Håkan Nystedt -
Ironman 70.3 Jönköping 2019

Quick facts

1616/1272/208Alle/Geschlecht/AK

M35-39Altersklasse

1193Startnummer

SWENationalität


45:09	3:12:07	2:16:00	6:30:04

Vergleiche Håkan Nystedt mit anderen Athleten!

1193 Nystedt

705 Unogård ×

2050 Blent ×

517 Ekdahl ×

2086 Haglund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:09	00:45:09	02:22 min/100m	+02:15 (164.) ●	+01:40 (974.) ●	+01:04 (1251.) ●
Wechsel		00:54:35	00:09:26	-	+01:11 (176.) ●	+00:53 (1042.) ●	+00:45 (1407.) ●
Radfahren	26.8 km	01:58:32	01:03:57	25.14 km/h	+07:52 (222.) ●	+06:55 (1342.) ●	+05:15 (1657.) ●
Radfahren	64.8 km	03:16:44	01:18:12	29.16 km/h	+07:32 (204.) ●	+06:29 (1242.) ●	+04:27 (1524.) ●
Radfahren	90 km	04:06:42	00:49:58	30.26 km/h	+06:29 (217.) ●	+06:00 (1368.) ●	+04:50 (1736.) ●
Radfahren	90 km	04:06:42	03:12:07	28.11 km/h	+21:53 (214.) ●	+19:24 (1311.) ●	+14:32 (1620.) ●
Wechsel		04:14:04	00:07:22	-	+03:08 (229.) ●	+02:40 (1428.) ●	+02:41 (1949.) ●
Laufen	0.8 km	04:18:30	00:04:26	05:32 min/km	+00:33 (218.) ●	+00:30 (1304.) ●	+00:24 (1672.) ●
Laufen	4.1 km	04:37:41	00:19:11	05:48 min/km	+02:19 (202.) ●	+01:58 (1231.) ●	+01:32 (1575.) ●
Laufen	6.8 km	04:55:20	00:17:39	06:32 min/km	+02:30 (213.) ●	+02:10 (1280.) ●	+01:47 (1662.) ●
Laufen	7.5 km	04:59:38	00:04:18	06:08 min/km	+00:38 (217.) ●	+00:33 (1302.) ●	+00:28 (1696.) ●
Laufen	10.8 km	05:20:07	00:20:29	06:12 min/km	+02:33 (195.) ●	+02:06 (1187.) ●	+01:40 (1533.) ●
Laufen	13.7 km	05:38:08	00:18:01	06:12 min/km	+02:07 (194.) ●	+01:41 (1146.) ●	+01:19 (1473.) ●
Laufen	14.3 km	05:42:25	00:04:17	07:08 min/km	+00:25 (188.) ●	+00:20 (1111.) ●	+00:15 (1422.) ●
Laufen	17.6 km	06:04:56	00:22:31	06:49 min/km	+03:40 (207.) ●	+03:15 (1251.) ●	+02:51 (1660.) ●
Laufen	20.4 km	06:25:18	00:20:22	07:16 min/km	+03:48 (216.) ●	+03:28 (1316.) ●	+03:08 (1761.) ●
Laufen	21 km	06:29:35	00:04:17	07:08 min/km	+00:26 (192.) ●	+00:22 (1145.) ●	+00:18 (1484.) ●
Laufen	21.1 km	06:30:04	00:00:29	04:49 min/km	+00:01 (153.) ●	+00:01 (926.) ●	±00:00 (1206.) ●
Laufen	21.1 km	06:30:04	02:16:00	06:26 min/km	+19:00 (201.) ●	+16:24 (1221.) ●	+13:42 (1597.) ●
Total	113 km	06:30:04	06:30:04	17.38 km/h	+47:27 (208.) ●	+41:01 (1272.) ●	+32:44 (1616.) ●

Ges	Sex	Ak	Name	#	AK
1589	1251	203	Frank Hedberg Esberg	2090	M35-39	SWE	00:46:45	03:01:46	02:24:02	06:28:07
1603	1262	204	Arvid Conradsson	2057	M35-39	SWE	00:51:41	02:53:37	02:25:22	06:29:07
1610	1267	205	Niklas Emilsson	463	M35-39	SWE	00:44:04	03:06:55	02:25:58	06:29:45
1614	1270	206	Fredrik Unogård	705	M35-39	SWE	00:47:53	03:18:43	02:09:25	06:30:03
1615	1271	207	Johan Blent	2050	M35-39	SWE	01:03:17	03:05:00	02:07:50	06:30:03
1616	1272	208	Håkan Nystedt	1193	M35-39	SWE	00:45:09	03:12:07	02:16:00	06:30:04
1626	1278	209	Tommy Ekdahl	517	M35-39	SWE	00:34:34	02:44:10	02:56:32	06:30:52
1633	1282	210	Jonas Haglund	2086	M35-39	SWE	01:01:29	03:00:45	02:16:05	06:31:41
1644	1289	211	Steven McDonald	2136	M35-39	USA	00:46:08	03:03:00	02:22:09	06:32:22
1645	1290	212	Samuel Rutherford	2164	M35-39	GBR	00:46:41	03:11:21	02:21:58	06:32:27