Jim Adox -
Ironman 70.3 Muskoka 2019
Quick facts
730/585/63Alle/Geschlecht/AK
M50-54Altersklasse
162Startnummer
USANationalität
40:15 | 3:08:33 | 2:10:59 | 6:07:16 |
Vergleiche Jim Adox mit anderen Athleten!
162 Adox
1509 Hespanha ×
1453 Daly ×
1535 Pumont ×
1471 Skody ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:15 | 00:40:15 | 02:07 min/100m | -01:53 (53.) ● | -00:40 (460.) ● | -01:20 (608.) ● |
Wechsel | 00:44:01 | 00:03:46 | - | -00:41 (46.) ● | -00:56 (317.) ● | -00:48 (499.) ● | |
Radfahren | 23.8 km | 01:33:27 | 00:49:26 | 28.89 km/h | +01:40 (77.) ● | +02:23 (621.) ● | +00:54 (790.) ● |
Radfahren | 44.9 km | 02:17:58 | 00:44:31 | 28.44 km/h | +02:07 (80.) ● | +02:55 (670.) ● | +01:35 (870.) ● |
Radfahren | 66.2 km | 02:59:45 | 00:41:47 | 30.59 km/h | +02:02 (79.) ● | +02:26 (656.) ● | +01:08 (847.) ● |
Radfahren | 89.6 km | 03:52:34 | 00:52:49 | 26.58 km/h | +03:45 (85.) ● | +04:03 (680.) ● | +02:26 (892.) ● |
Radfahren | 89.6 km | 03:52:34 | 03:08:33 | 28.51 km/h | +09:34 (79.) ● | +11:47 (655.) ● | +06:03 (849.) ● |
Wechsel | 03:56:17 | 00:03:43 | - | +00:02 (58.) ● | -00:09 (511.) ● | -00:01 (768.) ● | |
Laufen | 6.2 km | 04:35:07 | 00:38:50 | 06:15 min/km | +00:26 (59.) ● | +01:29 (564.) ● | +00:25 (754.) ● |
Laufen | 10.9 km | 05:03:03 | 00:27:56 | 05:56 min/km | +01:27 (72.) ● | +02:11 (613.) ● | +01:29 (843.) ● |
Laufen | 15 km | 05:27:59 | 00:24:56 | 06:04 min/km | -00:10 (56.) ● | +00:34 (513.) ● | -00:01 (708.) ● |
Laufen | 21.4 km | 06:07:16 | 00:39:17 | 06:08 min/km | -02:14 (47.) ● | -01:20 (432.) ● | -02:08 (591.) ● |
Laufen | 21.4 km | 06:07:16 | 02:10:59 | 06:07 min/km | -00:31 (56.) ● | +02:54 (517.) ● | -00:15 (702.) ● |
Total | 112.9 km | 06:07:16 | 06:07:16 | 18.44 km/h | +06:31 (63.) ● | +12:56 (585.) ● | +03:39 (730.) ● |