James Simko -
Ironman Lake Placid 2017

Quick facts

791/626/96Alle/Geschlecht/AK

M45-49Altersklasse

725Startnummer

USANationalität


1:06:09	6:24:48	5:05:05	12:45:14

Vergleiche James Simko mit anderen Athleten!

725 Simko

2400 Mueller ×

808 Vandevelde ×

2332 Holsten ×

2380 Marsh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:14	00:32:14	01:41 min/100m	-06:39 (22.) ●	-06:12 (212.) ●	-06:37 (275.) ●
Schwimmen	3.8 km	01:06:09	00:33:55	01:47 min/100m	-07:23 (22.) ●	-07:02 (194.) ●	-07:25 (255.) ●
Schwimmen	3.8 km	01:06:09	01:06:09	01:44 min/100m	-14:02 (22.) ●	-13:14 (196.) ●	-14:02 (257.) ●
Wechsel		01:11:36	00:05:27	-	-05:17 (15.) ●	-04:42 (124.) ●	-04:39 (168.) ●
Radfahren	12.2 km	01:39:28	00:27:52	26.27 km/h	-00:43 (112.) ●	-00:43 (677.) ●	-01:17 (807.) ●
Radfahren	47.3 km	02:45:05	01:05:37	32.1 km/h	-02:44 (111.) ●	-02:25 (634.) ●	-03:43 (744.) ●
Radfahren	88.5 km	04:11:47	01:26:42	28.51 km/h	-03:49 (101.) ●	-03:17 (625.) ●	-04:58 (758.) ●
Radfahren	102.2 km	04:44:52	00:33:05	24.85 km/h	-01:22 (117.) ●	-01:05 (688.) ●	-01:52 (830.) ●
Radfahren	137.4 km	06:01:39	01:16:47	27.51 km/h	-01:19 (132.) ●	-01:08 (752.) ●	-02:30 (928.) ●
Radfahren	178 km	07:32:47	01:31:08	26.73 km/h	-06:21 (92.) ●	-05:46 (560.) ●	-07:12 (698.) ●
Radfahren	180.2 km	07:36:24	00:03:37	36.5 km/h	-00:29 (56.) ●	-00:33 (310.) ●	-00:36 (350.) ●
Radfahren	180.2 km	07:36:24	06:24:48	28.1 km/h	-16:47 (106.) ●	-14:57 (621.) ●	-22:08 (758.) ●
Wechsel		07:40:09	00:03:45	-	-04:13 (24.) ●	-03:48 (208.) ●	-03:44 (286.) ●
Laufen	5 km	08:09:59	00:29:50	05:58 min/km	-00:52 (147.) ●	-00:07 (868.) ●	-00:31 (1144.) ●
Laufen	8.9 km	08:35:54	00:25:55	06:38 min/km	-00:41 (154.) ●	-00:04 (881.) ●	-00:29 (1153.) ●
Laufen	13.2 km	09:03:50	00:27:56	06:29 min/km	-02:01 (120.) ●	-01:11 (735.) ●	-01:33 (962.) ●
Laufen	18.7 km	09:43:20	00:39:30	07:10 min/km	-02:21 (115.) ●	-01:07 (731.) ●	-01:33 (960.) ●
Laufen	20.2 km	09:52:36	00:09:16	06:10 min/km	-00:01 (166.) ●	+00:15 (961.) ●	+00:12 (1305.) ●
Laufen	25.9 km	10:33:12	00:40:36	07:07 min/km	-01:24 (127.) ●	+00:01 (817.) ●	-00:15 (1102.) ●
Laufen	30.1 km	11:06:23	00:33:11	07:54 min/km	+02:08 (188.) ●	+03:02 (1093.) ●	+02:50 (1502.) ●
Laufen	34 km	11:42:50	00:36:27	09:20 min/km	+02:03 (185.) ●	+03:02 (1079.) ●	+02:48 (1472.) ●
Laufen	39.6 km	12:28:09	00:45:19	08:05 min/km	+00:09 (165.) ●	+01:29 (954.) ●	+01:06 (1294.) ●
Laufen	41 km	12:38:02	00:09:53	07:03 min/km	-00:15 (152.) ●	+00:05 (922.) ●	-00:02 (1237.) ●
Laufen	42.2 km	12:45:14	00:07:12	05:59 min/km	-00:16 (166.) ●	±00:00 (954.) ●	-00:05 (1252.) ●
Laufen	42.2 km	12:45:14	05:05:05	07:13 min/km	-03:31 (145.) ●	+05:25 (895.) ●	+02:28 (1192.) ●
Total	226.2 km	12:45:14	12:45:14	17.74 km/h	-43:50 (96.) ●	-31:16 (626.) ●	-42:05 (791.) ●

Ges	Sex	Ak	Name	#	AK
765	605	91	Graeme Muirhead	545	M45-49	USA	01:15:57	06:21:13	04:52:44	12:42:02
766	606	92	Jason Szczypien	548	M45-49	USA	01:12:09	06:17:22	04:52:10	12:42:05
770	610	93	John-Patrick Hui	719	M45-49	CAN	01:17:56	06:00:55	05:07:17	12:42:18
774	612	94	Rob Mueller	2400	M45-49	USA	01:17:18	06:49:52	04:15:14	12:42:47
775	613	95	Robert Vandevelde	808	M45-49	USA	01:08:59	06:23:31	04:56:56	12:42:47
791	626	96	James Simko	725	M45-49	USA	01:06:09	06:24:48	05:05:05	12:45:14
803	634	97	Scott Holsten	2332	M45-49	USA	01:10:13	06:09:57	05:16:15	12:46:31
812	640	98	Patrick Marsh	2380	M45-49	USA	01:26:32	06:39:09	04:24:43	12:47:56
826	649	99	Guy Leibstein	2366	M45-49	USA	01:15:56	05:38:39	05:43:09	12:49:46
839	656	100	Martin Scrive	2440	M45-49	CAN	01:23:11	05:36:34	05:37:51	12:51:41