Mark Sheldrake -
Ironman 70.3 Muskoka 2019
Quick facts
498/414/60Alle/Geschlecht/AK
M40-44Altersklasse
677Startnummer
CANNationalität
34:33 | 2:57:36 | 2:01:17 | 5:44:34 |
Vergleiche Mark Sheldrake mit anderen Athleten!
677 Sheldrake
632 Deviney ×
568 Wark ×
553 Henao ×
593 Simpson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:33 | 00:34:33 | 01:49 min/100m | -06:02 (24.) ● | -06:22 (142.) ● | -07:02 (178.) ● |
Wechsel | 00:39:47 | 00:05:14 | - | +00:36 (93.) ● | +00:32 (596.) ● | +00:40 (916.) ● | |
Radfahren | 23.8 km | 01:30:58 | 00:51:11 | 27.9 km/h | +03:58 (105.) ● | +04:08 (707.) ● | +02:39 (926.) ● |
Radfahren | 44.9 km | 02:12:31 | 00:41:33 | 30.47 km/h | -00:02 (78.) ● | -00:03 (472.) ● | -01:23 (562.) ● |
Radfahren | 66.2 km | 02:50:26 | 00:37:55 | 33.71 km/h | -01:20 (67.) ● | -01:26 (386.) ● | -02:44 (451.) ● |
Radfahren | 89.6 km | 03:37:23 | 00:46:57 | 29.9 km/h | -01:52 (62.) ● | -01:49 (371.) ● | -03:26 (434.) ● |
Radfahren | 89.6 km | 03:37:23 | 02:57:36 | 30.27 km/h | +00:44 (78.) ● | +00:50 (494.) ● | -04:54 (607.) ● |
Wechsel | 03:43:17 | 00:05:54 | - | +02:11 (117.) ● | +02:02 (766.) ● | +02:10 (1150.) ● | |
Laufen | 6.2 km | 04:16:39 | 00:33:22 | 05:22 min/km | -04:08 (42.) ● | -03:59 (256.) ● | -05:03 (319.) ● |
Laufen | 10.9 km | 04:40:00 | 00:23:21 | 04:58 min/km | -02:30 (51.) ● | -02:24 (307.) ● | -03:06 (397.) ● |
Laufen | 15 km | 05:02:10 | 00:22:10 | 05:24 min/km | -02:27 (53.) ● | -02:12 (332.) ● | -02:47 (436.) ● |
Laufen | 21.4 km | 05:44:34 | 00:42:24 | 06:37 min/km | +01:33 (79.) ● | +01:47 (547.) ● | +00:59 (761.) ● |
Laufen | 21.4 km | 05:44:34 | 02:01:17 | 05:40 min/km | -07:32 (57.) ● | -06:48 (376.) ● | -09:57 (499.) ● |
Total | 112.9 km | 05:44:34 | 05:44:34 | 19.66 km/h | -10:03 (60.) ● | -09:46 (414.) ● | -19:03 (498.) ● |