Steven Ahrendt -
Ironman Lake Placid 2017

Quick facts

357/294/5Alle/Geschlecht/AK

M55-59Altersklasse

753Startnummer

USANationalität


1:03:45	5:59:08	4:24:21	11:36:17

Vergleiche Steven Ahrendt mit anderen Athleten!

753 Ahrendt

761 Vescovi ×

586 Ortiz ×

579 Kozlowski ×

2751 Damanda ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:43	00:30:43	01:37 min/100m	-10:01 (2.) ●	-07:43 (132.) ●	-08:08 (166.) ●
Schwimmen	3.8 km	01:03:45	00:33:02	01:44 min/100m	-10:07 (2.) ●	-07:55 (150.) ●	-08:18 (196.) ●
Schwimmen	3.8 km	01:03:45	01:03:45	01:40 min/100m	-20:08 (2.) ●	-15:38 (143.) ●	-16:26 (183.) ●
Wechsel		01:10:22	00:06:37	-	-04:46 (9.) ●	-03:32 (254.) ●	-03:29 (355.) ●
Radfahren	12.2 km	01:37:35	00:27:13	26.9 km/h	-02:43 (21.) ●	-01:22 (553.) ●	-01:56 (645.) ●
Radfahren	47.3 km	02:41:39	01:04:04	32.87 km/h	-07:20 (10.) ●	-03:58 (496.) ●	-05:16 (573.) ●
Radfahren	88.5 km	04:05:00	01:23:21	29.66 km/h	-11:53 (13.) ●	-06:38 (456.) ●	-08:19 (532.) ●
Radfahren	102.2 km	04:34:48	00:29:48	27.58 km/h	-06:42 (7.) ●	-04:22 (302.) ●	-05:09 (339.) ●
Radfahren	137.4 km	05:41:29	01:06:41	31.67 km/h	-14:42 (5.) ●	-11:14 (191.) ●	-12:36 (208.) ●
Radfahren	178 km	07:05:51	01:24:22	28.87 km/h	-17:53 (5.) ●	-12:32 (285.) ●	-13:58 (327.) ●
Radfahren	180.2 km	07:09:30	00:03:39	36.16 km/h	-00:36 (11.) ●	-00:31 (347.) ●	-00:34 (400.) ●
Radfahren	180.2 km	07:09:30	05:59:08	30.11 km/h	-01:01:49 (7.) ●	-40:37 (333.) ●	-47:48 (378.) ●
Wechsel		07:11:56	00:02:26	-	-06:19 (3.) ●	-05:07 (45.) ●	-05:03 (56.) ●
Laufen	5 km	07:37:59	00:26:03	05:12 min/km	-06:25 (8.) ●	-03:54 (389.) ●	-04:18 (483.) ●
Laufen	8.9 km	08:00:07	00:22:08	05:40 min/km	-06:20 (10.) ●	-03:51 (362.) ●	-04:16 (439.) ●
Laufen	13.2 km	08:25:02	00:24:55	05:47 min/km	-07:06 (12.) ●	-04:12 (394.) ●	-04:34 (493.) ●
Laufen	18.7 km	09:00:02	00:35:00	06:21 min/km	-10:00 (11.) ●	-05:37 (395.) ●	-06:03 (491.) ●
Laufen	20.2 km	09:07:56	00:07:54	05:16 min/km	-01:53 (17.) ●	-01:07 (485.) ●	-01:10 (620.) ●
Laufen	25.9 km	09:43:19	00:35:23	06:12 min/km	-08:02 (14.) ●	-05:12 (416.) ●	-05:28 (551.) ●
Laufen	30.1 km	10:10:02	00:26:43	06:21 min/km	-05:42 (18.) ●	-03:26 (488.) ●	-03:38 (649.) ●
Laufen	34 km	10:41:50	00:31:48	08:09 min/km	-04:15 (34.) ●	-01:37 (713.) ●	-01:51 (961.) ●
Laufen	39.6 km	11:21:41	00:39:51	07:06 min/km	-07:30 (18.) ●	-03:59 (554.) ●	-04:22 (729.) ●
Laufen	41 km	11:30:04	00:08:23	05:59 min/km	-02:13 (20.) ●	-01:25 (526.) ●	-01:32 (673.) ●
Laufen	42.2 km	11:36:17	00:06:13	05:10 min/km	-01:28 (20.) ●	-00:59 (540.) ●	-01:04 (680.) ●
Laufen	42.2 km	11:36:17	04:24:21	06:15 min/km	-01:00:54 (13.) ●	-35:19 (445.) ●	-38:16 (573.) ●
Total	226.2 km	11:36:17	11:36:17	19.49 km/h	-02:33:56 (5.) ●	-01:40:13 (294.) ●	-01:51:02 (357.) ●

Ges	Sex	Ak	Name	#	AK
84	80	1	Peter Buehlow	571	M55-59	CAN	01:10:19	05:30:52	03:38:36	10:28:28
94	90	2	Peter Lautenslager	2783	M55-59	USA	01:09:08	05:36:10	03:42:13	10:34:30
199	173	3	Ed Vescovi	761	M55-59	USA	01:08:08	05:44:12	04:03:06	11:04:40
220	194	4	Vincent Ortiz	586	M55-59	USA	01:16:35	05:47:56	03:51:17	11:09:50
357	294	5	Steven Ahrendt	753	M55-59	USA	01:03:45	05:59:08	04:24:21	11:36:17
437	355	6	Andrej Kozlowski	579	M55-59	CAN	01:16:48	05:55:09	04:24:08	11:50:25
446	362	7	Kevin Damanda	2751	M55-59	USA	01:22:05	06:27:28	03:52:02	11:51:21
458	372	8	Mark Yost	2852	M55-59	USA	01:14:49	06:08:31	04:18:57	11:53:00
505	408	9	Jack Davis	754	M55-59	USA	01:26:47	06:36:24	03:42:18	12:00:36
508	411	10	Keith Rousseau	759	M55-59	USA	01:22:53	06:21:51	04:02:55	12:01:14