James Nelder -
Ironman 70.3 Muskoka 2019
Quick facts
115/108/19Alle/Geschlecht/AK
M40-44Altersklasse
669Startnummer
CANNationalität
34:43 | 2:38:00 | 1:45:24 | 5:02:15 |
Vergleiche James Nelder mit anderen Athleten!
669 Nelder
662 Lefebvre ×
574 Galloway ×
653 Coetzee ×
52 Hanselman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | -05:52 (25.) ● | -06:12 (154.) ● | -06:52 (191.) ● |
Wechsel | 00:37:30 | 00:02:47 | - | -01:51 (19.) ● | -01:55 (108.) ● | -01:47 (191.) ● | |
Radfahren | 23.8 km | 01:19:13 | 00:41:43 | 34.23 km/h | -05:30 (18.) ● | -05:20 (109.) ● | -06:49 (112.) ● |
Radfahren | 44.9 km | 01:56:43 | 00:37:30 | 33.76 km/h | -04:05 (24.) ● | -04:06 (153.) ● | -05:26 (165.) ● |
Radfahren | 66.2 km | 02:32:12 | 00:35:29 | 36.02 km/h | -03:46 (30.) ● | -03:52 (179.) ● | -05:10 (195.) ● |
Radfahren | 89.6 km | 03:15:30 | 00:43:18 | 32.42 km/h | -05:31 (24.) ● | -05:28 (143.) ● | -07:05 (154.) ● |
Radfahren | 89.6 km | 03:15:30 | 02:38:00 | 34.03 km/h | -18:52 (23.) ● | -18:46 (142.) ● | -24:30 (152.) ● |
Wechsel | 03:16:51 | 00:01:21 | - | -02:22 (6.) ● | -02:31 (27.) ● | -02:23 (67.) ● | |
Laufen | 6.2 km | 03:47:10 | 00:30:19 | 04:53 min/km | -07:11 (18.) ● | -07:02 (98.) ● | -08:06 (116.) ● |
Laufen | 10.9 km | 04:08:03 | 00:20:53 | 04:26 min/km | -04:58 (24.) ● | -04:52 (141.) ● | -05:34 (164.) ● |
Laufen | 15 km | 04:27:31 | 00:19:28 | 04:44 min/km | -05:09 (20.) ● | -04:54 (137.) ● | -05:29 (162.) ● |
Laufen | 21.4 km | 05:02:15 | 00:34:44 | 05:25 min/km | -06:07 (38.) ● | -05:53 (220.) ● | -06:41 (279.) ● |
Laufen | 21.4 km | 05:02:15 | 01:45:24 | 04:55 min/km | -23:25 (27.) ● | -22:41 (143.) ● | -25:50 (175.) ● |
Total | 112.9 km | 05:02:15 | 05:02:15 | 22.41 km/h | -52:22 (19.) ● | -52:05 (108.) ● | -01:01:22 (115.) ● |