Paul Zakhour -
Ironman Lake Placid 2017

Quick facts

536/429/93Alle/Geschlecht/AK

M40-44Altersklasse

2206Startnummer

USANationalität


1:25:09	5:55:04	4:29:13	12:05:17

Vergleiche Paul Zakhour mit anderen Athleten!

2206 Zakhour

519 McCaffrey ×

2150 Rorick ×

510 Beeson ×

2056 Koperny ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:05	00:40:05	02:06 min/100m	+01:28 (169.) ●	+01:39 (1006.) ●	+01:14 (1343.) ●
Schwimmen	3.8 km	01:25:09	00:45:04	02:22 min/100m	+03:54 (211.) ●	+04:07 (1193.) ●	+03:44 (1611.) ●
Schwimmen	3.8 km	01:25:09	01:25:09	02:14 min/100m	+05:22 (187.) ●	+05:46 (1111.) ●	+04:58 (1495.) ●
Wechsel		01:34:51	00:09:42	-	-00:06 (140.) ●	-00:27 (760.) ●	-00:24 (1050.) ●
Radfahren	12.2 km	02:00:10	00:25:19	28.91 km/h	-03:10 (58.) ●	-03:16 (246.) ●	-03:50 (270.) ●
Radfahren	47.3 km	03:01:09	01:00:59	34.53 km/h	-06:17 (56.) ●	-07:03 (263.) ●	-08:21 (290.) ●
Radfahren	88.5 km	04:19:37	01:18:28	31.5 km/h	-10:29 (52.) ●	-11:31 (237.) ●	-13:12 (262.) ●
Radfahren	102.2 km	04:50:23	00:30:46	26.72 km/h	-02:59 (89.) ●	-03:24 (419.) ●	-04:11 (482.) ●
Radfahren	137.4 km	06:00:10	01:09:47	30.27 km/h	-07:15 (74.) ●	-08:08 (348.) ●	-09:30 (394.) ●
Radfahren	178 km	07:26:10	01:26:00	28.33 km/h	-09:34 (73.) ●	-10:54 (346.) ●	-12:20 (408.) ●
Radfahren	180.2 km	07:29:55	00:03:45	35.2 km/h	-00:17 (97.) ●	-00:25 (460.) ●	-00:28 (534.) ●
Radfahren	180.2 km	07:29:55	05:55:04	30.45 km/h	-40:01 (66.) ●	-44:41 (292.) ●	-51:52 (328.) ●
Wechsel		07:36:04	00:06:09	-	-01:11 (113.) ●	-01:24 (615.) ●	-01:20 (867.) ●
Laufen	5 km	08:00:54	00:24:50	04:58 min/km	-04:33 (50.) ●	-05:07 (258.) ●	-05:31 (306.) ●
Laufen	8.9 km	08:23:19	00:22:25	05:44 min/km	-03:08 (78.) ●	-03:34 (396.) ●	-03:59 (486.) ●
Laufen	13.2 km	08:49:33	00:26:14	06:06 min/km	-02:30 (112.) ●	-02:53 (555.) ●	-03:15 (711.) ●
Laufen	18.7 km	09:26:55	00:37:22	06:47 min/km	-02:53 (119.) ●	-03:15 (572.) ●	-03:41 (745.) ●
Laufen	20.2 km	09:34:55	00:08:00	05:20 min/km	-00:55 (111.) ●	-01:01 (516.) ●	-01:04 (668.) ●
Laufen	25.9 km	10:11:24	00:36:29	06:24 min/km	-03:44 (102.) ●	-04:06 (499.) ●	-04:22 (661.) ●
Laufen	30.1 km	10:39:31	00:28:07	06:41 min/km	-01:35 (132.) ●	-02:02 (632.) ●	-02:14 (858.) ●
Laufen	34 km	11:10:45	00:31:14	08:00 min/km	-01:30 (139.) ●	-02:11 (652.) ●	-02:25 (882.) ●
Laufen	39.6 km	11:50:38	00:39:53	07:07 min/km	-03:03 (116.) ●	-03:57 (559.) ●	-04:20 (734.) ●
Laufen	41 km	11:58:52	00:08:14	05:52 min/km	-01:16 (101.) ●	-01:34 (483.) ●	-01:41 (614.) ●
Laufen	42.2 km	12:05:17	00:06:25	05:20 min/km	-00:38 (126.) ●	-00:47 (619.) ●	-00:52 (804.) ●
Laufen	42.2 km	12:05:17	04:29:13	06:22 min/km	-25:45 (104.) ●	-30:27 (493.) ●	-33:24 (647.) ●
Total	226.2 km	12:05:17	12:05:17	18.71 km/h	-01:01:41 (93.) ●	-01:11:13 (429.) ●	-01:22:02 (536.) ●

Ges	Sex	Ak	Name	#	AK
512	413	88	Jonathan Shur	2161	M40-44	USA	01:04:45	06:29:48	04:07:44	12:01:32
517	417	89	Ronald Murphy	2107	M40-44	MDA	01:17:35	05:50:42	04:42:34	12:02:26
519	418	90	Jamie Campbell	1978	M40-44	USA	01:24:08	05:52:49	04:28:13	12:02:45
527	423	91	Jason McCaffrey	519	M40-44	USA	01:10:40	06:32:19	04:08:43	12:04:03
532	426	92	Joe Rorick	2150	M40-44	USA	01:19:23	05:48:33	04:43:09	12:04:46
536	429	93	Paul Zakhour	2206	M40-44	USA	01:25:09	05:55:04	04:29:13	12:05:17
542	434	94	Kirk Beeson	510	M40-44	USA	01:18:29	06:01:29	04:30:36	12:06:38
546	438	95	Jason Koperny	2056	M40-44	USA	01:25:23	06:00:53	04:23:38	12:06:55
548	440	96	John Callahan	513	M40-44	USA	01:13:52	06:06:53	04:36:23	12:07:02
550	442	97	Mark Damveld	1996	M40-44	USA	01:20:53	06:11:21	04:24:42	12:07:14