Astrid Herzer -
Ironman Frankfurt 2016

Quick facts

2009/174/30Alle/Geschlecht/AK

F40-44Altersklasse

841Startnummer

DEUNationalität


1:15:08	6:42:27	4:10:56	12:22:44

Vergleiche Astrid Herzer mit anderen Athleten!

841 Herzer

846 Ludwig ×

856 Pinosto ×

868 Wells ×

834 Geisert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:35	00:30:35	02:02 min/100m	-00:32 (27.) ●	+00:16 (151.) ●	+01:24 (1734.) ●
Schwimmen	3.8 km	01:15:08	00:44:33	01:56 min/100m	-00:57 (25.) ●	+00:04 (147.) ●	+01:24 (1631.) ●
Schwimmen	3.8 km	01:15:08	01:15:08	01:58 min/100m	-01:29 (25.) ●	+00:20 (148.) ●	+02:48 (1672.) ●
Wechsel		01:22:48	00:07:40	-	-00:28 (25.) ●	-00:06 (154.) ●	-00:10 (1456.) ●
Radfahren	13.4 km	01:49:27	00:26:39	30.17 km/h	+02:02 (45.) ●	+02:14 (249.) ●	+03:44 (2473.) ●
Radfahren	24.5 km	02:13:30	00:24:03	27.69 km/h	+01:41 (43.) ●	+01:55 (243.) ●	+03:24 (2470.) ●
Radfahren	30.4 km	02:24:55	00:11:25	31.01 km/h	+00:47 (43.) ●	+00:51 (241.) ●	+01:35 (2449.) ●
Radfahren	60 km	03:26:20	01:01:25	28.92 km/h	+02:58 (40.) ●	+03:40 (222.) ●	+07:27 (2399.) ●
Radfahren	61.1 km	03:29:15	00:02:55	22.63 km/h	+00:03 (31.) ●	+00:05 (185.) ●	+00:19 (2191.) ●
Radfahren	88.3 km	04:32:14	01:02:59	25.91 km/h	+04:15 (38.) ●	+05:11 (228.) ●	+09:28 (2400.) ●
Radfahren	96.1 km	04:50:19	00:18:05	25.88 km/h	+00:29 (36.) ●	+01:12 (222.) ●	+02:27 (2340.) ●
Radfahren	108.5 km	05:15:54	00:25:35	29.08 km/h	+01:37 (38.) ●	+02:12 (232.) ●	+03:51 (2403.) ●
Radfahren	114.4 km	05:28:40	00:12:46	27.73 km/h	+01:18 (46.) ●	+01:28 (247.) ●	+02:17 (2440.) ●
Radfahren	144 km	06:34:52	01:06:12	26.83 km/h	+04:24 (39.) ●	+05:12 (228.) ●	+09:32 (2370.) ●
Radfahren	145.1 km	06:38:20	00:03:28	19.04 km/h	+00:20 (41.) ●	+00:23 (243.) ●	+00:36 (2407.) ●
Radfahren	172.3 km	07:45:24	01:07:04	24.33 km/h	+05:07 (47.) ●	+06:01 (256.) ●	+09:51 (2460.) ●
Radfahren	180.1 km	08:04:16	00:18:52	24.81 km/h	+01:29 (46.) ●	+01:54 (255.) ●	+02:53 (2473.) ●
Radfahren	180.5 km	08:05:15	00:00:59	24.41 km/h	+00:04 (37.) ●	+00:06 (219.) ●	+00:10 (2274.) ●
Radfahren	180.5 km	08:05:15	06:42:27	26.91 km/h	+26:34 (40.) ●	+32:24 (239.) ●	+57:34 (2434.) ●
Wechsel		08:11:48	00:06:33	-	+01:26 (39.) ●	+01:39 (221.) ●	+01:51 (2041.) ●
Laufen	1.5 km	08:23:43	00:11:55	07:56 min/km	+02:22 (46.) ●	+02:38 (265.) ●	+03:18 (2528.) ●
Laufen	3.1 km	08:31:45	00:08:02	05:01 min/km	-00:15 (25.) ●	-00:06 (138.) ●	+00:23 (1834.) ●
Laufen	7.7 km	08:58:02	00:26:17	05:42 min/km	-01:23 (24.) ●	-00:50 (130.) ●	+00:39 (1658.) ●
Laufen	9.7 km	09:08:53	00:10:51	05:25 min/km	-00:44 (21.) ●	-00:29 (119.) ●	+00:08 (1595.) ●
Laufen	10.5 km	09:13:18	00:04:25	05:31 min/km	-00:38 (13.) ●	-00:32 (76.) ●	-00:17 (1133.) ●
Laufen	12 km	09:22:08	00:08:50	05:53 min/km	-00:56 (21.) ●	-00:30 (123.) ●	±00:00 (1528.) ●
Laufen	13.6 km	09:30:24	00:08:16	05:10 min/km	-00:36 (21.) ●	-00:19 (119.) ●	+00:08 (1604.) ●
Laufen	18.2 km	09:57:39	00:27:15	05:55 min/km	-02:08 (21.) ●	-01:18 (120.) ●	-00:02 (1487.) ●
Laufen	20.2 km	10:09:04	00:11:25	05:42 min/km	-01:04 (18.) ●	-00:43 (121.) ●	-00:08 (1455.) ●
Laufen	21 km	10:14:03	00:04:59	06:13 min/km	-00:27 (21.) ●	-00:18 (123.) ●	-00:05 (1419.) ●
Laufen	22.5 km	10:23:20	00:09:17	06:11 min/km	-00:51 (22.) ●	-00:43 (113.) ●	-00:18 (1352.) ●
Laufen	24 km	10:31:48	00:08:28	05:38 min/km	-00:48 (18.) ●	-00:36 (102.) ●	-00:16 (1341.) ●
Laufen	28.7 km	10:59:34	00:27:46	05:54 min/km	-03:13 (19.) ●	-02:37 (99.) ●	-01:36 (1196.) ●
Laufen	30.7 km	11:11:10	00:11:36	05:48 min/km	-01:28 (16.) ●	-01:19 (96.) ●	-00:53 (1122.) ●
Laufen	31.4 km	11:16:05	00:04:55	07:01 min/km	-00:48 (16.) ●	-00:43 (90.) ●	-00:31 (996.) ●
Laufen	33 km	11:25:35	00:09:30	05:56 min/km	-01:08 (19.) ●	-00:59 (102.) ●	-00:33 (1182.) ●
Laufen	34.5 km	11:34:21	00:08:46	05:50 min/km	-01:08 (19.) ●	-00:53 (109.) ●	-00:29 (1281.) ●
Laufen	39.2 km	12:03:14	00:28:53	06:08 min/km	-03:11 (19.) ●	-03:03 (105.) ●	-01:47 (1203.) ●
Laufen	41.3 km	12:16:10	00:12:56	06:09 min/km	-00:25 (24.) ●	-00:19 (151.) ●	+00:22 (1664.) ●
Laufen	41.9 km	12:21:24	00:05:14	08:43 min/km	-00:01 (25.) ●	-00:05 (160.) ●	+00:10 (1752.) ●
Laufen	42.1 km	12:22:21	00:00:57	04:44 min/km	-00:05 (15.) ●	-00:05 (98.) ●	-00:02 (1269.) ●
Laufen	42.2 km	12:22:44	00:00:23	03:49 min/km	-00:03 (14.) ●	-00:03 (85.) ●	-00:02 (863.) ●
Laufen	42.2 km	12:22:44	04:10:56	05:56 min/km	-18:58 (19.) ●	-13:52 (114.) ●	-01:51 (1438.) ●
Total	226.5 km	12:22:44	12:22:44	18.3 km/h	+07:05 (30.) ●	+20:25 (174.) ●	+01:00:12 (2009.) ●

Ges	Sex	Ak	Name	#	AK
1899	159	25	Rikke Skramskuldbol	860	F40-44	DNK	01:37:17	06:25:26	03:50:38	12:09:46
1972	167	26	Jessica Rupprecht	858	F40-44	DEU	01:22:45	05:47:47	04:52:09	12:16:53
1976	168	27	Lauren Mills	850	F40-44	USA	01:06:36	06:02:03	04:56:01	12:17:20
1989	172	28	Melanie Ludwig	846	F40-44	DEU	01:16:41	06:06:47	04:43:21	12:19:42
2000	173	29	Susanna Pinosto	856	F40-44	FIN	01:25:28	06:03:54	04:41:47	12:21:07
2009	174	30	Astrid Herzer	841	F40-44	DEU	01:15:08	06:42:27	04:10:56	12:22:44
2012	175	31	Sarah Wells	868	F40-44	GBR	01:05:40	05:50:44	05:14:37	12:23:01
2080	185	32	Margret Geisert	834	F40-44	DEU	01:16:27	06:12:45	04:45:37	12:30:14
2093	190	33	Sarah Kettle	845	F40-44	GBR	01:11:12	06:49:21	04:14:44	12:32:30
2101	194	34	Claudia Demuth	833	F40-44	DEU	01:24:39	06:03:24	04:47:52	12:33:08