Julia Mack -
Ironman Frankfurt 2016

Quick facts

2076/183/30Alle/Geschlecht/AK

F30-34Altersklasse

757Startnummer

DEUNationalität


1:27:42	6:30:42	4:05:50	12:29:22

Vergleiche Julia Mack mit anderen Athleten!

757 Mack

744 Bruder ×

749 Denfeld ×

766 Resch ×

774 Twellmeyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:18	00:35:18	02:21 min/100m	+05:55 (40.) ●	+04:59 (260.) ●	+06:07 (2363.) ●
Schwimmen	3.8 km	01:27:42	00:52:24	02:16 min/100m	+09:03 (40.) ●	+07:55 (259.) ●	+09:15 (2349.) ●
Schwimmen	3.8 km	01:27:42	01:27:42	02:18 min/100m	+14:58 (40.) ●	+12:54 (263.) ●	+15:22 (2356.) ●
Wechsel		01:40:52	00:13:10	-	+05:34 (40.) ●	+05:24 (281.) ●	+05:20 (2476.) ●
Radfahren	13.4 km	02:07:49	00:26:57	29.83 km/h	+02:44 (38.) ●	+02:32 (257.) ●	+04:02 (2503.) ●
Radfahren	24.5 km	02:31:23	00:23:34	28.26 km/h	+01:31 (32.) ●	+01:26 (225.) ●	+02:55 (2391.) ●
Radfahren	30.4 km	02:42:39	00:11:16	31.42 km/h	+00:44 (33.) ●	+00:42 (226.) ●	+01:26 (2410.) ●
Radfahren	60 km	03:43:32	01:00:53	29.17 km/h	+03:34 (30.) ●	+03:08 (214.) ●	+06:55 (2365.) ●
Radfahren	61.1 km	03:46:31	00:02:59	22.12 km/h	+00:11 (29.) ●	+00:09 (203.) ●	+00:23 (2274.) ●
Radfahren	88.3 km	04:48:28	01:01:57	26.34 km/h	+04:50 (33.) ●	+04:09 (220.) ●	+08:26 (2352.) ●
Radfahren	96.1 km	05:05:26	00:16:58	27.58 km/h	+00:28 (25.) ●	+00:05 (162.) ●	+01:20 (2034.) ●
Radfahren	108.5 km	05:29:35	00:24:09	30.81 km/h	+01:08 (31.) ●	+00:46 (190.) ●	+02:25 (2189.) ●
Radfahren	114.4 km	05:41:11	00:11:36	30.52 km/h	+00:21 (28.) ●	+00:18 (192.) ●	+01:07 (2168.) ●
Radfahren	144 km	06:45:28	01:04:17	27.63 km/h	+04:06 (31.) ●	+03:17 (207.) ●	+07:37 (2274.) ●
Radfahren	145.1 km	06:48:39	00:03:11	20.73 km/h	+00:09 (30.) ●	+00:06 (181.) ●	+00:19 (2115.) ●
Radfahren	172.3 km	07:53:08	01:04:29	25.31 km/h	+04:00 (33.) ●	+03:26 (215.) ●	+07:16 (2298.) ●
Radfahren	180.1 km	08:10:42	00:17:34	26.64 km/h	+00:53 (34.) ●	+00:36 (207.) ●	+01:35 (2233.) ●
Radfahren	180.5 km	08:11:34	00:00:52	27.69 km/h	-00:02 (23.) ●	-00:01 (147.) ●	+00:03 (1771.) ●
Radfahren	180.5 km	08:11:34	06:30:42	27.72 km/h	+24:37 (32.) ●	+20:39 (213.) ●	+45:49 (2326.) ●
Wechsel		08:23:32	00:11:58	-	+07:03 (40.) ●	+07:04 (284.) ●	+07:16 (2566.) ●
Laufen	1.5 km	08:32:57	00:09:25	06:16 min/km	+00:35 (29.) ●	+00:08 (173.) ●	+00:48 (1979.) ●
Laufen	3.1 km	08:41:14	00:08:17	05:10 min/km	+00:17 (26.) ●	+00:09 (175.) ●	+00:38 (2021.) ●
Laufen	7.7 km	09:08:14	00:27:00	05:52 min/km	+00:23 (24.) ●	-00:07 (146.) ●	+01:22 (1814.) ●
Laufen	9.7 km	09:19:19	00:11:05	05:32 min/km	+00:03 (24.) ●	-00:15 (136.) ●	+00:22 (1703.) ●
Laufen	10.5 km	09:24:09	00:04:50	06:02 min/km	±00:00 (25.) ●	-00:07 (150.) ●	+00:08 (1702.) ●
Laufen	12 km	09:33:08	00:08:59	05:59 min/km	-00:07 (22.) ●	-00:21 (132.) ●	+00:09 (1623.) ●
Laufen	13.6 km	09:41:39	00:08:31	05:19 min/km	+00:10 (24.) ●	-00:04 (153.) ●	+00:23 (1803.) ●
Laufen	18.2 km	10:08:49	00:27:10	05:54 min/km	-00:48 (22.) ●	-01:23 (118.) ●	-00:07 (1466.) ●
Laufen	20.2 km	10:19:49	00:11:00	05:30 min/km	-00:49 (15.) ●	-01:08 (93.) ●	-00:33 (1252.) ●
Laufen	21 km	10:24:36	00:04:47	05:58 min/km	-00:17 (17.) ●	-00:30 (95.) ●	-00:17 (1216.) ●
Laufen	22.5 km	10:33:33	00:08:57	05:58 min/km	-00:49 (14.) ●	-01:03 (83.) ●	-00:38 (1138.) ●
Laufen	24 km	10:41:48	00:08:15	05:30 min/km	-00:40 (14.) ●	-00:49 (85.) ●	-00:29 (1182.) ●
Laufen	28.7 km	11:10:15	00:28:27	06:03 min/km	-01:16 (19.) ●	-01:56 (119.) ●	-00:55 (1353.) ●
Laufen	30.7 km	11:21:31	00:11:16	05:38 min/km	-01:11 (12.) ●	-01:39 (73.) ●	-01:13 (982.) ●
Laufen	31.4 km	11:26:17	00:04:46	06:48 min/km	-00:43 (11.) ●	-00:52 (59.) ●	-00:40 (836.) ●
Laufen	33 km	11:35:14	00:08:57	05:35 min/km	-01:17 (12.) ●	-01:32 (65.) ●	-01:06 (859.) ●
Laufen	34.5 km	11:43:41	00:08:27	05:38 min/km	-00:54 (15.) ●	-01:12 (72.) ●	-00:48 (1045.) ●
Laufen	39.2 km	12:11:29	00:27:48	05:54 min/km	-03:33 (11.) ●	-04:08 (75.) ●	-02:52 (1005.) ●
Laufen	41.3 km	12:23:07	00:11:38	05:32 min/km	-01:24 (18.) ●	-01:37 (89.) ●	-00:56 (1144.) ●
Laufen	41.9 km	12:27:58	00:04:51	08:04 min/km	-00:25 (20.) ●	-00:28 (105.) ●	-00:13 (1339.) ●
Laufen	42.1 km	12:28:58	00:01:00	04:59 min/km	-00:01 (20.) ●	-00:02 (135.) ●	+00:01 (1622.) ●
Laufen	42.2 km	12:29:22	00:00:24	03:59 min/km	-00:02 (20.) ●	-00:02 (109.) ●	-00:01 (1138.) ●
Laufen	42.2 km	12:29:22	04:05:50	05:49 min/km	-12:48 (19.) ●	-18:58 (105.) ●	-06:57 (1313.) ●
Total	226.5 km	12:29:22	12:29:22	18.14 km/h	+39:24 (30.) ●	+27:03 (183.) ●	+01:06:50 (2076.) ●

Ges	Sex	Ak	Name	#	AK
1948	162	25	Conny Sander	769	F30-34	DEU	01:10:43	06:09:54	04:44:19	12:14:59
1961	165	26	Bethan Coole	748	F30-34	GBR	00:57:59	06:18:20	04:44:27	12:16:11
1979	169	27	Frauke Fehrs	750	F30-34	DEU	01:09:55	06:04:44	04:47:24	12:18:15
2043	180	28	Katharina Bruder	744	F30-34	DEU	01:21:45	06:05:02	04:44:15	12:25:53
2051	181	29	Tanja Denfeld	749	F30-34	DEU	01:00:57	05:49:23	05:27:50	12:26:56
2076	183	30	Julia Mack	757	F30-34	DEU	01:27:42	06:30:42	04:05:50	12:29:22
2079	184	31	Steffi Resch	766	F30-34	DEU	01:19:04	06:30:14	04:26:26	12:30:02
2096	191	32	Christine Twellmeyer	774	F30-34	DEU	01:20:23	06:42:39	04:10:58	12:32:40
2117	197	33	Simone Richter	767	F30-34	DEU	01:18:10	06:33:15	04:27:42	12:35:59
2181	208	34	Marina Pastor Cardenal	763	F30-34	ESP	01:07:49	06:27:23	04:51:35	12:46:22