Craig Groom -
Ironman 70.3 Jönköping 2019
Quick facts
1274/1046/179Alle/Geschlecht/AK
M40-44Altersklasse
1147Startnummer
GBRNationalität
51:02 | 3:04:49 | 1:59:58 | 6:07:27 |
Vergleiche Craig Groom mit anderen Athleten!
1147 Groom
734 Karlsson ×
2346 Sigurðarson ×
2341 Schildt ×
2245 De Cannart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:02 | 00:51:02 | 02:41 min/100m | +06:53 (214.) ● | +07:33 (1279.) ● | +06:57 (1710.) ● |
Wechsel | 00:59:02 | 00:08:00 | - | -00:35 (115.) ● | -00:33 (712.) ● | -00:41 (939.) ● | |
Radfahren | 26.8 km | 02:00:26 | 01:01:24 | 26.19 km/h | +04:00 (206.) ● | +04:22 (1215.) ● | +02:42 (1447.) ● |
Radfahren | 64.8 km | 03:17:20 | 01:16:54 | 29.65 km/h | +05:06 (205.) ● | +05:11 (1190.) ● | +03:09 (1438.) ● |
Radfahren | 90 km | 04:03:51 | 00:46:31 | 32.5 km/h | +02:29 (192.) ● | +02:33 (1134.) ● | +01:23 (1345.) ● |
Radfahren | 90 km | 04:03:51 | 03:04:49 | 29.22 km/h | +11:35 (200.) ● | +12:06 (1177.) ● | +07:14 (1408.) ● |
Wechsel | 04:07:29 | 00:03:38 | - | -00:49 (100.) ● | -01:04 (607.) ● | -01:03 (804.) ● | |
Laufen | 0.8 km | 04:11:20 | 00:03:51 | 04:48 min/km | -00:05 (117.) ● | -00:05 (732.) ● | -00:11 (834.) ● |
Laufen | 4.1 km | 04:28:49 | 00:17:29 | 05:17 min/km | +00:17 (159.) ● | +00:16 (925.) ● | -00:10 (1118.) ● |
Laufen | 6.8 km | 04:43:47 | 00:14:58 | 05:32 min/km | -00:34 (116.) ● | -00:31 (737.) ● | -00:54 (859.) ● |
Laufen | 7.5 km | 04:47:40 | 00:03:53 | 05:32 min/km | +00:08 (165.) ● | +00:08 (989.) ● | +00:03 (1205.) ● |
Laufen | 10.8 km | 05:05:37 | 00:17:57 | 05:26 min/km | -00:30 (124.) ● | -00:26 (796.) ● | -00:52 (957.) ● |
Laufen | 13.7 km | 05:21:53 | 00:16:16 | 05:36 min/km | -00:09 (133.) ● | -00:04 (845.) ● | -00:26 (1027.) ● |
Laufen | 14.3 km | 05:26:07 | 00:04:14 | 07:03 min/km | +00:16 (177.) ● | +00:17 (1077.) ● | +00:12 (1376.) ● |
Laufen | 17.6 km | 05:46:17 | 00:20:10 | 06:06 min/km | +00:52 (171.) ● | +00:54 (1001.) ● | +00:30 (1272.) ● |
Laufen | 20.4 km | 06:03:18 | 00:17:01 | 06:04 min/km | +00:03 (154.) ● | +00:07 (895.) ● | -00:13 (1118.) ● |
Laufen | 21 km | 06:07:01 | 00:03:43 | 06:11 min/km | -00:14 (115.) ● | -00:12 (690.) ● | -00:16 (836.) ● |
Laufen | 21.1 km | 06:07:27 | 00:00:26 | 04:19 min/km | -00:02 (83.) ● | -00:02 (559.) ● | -00:03 (676.) ● |
Laufen | 21.1 km | 06:07:27 | 01:59:58 | 05:41 min/km | +00:02 (140.) ● | +00:22 (861.) ● | -02:20 (1052.) ● |
Total | 113 km | 06:07:27 | 06:07:27 | 18.45 km/h | +17:06 (179.) ● | +18:24 (1046.) ● | +10:07 (1274.) ● |