Valerie Van Hauwaert -
Ironman 70.3 Jönköping 2019

Quick facts

129/7/1Alle/Geschlecht/AK

F40-44Altersklasse

102Startnummer

BELNationalität


34:56	2:34:07	1:31:25	4:48:02

Vergleiche Valerie Van Hauwaert mit anderen Athleten!

102 Van Hauwaert

267 Alzén ×

1345 De Pooter ×

1634 Rydlund ×

755 Jakobsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:56	00:34:56	01:50 min/100m	-11:50 (5.) ●	-10:46 (54.) ●	-09:09 (270.) ●
Wechsel		00:40:28	00:05:32	-	-04:02 (1.) ●	-03:34 (30.) ●	-03:09 (184.) ●
Radfahren	26.8 km	01:31:06	00:50:38	31.76 km/h	-12:37 (2.) ●	-12:34 (12.) ●	-08:04 (222.) ●
Radfahren	64.8 km	02:34:52	01:03:46	35.76 km/h	-15:20 (3.) ●	-15:29 (14.) ●	-09:59 (268.) ●
Radfahren	90 km	03:14:35	00:39:43	38.07 km/h	-08:30 (3.) ●	-08:36 (15.) ●	-05:25 (303.) ●
Radfahren	90 km	03:14:35	02:34:07	35.04 km/h	-36:27 (3.) ●	-36:39 (14.) ●	-23:28 (249.) ●
Wechsel		03:16:37	00:02:02	-	-02:53 (3.) ●	-02:36 (27.) ●	-02:39 (95.) ●
Laufen	0.8 km	03:19:52	00:03:15	04:03 min/km	-01:02 (1.) ●	-01:02 (8.) ●	-00:47 (134.) ●
Laufen	4.1 km	03:33:45	00:13:53	04:12 min/km	-04:48 (1.) ●	-05:00 (9.) ●	-03:46 (145.) ●
Laufen	6.8 km	03:45:59	00:12:14	04:31 min/km	-04:32 (1.) ●	-04:41 (7.) ●	-03:38 (112.) ●
Laufen	7.5 km	03:48:57	00:02:58	04:14 min/km	-01:05 (1.) ●	-01:07 (7.) ●	-00:52 (101.) ●
Laufen	10.8 km	04:02:55	00:13:58	04:13 min/km	-05:59 (1.) ●	-06:06 (7.) ●	-04:51 (93.) ●
Laufen	13.7 km	04:15:13	00:12:18	04:14 min/km	-05:18 (1.) ●	-05:27 (7.) ●	-04:24 (86.) ●
Laufen	14.3 km	04:18:16	00:03:03	05:04 min/km	-01:12 (1.) ●	-01:14 (8.) ●	-00:59 (108.) ●
Laufen	17.6 km	04:32:19	00:14:03	04:15 min/km	-06:32 (1.) ●	-06:43 (6.) ●	-05:37 (75.) ●
Laufen	20.4 km	04:44:40	00:12:21	04:24 min/km	-05:41 (1.) ●	-05:50 (6.) ●	-04:53 (86.) ●
Laufen	21 km	04:47:41	00:03:01	05:01 min/km	-01:08 (2.) ●	-01:11 (10.) ●	-00:58 (130.) ●
Laufen	21.1 km	04:48:02	00:00:21	03:29 min/km	-00:09 (3.) ●	-00:08 (8.) ●	-00:08 (68.) ●
Laufen	21.1 km	04:48:02	01:31:25	04:19 min/km	-37:26 (1.) ●	-38:29 (7.) ●	-30:53 (94.) ●
Total	113 km	04:48:02	04:48:02	23.54 km/h	-01:32:38 (1.) ●	-01:32:04 (7.) ●	-01:09:18 (129.) ●

Ges	Sex	Ak	Name	#	AK
129	7	1	Valerie Van Hauwaert	102	F40-44	BEL	00:34:56	02:34:07	01:31:25	04:48:02
156	12	2	Malin Alzén	267	F40-44	SWE	00:36:09	02:27:42	01:38:56	04:50:24
255	19	3	Annick De Pooter	1345	F40-44	BEL	00:33:55	02:38:10	01:40:22	05:01:32
261	21	4	Maria Rydlund	1634	F40-44	SWE	00:42:06	02:36:32	01:34:31	05:02:08
311	27	5	Lena Jakobsson	755	F40-44	SWE	00:41:05	02:37:16	01:39:51	05:07:30
347	29	6	Brita Stenvall	1104	F40-44	SWE	00:40:29	02:39:45	01:41:43	05:10:22
402	37	7	Elvira Strömbäck	607	F40-44	SWE	00:33:49	02:46:33	01:43:26	05:14:17
416	39	8	Victoria Lodge	1615	F40-44	GBR	00:37:23	02:46:27	01:41:54	05:15:21
492	50	9	Jane Nilsson	140	F40-44	SWE	00:39:57	02:50:10	01:42:12	05:20:54
528	51	10	Tina Bjerregaard	1586	F40-44	DEN	00:40:04	02:51:09	01:42:19	05:23:03