Jose Lomonaco -
Ironman 70.3 Muskoka 2019
Quick facts
57/56/8Alle/Geschlecht/AK
M40-44Altersklasse
58Startnummer
CANNationalität
32:48 | 2:32:22 | 1:35:21 | 4:45:30 |
Vergleiche Jose Lomonaco mit anderen Athleten!
58 Lomonaco
547 Cush ×
51 Hageman ×
55 Bisson ×
13 Dana ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:48 | 00:32:48 | 01:43 min/100m | -07:47 (10.) ● | -08:07 (87.) ● | -08:47 (112.) ● |
Wechsel | 00:36:02 | 00:03:14 | - | -01:24 (24.) ● | -01:28 (186.) ● | -01:20 (303.) ● | |
Radfahren | 23.8 km | 01:17:23 | 00:41:21 | 34.53 km/h | -05:52 (15.) ● | -05:42 (96.) ● | -07:11 (98.) ● |
Radfahren | 44.9 km | 01:53:43 | 00:36:20 | 34.84 km/h | -05:15 (12.) ● | -05:16 (93.) ● | -06:36 (99.) ● |
Radfahren | 66.2 km | 02:27:30 | 00:33:47 | 37.83 km/h | -05:28 (11.) ● | -05:34 (83.) ● | -06:52 (86.) ● |
Radfahren | 89.6 km | 03:08:24 | 00:40:54 | 34.33 km/h | -07:55 (9.) ● | -07:52 (67.) ● | -09:29 (69.) ● |
Radfahren | 89.6 km | 03:08:24 | 02:32:22 | 35.28 km/h | -24:30 (12.) ● | -24:24 (82.) ● | -30:08 (85.) ● |
Wechsel | 03:10:09 | 00:01:45 | - | -01:58 (12.) ● | -02:07 (78.) ● | -01:59 (152.) ● | |
Laufen | 6.2 km | 03:38:44 | 00:28:35 | 04:36 min/km | -08:55 (7.) ● | -08:46 (47.) ● | -09:50 (50.) ● |
Laufen | 10.9 km | 03:58:00 | 00:19:16 | 04:05 min/km | -06:35 (6.) ● | -06:29 (52.) ● | -07:11 (59.) ● |
Laufen | 15 km | 04:15:53 | 00:17:53 | 04:21 min/km | -06:44 (7.) ● | -06:29 (51.) ● | -07:04 (60.) ● |
Laufen | 21.4 km | 04:45:30 | 00:29:37 | 04:37 min/km | -11:14 (8.) ● | -11:00 (49.) ● | -11:48 (55.) ● |
Laufen | 21.4 km | 04:45:30 | 01:35:21 | 04:27 min/km | -33:28 (7.) ● | -32:44 (47.) ● | -35:53 (51.) ● |
Total | 112.9 km | 04:45:30 | 04:45:30 | 23.73 km/h | -01:09:07 (8.) ● | -01:08:50 (56.) ● | -01:18:07 (57.) ● |