Erika Lau -
Ironman 70.3 Muskoka 2019
Quick facts
693/142/9Alle/Geschlecht/AK
F18-24Altersklasse
797Startnummer
CANNationalität
29:24 | 3:05:10 | 2:21:50 | 6:03:04 |
Vergleiche Erika Lau mit anderen Athleten!
797 Lau
793 Boehmer ×
795 Donald ×
780 Greulich ×
789 Kassay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:24 | 00:29:24 | 01:32 min/100m | -09:21 (1.) ● | -13:37 (4.) ● | -12:11 (28.) ● |
Wechsel | 00:33:02 | 00:03:38 | - | +00:14 (16.) ● | -00:55 (126.) ● | -00:56 (452.) ● | |
Radfahren | 23.8 km | 01:22:16 | 00:49:14 | 29 km/h | -01:27 (8.) ● | -02:35 (141.) ● | +00:42 (770.) ● |
Radfahren | 44.9 km | 02:05:36 | 00:43:20 | 29.22 km/h | -01:50 (8.) ● | -02:26 (141.) ● | +00:24 (755.) ● |
Radfahren | 66.2 km | 02:46:47 | 00:41:11 | 31.03 km/h | -01:30 (7.) ● | -02:15 (154.) ● | +00:32 (804.) ● |
Radfahren | 89.6 km | 03:38:12 | 00:51:25 | 27.31 km/h | -01:48 (8.) ● | -02:29 (159.) ● | +01:02 (806.) ● |
Radfahren | 89.6 km | 03:38:12 | 03:05:10 | 29.03 km/h | -06:35 (8.) ● | -09:45 (147.) ● | +02:40 (781.) ● |
Wechsel | 03:41:14 | 00:03:02 | - | +00:47 (17.) ● | -00:40 (154.) ● | -00:42 (579.) ● | |
Laufen | 6.2 km | 04:21:45 | 00:40:31 | 06:32 min/km | +01:19 (12.) ● | -00:32 (186.) ● | +02:06 (854.) ● |
Laufen | 10.9 km | 04:50:28 | 00:28:43 | 06:06 min/km | +01:13 (11.) ● | +00:34 (214.) ● | +02:16 (899.) ● |
Laufen | 15 km | 05:17:50 | 00:27:22 | 06:40 min/km | +01:44 (12.) ● | +00:58 (220.) ● | +02:25 (898.) ● |
Laufen | 21.4 km | 06:03:04 | 00:45:14 | 07:04 min/km | +02:31 (13.) ● | +01:48 (227.) ● | +03:49 (897.) ● |
Laufen | 21.4 km | 06:03:04 | 02:21:50 | 06:37 min/km | +06:47 (12.) ● | +02:48 (207.) ● | +10:36 (890.) ● |
Total | 112.9 km | 06:03:04 | 06:03:04 | 18.66 km/h | -08:08 (9.) ● | -22:09 (142.) ● | -00:33 (693.) ● |