Mark Yost -
Ironman Lake Placid 2017

Quick facts

458/372/8Alle/Geschlecht/AK

M55-59Altersklasse

2852Startnummer

USANationalität


1:14:49	6:08:31	4:18:57	11:53:00

Vergleiche Mark Yost mit anderen Athleten!

2852 Yost

579 Kozlowski ×

2751 Damanda ×

754 Davis ×

759 Rousseau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:52	00:35:52	01:53 min/100m	-04:52 (23.) ●	-02:34 (553.) ●	-02:59 (723.) ●
Schwimmen	3.8 km	01:14:49	00:38:57	02:03 min/100m	-04:12 (32.) ●	-02:00 (650.) ●	-02:23 (856.) ●
Schwimmen	3.8 km	01:14:49	01:14:49	01:58 min/100m	-09:04 (30.) ●	-04:34 (600.) ●	-05:22 (791.) ●
Wechsel		01:21:01	00:06:12	-	-05:11 (4.) ●	-03:57 (204.) ●	-03:54 (285.) ●
Radfahren	12.2 km	01:47:07	00:26:06	28.05 km/h	-03:50 (7.) ●	-02:29 (341.) ●	-03:03 (383.) ●
Radfahren	47.3 km	02:52:29	01:05:22	32.22 km/h	-06:02 (20.) ●	-02:40 (610.) ●	-03:58 (716.) ●
Radfahren	88.5 km	04:13:38	01:21:09	30.46 km/h	-14:05 (8.) ●	-08:50 (352.) ●	-10:31 (401.) ●
Radfahren	102.2 km	04:46:56	00:33:18	24.68 km/h	-03:12 (30.) ●	-00:52 (721.) ●	-01:39 (874.) ●
Radfahren	137.4 km	06:00:18	01:13:22	28.79 km/h	-08:01 (19.) ●	-04:33 (553.) ●	-05:55 (664.) ●
Radfahren	178 km	07:25:49	01:25:31	28.49 km/h	-16:44 (7.) ●	-11:23 (328.) ●	-12:49 (380.) ●
Radfahren	180.2 km	07:29:32	00:03:43	35.52 km/h	-00:32 (13.) ●	-00:27 (416.) ●	-00:30 (476.) ●
Radfahren	180.2 km	07:29:32	06:08:31	29.34 km/h	-52:26 (12.) ●	-31:14 (438.) ●	-38:25 (513.) ●
Wechsel		07:34:03	00:04:31	-	-04:14 (12.) ●	-03:02 (314.) ●	-02:58 (439.) ●
Laufen	5 km	07:58:46	00:24:43	04:56 min/km	-07:45 (6.) ●	-05:14 (244.) ●	-05:38 (288.) ●
Laufen	8.9 km	08:20:52	00:22:06	05:39 min/km	-06:22 (8.) ●	-03:53 (356.) ●	-04:18 (431.) ●
Laufen	13.2 km	08:47:36	00:26:44	06:13 min/km	-05:17 (24.) ●	-02:23 (611.) ●	-02:45 (784.) ●
Laufen	18.7 km	09:29:50	00:42:14	07:40 min/km	-02:46 (48.) ●	+01:37 (929.) ●	+01:11 (1249.) ●
Laufen	20.2 km	09:37:18	00:07:28	04:58 min/km	-02:19 (9.) ●	-01:33 (313.) ●	-01:36 (387.) ●
Laufen	25.9 km	10:14:09	00:36:51	06:27 min/km	-06:34 (20.) ●	-03:44 (525.) ●	-04:00 (698.) ●
Laufen	30.1 km	10:38:41	00:24:32	05:50 min/km	-07:53 (8.) ●	-05:37 (291.) ●	-05:49 (378.) ●
Laufen	34 km	11:05:33	00:26:52	06:53 min/km	-09:11 (10.) ●	-06:33 (268.) ●	-06:47 (341.) ●
Laufen	39.6 km	11:40:49	00:35:16	06:17 min/km	-12:05 (9.) ●	-08:34 (227.) ●	-08:57 (272.) ●
Laufen	41 km	11:47:41	00:06:52	04:54 min/km	-03:44 (2.) ●	-02:56 (97.) ●	-03:03 (105.) ●
Laufen	42.2 km	11:53:00	00:05:19	04:25 min/km	-02:22 (4.) ●	-01:53 (145.) ●	-01:58 (162.) ●
Laufen	42.2 km	11:53:00	04:18:57	06:08 min/km	-01:06:18 (11.) ●	-40:43 (390.) ●	-43:40 (498.) ●
Total	226.2 km	11:53:00	11:53:00	19.04 km/h	-02:17:13 (8.) ●	-01:23:30 (372.) ●	-01:34:19 (458.) ●

Ges	Sex	Ak	Name	#	AK
84	80	1	Peter Buehlow	571	M55-59	CAN	01:10:19	05:30:52	03:38:36	10:28:28
94	90	2	Peter Lautenslager	2783	M55-59	USA	01:09:08	05:36:10	03:42:13	10:34:30
199	173	3	Ed Vescovi	761	M55-59	USA	01:08:08	05:44:12	04:03:06	11:04:40
220	194	4	Vincent Ortiz	586	M55-59	USA	01:16:35	05:47:56	03:51:17	11:09:50
357	294	5	Steven Ahrendt	753	M55-59	USA	01:03:45	05:59:08	04:24:21	11:36:17
437	355	6	Andrej Kozlowski	579	M55-59	CAN	01:16:48	05:55:09	04:24:08	11:50:25
446	362	7	Kevin Damanda	2751	M55-59	USA	01:22:05	06:27:28	03:52:02	11:51:21
458	372	8	Mark Yost	2852	M55-59	USA	01:14:49	06:08:31	04:18:57	11:53:00
505	408	9	Jack Davis	754	M55-59	USA	01:26:47	06:36:24	03:42:18	12:00:36
508	411	10	Keith Rousseau	759	M55-59	USA	01:22:53	06:21:51	04:02:55	12:01:14