Jacky Lam -
Ironman 70.3 Muskoka 2019
Quick facts
944/726/91Alle/Geschlecht/AK
M30-34Altersklasse
237Startnummer
CANNationalität
49:48 | 3:07:18 | 2:17:15 | 6:33:48 |
Vergleiche Jacky Lam mit anderen Athleten!
237 Lam
288 Swaminathan ×
270 Vitelli ×
305 Rusak ×
302 Mau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:48 | 00:49:48 | 02:37 min/100m | +09:27 (97.) ● | +08:53 (761.) ● | +08:13 (1123.) ● |
Wechsel | 01:03:23 | 00:13:35 | - | +08:46 (106.) ● | +08:53 (853.) ● | +09:01 (1275.) ● | |
Radfahren | 23.8 km | 01:52:59 | 00:49:36 | 28.79 km/h | +03:15 (84.) ● | +02:33 (633.) ● | +01:04 (806.) ● |
Radfahren | 44.9 km | 02:36:58 | 00:43:59 | 28.78 km/h | +03:13 (90.) ● | +02:23 (634.) ● | +01:03 (816.) ● |
Radfahren | 66.2 km | 03:18:30 | 00:41:32 | 30.77 km/h | +03:07 (87.) ● | +02:11 (644.) ● | +00:53 (830.) ● |
Radfahren | 89.6 km | 04:10:41 | 00:52:11 | 26.91 km/h | +04:26 (87.) ● | +03:25 (655.) ● | +01:48 (851.) ● |
Radfahren | 89.6 km | 04:10:41 | 03:07:18 | 28.7 km/h | +14:01 (85.) ● | +10:32 (639.) ● | +04:48 (821.) ● |
Wechsel | 04:16:33 | 00:05:52 | - | +02:17 (93.) ● | +02:00 (764.) ● | +02:08 (1148.) ● | |
Laufen | 6.2 km | 04:55:06 | 00:38:33 | 06:13 min/km | +02:59 (83.) ● | +01:12 (552.) ● | +00:08 (733.) ● |
Laufen | 10.9 km | 05:21:57 | 00:26:51 | 05:42 min/km | +02:24 (82.) ● | +01:06 (551.) ● | +00:24 (746.) ● |
Laufen | 15 km | 05:48:44 | 00:26:47 | 06:31 min/km | +03:43 (87.) ● | +02:25 (620.) ● | +01:50 (858.) ● |
Laufen | 21.4 km | 06:33:48 | 00:45:04 | 07:02 min/km | +06:28 (90.) ● | +04:27 (632.) ● | +03:39 (889.) ● |
Laufen | 21.4 km | 06:33:48 | 02:17:15 | 06:24 min/km | +15:34 (86.) ● | +09:10 (595.) ● | +06:01 (816.) ● |
Total | 112.9 km | 06:33:48 | 06:33:48 | 17.2 km/h | +50:05 (91.) ● | +39:28 (726.) ● | +30:11 (944.) ● |