ●
Laufen	41.3 km	12:24:27	00:15:04	07:10 min/km	+01:49 (18.) ●	+01:49 (226.) ●	+02:30 (2196.) ●
Laufen	41.9 km	12:29:32	00:05:05	08:28 min/km	-00:21 (12.) ●	-00:14 (140.) ●	+00:01 (1606.) ●
Laufen	42.1 km	12:30:24	00:00:52	04:19 min/km	-00:09 (7.) ●	-00:10 (45.) ●	-00:07 (663.) ●
Laufen	42.2 km	12:30:44	00:00:20	03:19 min/km	-00:06 (5.) ●	-00:06 (15.) ●	-00:05 (236.) ●
Laufen	42.2 km	12:30:44	04:50:51	06:53 min/km	+34:08 (18.) ●	+26:03 (216.) ●	+38:04 (2152.) ●
Total	226.5 km	12:30:44	12:30:44	18.1 km/h	+01:05:14 (19.) ●	+28:25 (187.) ●	+01:08:12 (2084.) ●

Ges	Sex	Ak	Name	#	AK
1730	129	14	Sarah Gerling	730	F25-29	DEU	01:07:38	05:58:07	04:34:23	11:50:44
1854	149	15	Corinna Mindnich	622	F25-29	DEU	01:16:42	06:05:35	04:29:56	12:01:49
1962	166	16	Alina Johanna Landmann	732	F25-29	DEU	01:10:23	05:59:03	04:55:39	12:16:13
2029	177	17	Sharon O'Hara	734	F25-29	IRL	01:09:16	06:02:38	04:57:20	12:24:42
2072	182	18	Elena Drautz	726	F25-29	DEU	01:25:25	06:04:40	04:48:29	12:28:40
2084	187	19	Sian Coole	724	F25-29	GBR	01:00:49	06:21:36	04:50:51	12:30:44
2087	189	20	Mo Hinzen	187	F25-29	DEU	01:24:18	05:58:29	04:57:44	12:31:18
2167	205	21	Carina Ruppert	737	F25-29	DEU	01:23:10	06:28:09	04:39:46	12:44:58
2177	207	22	Tina Maike Thalheimer	740	F25-29	DEU	01:06:42	05:37:45	05:54:05	12:45:45
2357	247	23	Alexandra Ferrier	728	F25-29	GBR	01:26:19	06:38:56	05:01:21	13:24:01