Mark Fried -
Ironman Lake Placid 2017

Quick facts

1190/920/156Alle/Geschlecht/AK

M45-49Altersklasse

2292Startnummer

USANationalität


1:36:47	6:33:09	5:06:04	13:35:58

Vergleiche Mark Fried mit anderen Athleten!

2292 Fried

2212 Abuan ×

182 Capuzzi ×

115 Ruggeri ×

2369 Littlefield ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:45	00:46:45	02:27 min/100m	+07:52 (262.) ●	+08:19 (1424.) ●	+07:54 (1957.) ●
Schwimmen	3.8 km	01:36:47	00:50:02	02:38 min/100m	+08:44 (263.) ●	+09:05 (1425.) ●	+08:42 (1963.) ●
Schwimmen	3.8 km	01:36:47	01:36:47	02:32 min/100m	+16:36 (266.) ●	+17:24 (1422.) ●	+16:36 (1957.) ●
Wechsel		01:46:59	00:10:12	-	-00:32 (133.) ●	+00:03 (842.) ●	+00:06 (1172.) ●
Radfahren	12.2 km	02:13:33	00:26:34	27.55 km/h	-02:01 (73.) ●	-02:01 (429.) ●	-02:35 (486.) ●
Radfahren	47.3 km	03:19:27	01:05:54	31.96 km/h	-02:27 (115.) ●	-02:08 (661.) ●	-03:26 (782.) ●
Radfahren	88.5 km	04:47:32	01:28:05	28.06 km/h	-02:26 (116.) ●	-01:54 (711.) ●	-03:35 (869.) ●
Radfahren	102.2 km	05:21:36	00:34:04	24.13 km/h	-00:23 (142.) ●	-00:06 (822.) ●	-00:53 (1009.) ●
Radfahren	137.4 km	06:39:58	01:18:22	26.95 km/h	+00:16 (150.) ●	+00:27 (856.) ●	-00:55 (1072.) ●
Radfahren	178 km	08:16:14	01:36:16	25.3 km/h	-01:13 (137.) ●	-00:38 (810.) ●	-02:04 (1023.) ●
Radfahren	180.2 km	08:20:08	00:03:54	33.85 km/h	-00:12 (107.) ●	-00:16 (630.) ●	-00:19 (766.) ●
Radfahren	180.2 km	08:20:08	06:33:09	27.5 km/h	-08:26 (123.) ●	-06:36 (732.) ●	-13:47 (890.) ●
Wechsel		08:29:54	00:09:46	-	+01:48 (212.) ●	+02:13 (1221.) ●	+02:17 (1724.) ●
Laufen	5 km	08:57:37	00:27:43	05:32 min/km	-02:59 (99.) ●	-02:14 (611.) ●	-02:38 (787.) ●
Laufen	8.9 km	09:23:38	00:26:01	06:40 min/km	-00:35 (157.) ●	+00:02 (888.) ●	-00:23 (1161.) ●
Laufen	13.2 km	09:52:48	00:29:10	06:46 min/km	-00:47 (148.) ●	+00:03 (871.) ●	-00:19 (1150.) ●
Laufen	18.7 km	10:32:44	00:39:56	07:15 min/km	-01:55 (122.) ●	-00:41 (765.) ●	-01:07 (1010.) ●
Laufen	20.2 km	10:41:33	00:08:49	05:52 min/km	-00:28 (133.) ●	-00:12 (813.) ●	-00:15 (1102.) ●
Laufen	25.9 km	11:24:29	00:42:56	07:31 min/km	+00:56 (165.) ●	+02:21 (1001.) ●	+02:05 (1352.) ●
Laufen	30.1 km	11:54:45	00:30:16	07:12 min/km	-00:47 (138.) ●	+00:07 (862.) ●	-00:05 (1161.) ●
Laufen	34 km	12:30:06	00:35:21	09:03 min/km	+00:57 (171.) ●	+01:56 (1005.) ●	+01:42 (1363.) ●
Laufen	39.6 km	13:16:56	00:46:50	08:21 min/km	+01:40 (182.) ●	+03:00 (1054.) ●	+02:37 (1430.) ●
Laufen	41 km	13:28:17	00:11:21	08:06 min/km	+01:13 (205.) ●	+01:33 (1177.) ●	+01:26 (1615.) ●
Laufen	42.2 km	13:35:58	00:07:41	06:24 min/km	+00:13 (188.) ●	+00:29 (1090.) ●	+00:24 (1467.) ●
Laufen	42.2 km	13:35:58	05:06:04	07:15 min/km	-02:32 (148.) ●	+06:24 (905.) ●	+03:27 (1208.) ●
Total	226.2 km	13:35:58	13:35:58	16.63 km/h	+06:54 (156.) ●	+19:28 (920.) ●	+08:39 (1190.) ●

Ges	Sex	Ak	Name	#	AK
1162	901	151	Burak Alpaslan	2216	M45-49	USA	01:31:42	06:57:47	04:47:21	13:32:46
1164	903	152	Karl Trout	2465	M45-49	USA	01:12:16	06:31:56	05:35:15	13:32:58
1176	910	153	James Pou	2414	M45-49	USA	01:32:54	06:54:30	04:44:59	13:34:12
1177	911	154	Dennis Abuan	2212	M45-49	CAN	01:23:58	06:43:51	05:08:35	13:34:23
1189	919	155	William Capuzzi	182	M45-49	USA	01:16:19	07:05:19	04:55:48	13:35:45
1190	920	156	Mark Fried	2292	M45-49	USA	01:36:47	06:33:09	05:06:04	13:35:58
1200	927	157	Mark Ruggeri	115	M45-49	USA	01:09:57	06:02:33	06:09:17	13:37:01
1201	928	158	Kurt Littlefield	2369	M45-49	USA	01:22:13	06:49:50	05:04:51	13:37:01
1213	937	159	Alex Barba	2228	M45-49	USA	01:17:34	06:56:13	05:00:52	13:38:20
1224	945	160	Andrew Spiridigloizzi	2448	M45-49	USA	01:18:09	06:28:46	05:29:19	13:39:40