Stephan Åkeborg -
Ironman 70.3 Jönköping 2019
Quick facts
679/598/69Alle/Geschlecht/AK
M50-54Altersklasse
1279Startnummer
SWENationalität
41:33 | 2:44:14 | 1:53:49 | 5:31:30 |
Vergleiche Stephan Åkeborg mit anderen Athleten!
1279 Åkeborg
634 Ramsfeldt ×
2560 Koula ×
2612 Zeman ×
1179 Wollersjö ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | -01:52 (87.) ● | -01:56 (685.) ● | -02:32 (858.) ● |
Wechsel | 00:49:42 | 00:08:09 | - | -00:51 (80.) ● | -00:24 (747.) ● | -00:32 (992.) ● | |
Radfahren | 26.8 km | 01:45:23 | 00:55:41 | 28.88 km/h | -02:17 (76.) ● | -01:21 (669.) ● | -03:01 (734.) ● |
Radfahren | 64.8 km | 02:53:06 | 01:07:43 | 33.67 km/h | -04:32 (61.) ● | -04:00 (560.) ● | -06:02 (608.) ● |
Radfahren | 90 km | 03:33:56 | 00:40:50 | 37.03 km/h | -03:27 (47.) ● | -03:08 (436.) ● | -04:18 (462.) ● |
Radfahren | 90 km | 03:33:56 | 02:44:14 | 32.88 km/h | -10:16 (62.) ● | -08:29 (558.) ● | -13:21 (604.) ● |
Wechsel | 03:37:41 | 00:03:45 | - | -01:58 (74.) ● | -00:57 (657.) ● | -00:56 (867.) ● | |
Laufen | 0.8 km | 03:41:36 | 00:03:55 | 04:53 min/km | -00:09 (85.) ● | -00:01 (814.) ● | -00:07 (942.) ● |
Laufen | 4.1 km | 03:57:35 | 00:15:59 | 04:50 min/km | -01:42 (64.) ● | -01:14 (576.) ● | -01:40 (655.) ● |
Laufen | 6.8 km | 04:12:11 | 00:14:36 | 05:24 min/km | -01:20 (67.) ● | -00:53 (635.) ● | -01:16 (731.) ● |
Laufen | 7.5 km | 04:15:49 | 00:03:38 | 05:11 min/km | -00:14 (80.) ● | -00:07 (726.) ● | -00:12 (844.) ● |
Laufen | 10.8 km | 04:33:21 | 00:17:32 | 05:18 min/km | -01:25 (84.) ● | -00:51 (717.) ● | -01:17 (843.) ● |
Laufen | 13.7 km | 04:49:06 | 00:15:45 | 05:25 min/km | -01:00 (87.) ● | -00:35 (755.) ● | -00:57 (895.) ● |
Laufen | 14.3 km | 04:52:56 | 00:03:50 | 06:23 min/km | -00:14 (84.) ● | -00:07 (759.) ● | -00:12 (905.) ● |
Laufen | 17.6 km | 05:11:21 | 00:18:25 | 05:34 min/km | -01:27 (84.) ● | -00:51 (734.) ● | -01:15 (888.) ● |
Laufen | 20.4 km | 05:27:20 | 00:15:59 | 05:42 min/km | -01:27 (79.) ● | -00:55 (687.) ● | -01:15 (836.) ● |
Laufen | 21 km | 05:31:02 | 00:03:42 | 06:09 min/km | -00:21 (75.) ● | -00:13 (677.) ● | -00:17 (819.) ● |
Laufen | 21.1 km | 05:31:30 | 00:00:28 | 04:39 min/km | -00:01 (88.) ● | ±00:00 (796.) ● | -00:01 (1017.) ● |
Laufen | 21.1 km | 05:31:30 | 01:53:49 | 05:23 min/km | -09:20 (76.) ● | -05:47 (682.) ● | -08:29 (801.) ● |
Total | 113 km | 05:31:30 | 05:31:30 | 20.45 km/h | -24:17 (69.) ● | -17:33 (598.) ● | -25:50 (679.) ● |