Christian Sliwinski -
Ironman 70.3 Jönköping 2019

Quick facts

453/409/77Alle/Geschlecht/AK

M35-39Altersklasse

1256Startnummer

GERNationalität


41:01	2:37:19	1:48:01	5:18:25

Vergleiche Christian Sliwinski mit anderen Athleten!

1256 Sliwinski

2068 Engeström ×

2080 Gray ×

1083 Chapa ×

330 Lindebrink ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:01	00:41:01	02:09 min/100m	-01:53 (113.) ●	-02:28 (635.) ●	-03:04 (794.) ●
Wechsel		00:49:04	00:08:03	-	-00:12 (127.) ●	-00:30 (721.) ●	-00:38 (955.) ●
Radfahren	26.8 km	01:42:03	00:52:59	30.35 km/h	-03:06 (73.) ●	-04:03 (394.) ●	-05:43 (424.) ●
Radfahren	64.8 km	02:47:01	01:04:58	35.09 km/h	-05:42 (60.) ●	-06:45 (340.) ●	-08:47 (363.) ●
Radfahren	90 km	03:26:23	00:39:22	38.41 km/h	-04:07 (47.) ●	-04:36 (253.) ●	-05:46 (268.) ●
Radfahren	90 km	03:26:23	02:37:19	34.33 km/h	-12:55 (61.) ●	-15:24 (323.) ●	-20:16 (346.) ●
Wechsel		03:30:24	00:04:01	-	-00:13 (125.) ●	-00:41 (749.) ●	-00:40 (1000.) ●
Laufen	0.8 km	03:34:07	00:03:43	04:38 min/km	-00:10 (109.) ●	-00:13 (572.) ●	-00:19 (643.) ●
Laufen	4.1 km	03:49:29	00:15:22	04:39 min/km	-01:30 (81.) ●	-01:51 (426.) ●	-02:17 (478.) ●
Laufen	6.8 km	04:03:20	00:13:51	05:07 min/km	-01:18 (81.) ●	-01:38 (445.) ●	-02:01 (500.) ●
Laufen	7.5 km	04:06:47	00:03:27	04:55 min/km	-00:13 (97.) ●	-00:18 (540.) ●	-00:23 (618.) ●
Laufen	10.8 km	04:23:11	00:16:24	04:58 min/km	-01:32 (86.) ●	-01:59 (489.) ●	-02:25 (566.) ●
Laufen	13.7 km	04:38:23	00:15:12	05:14 min/km	-00:42 (112.) ●	-01:08 (629.) ●	-01:30 (728.) ●
Laufen	14.3 km	04:42:01	00:03:38	06:03 min/km	-00:14 (96.) ●	-00:19 (573.) ●	-00:24 (662.) ●
Laufen	17.6 km	04:59:40	00:17:39	05:20 min/km	-01:12 (105.) ●	-01:37 (606.) ●	-02:01 (716.) ●
Laufen	20.4 km	05:14:22	00:14:42	05:15 min/km	-01:52 (75.) ●	-02:12 (464.) ●	-02:32 (526.) ●
Laufen	21 km	05:17:58	00:03:36	05:59 min/km	-00:15 (99.) ●	-00:19 (587.) ●	-00:23 (684.) ●
Laufen	21.1 km	05:18:25	00:00:27	04:29 min/km	-00:01 (113.) ●	-00:01 (669.) ●	-00:02 (831.) ●
Laufen	21.1 km	05:18:25	01:48:01	05:07 min/km	-08:59 (86.) ●	-11:35 (512.) ●	-14:17 (585.) ●
Total	113 km	05:18:25	05:18:25	21.29 km/h	-24:12 (77.) ●	-30:38 (409.) ●	-38:55 (453.) ●

Ges	Sex	Ak	Name	#	AK
427	387	72	Sergiy Yeroshov	2197	M35-39	UKR	00:38:37	02:43:15	01:46:56	05:16:43
433	393	73	Kristof Van Londersele	2187	M35-39	BEL	00:40:28	02:40:59	01:42:22	05:17:06
439	396	74	David Renz	2160	M35-39	GER	00:40:19	02:43:32	01:45:21	05:17:46
445	402	75	Max Engeström	2068	M35-39	SWE	00:39:50	02:46:40	01:40:19	05:18:00
446	403	76	Olly Gray	2080	M35-39	GBR	00:39:30	02:38:25	01:49:29	05:18:02
453	409	77	Christian Sliwinski	1256	M35-39	GER	00:41:01	02:37:19	01:48:01	05:18:25
465	420	78	Amado Chapa	1083	M35-39	MEX	00:34:48	02:40:28	01:55:04	05:19:16
471	424	79	Johan Lindebrink	330	M35-39	SWE	00:44:20	02:38:15	01:47:26	05:19:40
472	425	80	Karl-Johan Hagman	2087	M35-39	SWE	00:42:43	02:43:10	01:43:26	05:19:40
474	427	81	Johan Gran	325	M35-39	SWE	00:39:59	02:38:05	01:51:30	05:19:46