John Spiegel -
Ironman Lake Placid 2017

Quick facts

1065/833/37Alle/Geschlecht/AK

M55-59Altersklasse

2835Startnummer

USANationalität


1:30:18	6:33:15	5:00:25	13:21:04

Vergleiche John Spiegel mit anderen Athleten!

2835 Spiegel

2747 Colter ×

2748 Cooper ×

2780 Koyles ×

2806 Ochoa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:39	00:43:39	02:17 min/100m	+02:55 (89.) ●	+05:13 (1292.) ●	+04:48 (1752.) ●
Schwimmen	3.8 km	01:30:18	00:46:39	02:27 min/100m	+03:30 (94.) ●	+05:42 (1281.) ●	+05:19 (1752.) ●
Schwimmen	3.8 km	01:30:18	01:30:18	02:22 min/100m	+06:25 (92.) ●	+10:55 (1289.) ●	+10:07 (1756.) ●
Wechsel		01:40:40	00:10:22	-	-01:01 (47.) ●	+00:13 (867.) ●	+00:16 (1207.) ●
Radfahren	12.2 km	02:10:32	00:29:52	24.51 km/h	-00:04 (59.) ●	+01:17 (1073.) ●	+00:43 (1324.) ●
Radfahren	47.3 km	03:20:48	01:10:16	29.97 km/h	-01:08 (55.) ●	+02:14 (1023.) ●	+00:56 (1272.) ●
Radfahren	88.5 km	04:51:06	01:30:18	27.38 km/h	-04:56 (40.) ●	+00:19 (836.) ●	-01:22 (1024.) ●
Radfahren	102.2 km	05:24:56	00:33:50	24.3 km/h	-02:40 (35.) ●	-00:20 (787.) ●	-01:07 (962.) ●
Radfahren	137.4 km	06:40:04	01:15:08	28.11 km/h	-06:15 (31.) ●	-02:47 (652.) ●	-04:09 (795.) ●
Radfahren	178 km	08:10:03	01:29:59	27.07 km/h	-12:16 (19.) ●	-06:55 (504.) ●	-08:21 (623.) ●
Radfahren	180.2 km	08:13:55	00:03:52	34.14 km/h	-00:23 (24.) ●	-00:18 (589.) ●	-00:21 (712.) ●
Radfahren	180.2 km	08:13:55	06:33:15	27.49 km/h	-27:42 (36.) ●	-06:30 (734.) ●	-13:41 (893.) ●
Wechsel		08:20:39	00:06:44	-	-02:01 (38.) ●	-00:49 (726.) ●	-00:45 (1019.) ●
Laufen	5 km	08:49:16	00:28:37	05:43 min/km	-03:51 (28.) ●	-01:20 (714.) ●	-01:44 (933.) ●
Laufen	8.9 km	09:14:10	00:24:54	06:23 min/km	-03:34 (35.) ●	-01:05 (737.) ●	-01:30 (957.) ●
Laufen	13.2 km	09:43:18	00:29:08	06:46 min/km	-02:53 (44.) ●	+00:01 (868.) ●	-00:21 (1144.) ●
Laufen	18.7 km	10:24:24	00:41:06	07:28 min/km	-03:54 (41.) ●	+00:29 (857.) ●	+00:03 (1153.) ●
Laufen	20.2 km	10:33:38	00:09:14	06:09 min/km	-00:33 (53.) ●	+00:13 (950.) ●	+00:10 (1291.) ●
Laufen	25.9 km	11:16:44	00:43:06	07:33 min/km	-00:19 (62.) ●	+02:31 (1012.) ●	+02:15 (1368.) ●
Laufen	30.1 km	11:47:29	00:30:45	07:19 min/km	-01:40 (55.) ●	+00:36 (907.) ●	+00:24 (1223.) ●
Laufen	34 km	12:24:30	00:37:01	09:29 min/km	+00:58 (70.) ●	+03:36 (1118.) ●	+03:22 (1533.) ●
Laufen	39.6 km	13:05:47	00:41:17	07:22 min/km	-06:04 (29.) ●	-02:33 (678.) ●	-02:56 (901.) ●
Laufen	41 km	13:14:48	00:09:01	06:26 min/km	-01:35 (34.) ●	-00:47 (706.) ●	-00:54 (937.) ●
Laufen	42.2 km	13:21:04	00:06:16	05:13 min/km	-01:25 (22.) ●	-00:56 (557.) ●	-01:01 (714.) ●
Laufen	42.2 km	13:21:04	05:00:25	07:07 min/km	-24:50 (44.) ●	+00:45 (843.) ●	-02:12 (1121.) ●
Total	226.2 km	13:21:04	13:21:04	16.94 km/h	-49:09 (37.) ●	+04:34 (833.) ●	-06:15 (1065.) ●

Ges	Sex	Ak	Name	#	AK
968	757	32	Steve Schoonover	2829	M55-59	USA	01:12:28	06:33:22	05:01:35	13:08:02
1019	796	33	Kenneth Puglisi	2817	M55-59	USA	01:21:00	06:22:36	05:10:21	13:15:11
1024	801	34	Carl Eibl	575	M55-59	USA	01:06:49	06:13:47	05:40:39	13:15:23
1028	804	35	Keith Colter	2747	M55-59	CAN	01:22:23	06:51:23	04:43:52	13:15:57
1029	805	36	Colin Cooper	2748	M55-59	USA	01:12:12	06:36:15	05:03:29	13:15:58
1065	833	37	John Spiegel	2835	M55-59	USA	01:30:18	06:33:15	05:00:25	13:21:04
1070	836	38	David Koyles	2780	M55-59	USA	01:14:15	06:51:55	04:56:15	13:21:34
1088	850	39	Manuel Ochoa	2806	M55-59	USA	01:20:15	07:08:07	04:41:06	13:24:04
1116	870	40	Kevin Hodgins	2770	M55-59	CAN	01:27:25	06:22:56	05:19:29	13:27:52
1132	883	41	Peter Dirksmeier	574	M55-59	USA	01:13:34	07:08:04	04:50:54	13:29:39