Stephen Gnoza -
Ironman Lake Placid 2017

Quick facts

638/506/72Alle/Geschlecht/AK

M30-34Altersklasse

1617Startnummer

USANationalität


1:23:40	6:31:57	4:11:56	12:22:45

Vergleiche Stephen Gnoza mit anderen Athleten!

1617 Gnoza

135 Heisler ×

484 Gourd ×

1637 Kaczka ×

664 Palombo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:04	00:40:04	02:06 min/100m	+03:02 (132.) ●	+01:38 (1004.) ●	+01:13 (1341.) ●
Schwimmen	3.8 km	01:23:40	00:43:36	02:17 min/100m	+03:58 (133.) ●	+02:39 (1081.) ●	+02:16 (1462.) ●
Schwimmen	3.8 km	01:23:40	01:23:40	02:12 min/100m	+07:00 (132.) ●	+04:17 (1048.) ●	+03:29 (1403.) ●
Wechsel		01:32:23	00:08:43	-	-00:38 (90.) ●	-01:26 (585.) ●	-01:23 (821.) ●
Radfahren	12.2 km	02:00:32	00:28:09	26 km/h	+00:10 (94.) ●	-00:26 (728.) ●	-01:00 (876.) ●
Radfahren	47.3 km	03:09:51	01:09:19	30.38 km/h	+02:01 (113.) ●	+01:17 (946.) ●	-00:01 (1165.) ●
Radfahren	88.5 km	04:38:53	01:29:02	27.76 km/h	+01:15 (104.) ●	-00:57 (757.) ●	-02:38 (927.) ●
Radfahren	102.2 km	05:10:24	00:31:31	26.08 km/h	-01:49 (79.) ●	-02:39 (507.) ●	-03:26 (595.) ●
Radfahren	137.4 km	06:29:13	01:18:49	26.8 km/h	+02:14 (107.) ●	+00:54 (883.) ●	-00:28 (1110.) ●
Radfahren	178 km	08:00:21	01:31:08	26.73 km/h	-03:45 (81.) ●	-05:46 (561.) ●	-07:12 (699.) ●
Radfahren	180.2 km	08:04:20	00:03:59	33.14 km/h	-00:02 (89.) ●	-00:11 (721.) ●	-00:14 (879.) ●
Radfahren	180.2 km	08:04:20	06:31:57	27.59 km/h	+00:04 (97.) ●	-07:48 (713.) ●	-14:59 (868.) ●
Wechsel		08:10:49	00:06:29	-	-00:46 (89.) ●	-01:04 (680.) ●	-01:00 (951.) ●
Laufen	5 km	08:35:19	00:24:30	04:54 min/km	-03:54 (34.) ●	-05:27 (225.) ●	-05:51 (269.) ●
Laufen	8.9 km	08:56:43	00:21:24	05:29 min/km	-03:15 (42.) ●	-04:35 (261.) ●	-05:00 (310.) ●
Laufen	13.2 km	09:22:08	00:25:25	05:54 min/km	-02:21 (64.) ●	-03:42 (444.) ●	-04:04 (568.) ●
Laufen	18.7 km	09:56:34	00:34:26	06:15 min/km	-04:24 (58.) ●	-06:11 (361.) ●	-06:37 (446.) ●
Laufen	20.2 km	10:03:41	00:07:07	04:44 min/km	-01:33 (35.) ●	-01:54 (207.) ●	-01:57 (240.) ●
Laufen	25.9 km	10:37:24	00:33:43	05:54 min/km	-04:59 (49.) ●	-06:52 (317.) ●	-07:08 (404.) ●
Laufen	30.1 km	11:01:56	00:24:32	05:50 min/km	-04:20 (46.) ●	-05:37 (293.) ●	-05:49 (380.) ●
Laufen	34 km	11:29:36	00:27:40	07:05 min/km	-03:59 (52.) ●	-05:45 (342.) ●	-05:59 (432.) ●
Laufen	39.6 km	12:07:12	00:37:36	06:42 min/km	-04:01 (60.) ●	-06:14 (387.) ●	-06:37 (492.) ●
Laufen	41 km	12:16:25	00:09:13	06:35 min/km	-00:01 (103.) ●	-00:35 (767.) ●	-00:42 (1023.) ●
Laufen	42.2 km	12:22:45	00:06:20	05:16 min/km	-00:25 (80.) ●	-00:52 (581.) ●	-00:57 (752.) ●
Laufen	42.2 km	12:22:45	04:11:56	05:58 min/km	-33:12 (49.) ●	-47:44 (323.) ●	-50:41 (403.) ●
Total	226.2 km	12:22:45	12:22:45	18.27 km/h	-27:32 (72.) ●	-53:45 (506.) ●	-01:04:34 (638.) ●

Ges	Sex	Ak	Name	#	AK
551	443	67	Philippe Lahaie	659	M30-34	CAN	01:17:39	06:01:02	04:26:06	12:07:24
586	465	68	Ian McGrew	1657	M30-34	USA	01:19:05	05:45:27	04:48:53	12:13:35
589	468	69	Noah Hewitt	1627	M30-34	USA	01:08:08	06:40:19	04:14:08	12:14:45
610	484	70	Ryan Heisler	135	M30-34	USA	01:13:31	06:00:04	04:53:12	12:19:01
632	501	71	Jeremy Gourd	484	M30-34	USA	01:06:04	06:22:47	04:43:45	12:22:10
638	506	72	Stephen Gnoza	1617	M30-34	USA	01:23:40	06:31:57	04:11:56	12:22:45
644	510	73	Paul Kaczka	1637	M30-34	USA	01:22:16	06:23:13	04:23:30	12:23:43
648	514	74	Jacob Palombo	664	M30-34	USA	01:22:10	06:23:19	04:23:16	12:25:09
688	546	75	Nicolas Guelpa	1621	M30-34	USA	01:13:38	06:17:07	04:50:15	12:31:44
702	555	76	David Barrett	1571	M30-34	USA	01:21:52	06:06:31	04:49:35	12:34:07