Kristian Vander Mast -
Ironman 70.3 Jönköping 2019

Quick facts

423/383/19Alle/Geschlecht/AK

M18-24Altersklasse

1069Startnummer

BELNationalität


30:31	2:39:37	1:57:45	5:16:12

Vergleiche Kristian Vander Mast mit anderen Athleten!

1069 Vander Mast

1761 Gustavsson ×

449 Öberg ×

290 Kristoffersson ×

1762 Herweg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:31	00:30:31	01:36 min/100m	-12:08 (5.) ●	-12:58 (56.) ●	-13:34 (68.) ●
Wechsel		00:36:07	00:05:36	-	-02:05 (12.) ●	-02:57 (160.) ●	-03:05 (194.) ●
Radfahren	26.8 km	01:29:50	00:53:43	29.93 km/h	-01:52 (26.) ●	-03:19 (477.) ●	-04:59 (515.) ●
Radfahren	64.8 km	02:36:21	01:06:31	34.28 km/h	-03:40 (25.) ●	-05:12 (471.) ●	-07:14 (510.) ●
Radfahren	90 km	03:15:44	00:39:23	38.39 km/h	-04:21 (12.) ●	-04:35 (255.) ●	-05:45 (270.) ●
Radfahren	90 km	03:15:44	02:39:37	33.83 km/h	-09:53 (20.) ●	-13:06 (406.) ●	-17:58 (434.) ●
Wechsel		03:18:27	00:02:43	-	-01:20 (13.) ●	-01:59 (245.) ●	-01:58 (325.) ●
Laufen	0.8 km	03:22:16	00:03:49	04:46 min/km	+00:04 (35.) ●	-00:07 (689.) ●	-00:13 (783.) ●
Laufen	4.1 km	03:38:36	00:16:20	04:56 min/km	-00:50 (29.) ●	-00:53 (662.) ●	-01:19 (756.) ●
Laufen	6.8 km	03:52:50	00:14:14	05:16 min/km	-01:15 (24.) ●	-01:15 (538.) ●	-01:38 (620.) ●
Laufen	7.5 km	03:56:12	00:03:22	04:48 min/km	-00:18 (20.) ●	-00:23 (439.) ●	-00:28 (496.) ●
Laufen	10.8 km	04:12:28	00:16:16	04:55 min/km	-02:01 (18.) ●	-02:07 (470.) ●	-02:33 (541.) ●
Laufen	13.7 km	04:27:57	00:15:29	05:20 min/km	-01:10 (28.) ●	-00:51 (690.) ●	-01:13 (811.) ●
Laufen	14.3 km	04:32:03	00:04:06	06:49 min/km	+00:11 (39.) ●	+00:09 (979.) ●	+00:04 (1219.) ●
Laufen	17.6 km	04:52:58	00:20:55	06:20 min/km	+01:34 (43.) ●	+01:39 (1097.) ●	+01:15 (1418.) ●
Laufen	20.4 km	05:11:30	00:18:32	06:37 min/km	+01:43 (41.) ●	+01:38 (1109.) ●	+01:18 (1438.) ●
Laufen	21 km	05:15:42	00:04:12	06:59 min/km	+00:21 (44.) ●	+00:17 (1086.) ●	+00:13 (1396.) ●
Laufen	21.1 km	05:16:12	00:00:30	04:59 min/km	+00:02 (42.) ●	+00:02 (1034.) ●	+00:01 (1360.) ●
Laufen	21.1 km	05:16:12	01:57:45	05:34 min/km	-01:39 (30.) ●	-01:51 (800.) ●	-04:33 (964.) ●
Total	113 km	05:16:12	05:16:12	21.44 km/h	-27:05 (19.) ●	-32:51 (383.) ●	-41:08 (423.) ●

Ges	Sex	Ak	Name	#	AK
303	277	14	Love Ljungström	656	M18-24	SWE	00:33:18	02:40:58	01:43:40	05:06:17
309	283	15	William Jansson	444	M18-24	SWE	00:41:02	02:36:17	01:42:45	05:07:16
368	335	16	Jonatan Andersson	1745	M18-24	SWE	00:36:20	02:39:47	01:43:22	05:11:40
391	356	17	Alvin Gustavsson	1761	M18-24	SWE	00:43:04	02:34:37	01:46:21	05:13:34
399	363	18	Casper Öberg	449	M18-24	SWE	00:41:30	02:37:21	01:43:15	05:13:57
423	383	19	Kristian Vander Mast	1069	M18-24	BEL	00:30:31	02:39:37	01:57:45	05:16:12
503	452	20	Jacob Kristoffersson	290	M18-24	SWE	00:35:39	02:49:42	01:44:32	05:22:08
564	507	21	Gustav Herweg	1762	M18-24	SWE	00:41:49	02:40:56	01:48:45	05:24:58
636	565	22	Jacob Nyrup Nielsen	1773	M18-24	DEN	00:37:12	02:51:38	01:48:52	05:29:14
656	579	23	Lode Draaijer	1754	M18-24	NED	00:40:53	02:55:26	01:40:06	05:29:59