Jose Sebastian Palm Menendez -
Ironman 70.3 Jönköping 2019

Quick facts

1555/1234/145Alle/Geschlecht/AK

M25-29Altersklasse

1299Startnummer

ESANationalität


47:57	2:58:11	2:26:57	6:24:47

Vergleiche Jose Sebastian Palm Menendez mit anderen Athleten!

1299 Palm Menendez

1801 Cooper ×

1829 Hiben ×

1032 Johnsson ×

1836 Jonason ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:57	00:47:57	02:31 min/100m	+05:18 (137.) ●	+04:28 (1153.) ●	+03:52 (1522.) ●
Wechsel		00:55:52	00:07:55	-	-00:07 (92.) ●	-00:38 (694.) ●	-00:46 (914.) ●
Radfahren	26.8 km	01:56:09	01:00:17	26.67 km/h	+04:07 (135.) ●	+03:15 (1144.) ●	+01:35 (1339.) ●
Radfahren	64.8 km	03:09:03	01:12:54	31.28 km/h	+01:48 (108.) ●	+01:11 (964.) ●	-00:51 (1113.) ●
Radfahren	90 km	03:54:03	00:45:00	33.6 km/h	+01:19 (112.) ●	+01:02 (981.) ●	-00:08 (1140.) ●
Radfahren	90 km	03:54:03	02:58:11	30.31 km/h	+07:14 (118.) ●	+05:28 (1018.) ●	+00:36 (1186.) ●
Wechsel		03:57:50	00:03:47	-	-00:23 (83.) ●	-00:55 (672.) ●	-00:54 (888.) ●
Laufen	0.8 km	04:02:09	00:04:19	05:23 min/km	+00:34 (144.) ●	+00:23 (1218.) ●	+00:17 (1536.) ●
Laufen	4.1 km	04:26:11	00:24:02	07:16 min/km	+07:16 (167.) ●	+06:49 (1502.) ●	+06:23 (2042.) ●
Laufen	6.8 km	04:44:56	00:18:45	06:56 min/km	+03:48 (158.) ●	+03:16 (1393.) ●	+02:53 (1854.) ●
Laufen	7.5 km	04:49:22	00:04:26	06:19 min/km	+00:48 (153.) ●	+00:41 (1360.) ●	+00:36 (1796.) ●
Laufen	10.8 km	05:12:03	00:22:41	06:52 min/km	+04:54 (152.) ●	+04:18 (1392.) ●	+03:52 (1849.) ●
Laufen	13.7 km	05:31:29	00:19:26	06:42 min/km	+03:36 (151.) ●	+03:06 (1329.) ●	+02:44 (1759.) ●
Laufen	14.3 km	05:36:09	00:04:40	07:46 min/km	+00:49 (151.) ●	+00:43 (1331.) ●	+00:38 (1763.) ●
Laufen	17.6 km	05:59:37	00:23:28	07:06 min/km	+04:43 (149.) ●	+04:12 (1325.) ●	+03:48 (1778.) ●
Laufen	20.4 km	06:20:11	00:20:34	07:20 min/km	+04:08 (149.) ●	+03:40 (1332.) ●	+03:20 (1789.) ●
Laufen	21 km	06:24:21	00:04:10	06:56 min/km	+00:25 (130.) ●	+00:15 (1066.) ●	+00:11 (1364.) ●
Laufen	21.1 km	06:24:47	00:00:26	04:19 min/km	-00:01 (76.) ●	-00:02 (566.) ●	-00:03 (684.) ●
Laufen	21.1 km	06:24:47	02:26:57	06:57 min/km	+31:00 (158.) ●	+27:21 (1400.) ●	+24:39 (1866.) ●
Total	113 km	06:24:47	06:24:47	17.62 km/h	+43:02 (145.) ●	+35:44 (1234.) ●	+27:27 (1555.) ●

Ges	Sex	Ak	Name	#	AK
1537	1221	140	Dennis Tärnbring	1893	M25-29	SWE	00:50:23	02:55:13	02:19:43	06:23:49
1541	1224	141	Adam Ahlberg	450	M25-29	SWE	00:44:36	02:56:51	02:26:23	06:23:59
1543	1225	142	Aleksander Leesment	1849	M25-29	SWE	00:41:01	03:34:38	01:53:11	06:24:03
1548	1229	143	Peter Cooper	1801	M25-29	GBR	00:48:14	03:12:21	02:10:43	06:24:22
1550	1231	144	Josh Hiben	1829	M25-29	USA	00:39:37	02:54:56	02:38:46	06:24:36
1555	1234	145	Jose Sebastian Palm Menendez	1299	M25-29	ESA	00:47:57	02:58:11	02:26:57	06:24:47
1601	1260	146	Viktor Johnsson	1032	M25-29	SWE	00:58:45	03:02:11	02:18:03	06:28:59
1612	1268	147	David Jonason	1836	M25-29	SWE	00:46:12	03:13:28	02:07:19	06:29:55
1632	1281	148	Martin Röhl	454	M25-29	SWE	00:47:24	03:11:57	02:15:03	06:31:40
1648	1293	149	John Hawryluk	1824	M25-29	GBR	00:50:11	03:11:39	02:12:11	06:32:37