Jelger Groenland -
Ironman 70.3 Jönköping 2019
Quick facts
544/490/95Alle/Geschlecht/AK
M35-39Altersklasse
1305Startnummer
NEDNationalität
41:27 | 2:53:03 | 1:37:39 | 5:24:07 |
Vergleiche Jelger Groenland mit anderen Athleten!
1305 Groenland
2058 Darbinyan ×
1175 Westlin ×
332 Segerlund ×
893 Ingren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:27 | 00:41:27 | 02:10 min/100m | -01:27 (119.) ● | -02:02 (677.) ● | -02:38 (848.) ● |
Wechsel | 00:50:03 | 00:08:36 | - | +00:21 (149.) ● | +00:03 (865.) ● | -00:05 (1157.) ● | |
Radfahren | 26.8 km | 01:47:59 | 00:57:56 | 27.76 km/h | +01:51 (161.) ● | +00:54 (917.) ● | -00:46 (1029.) ● |
Radfahren | 64.8 km | 03:00:10 | 01:12:11 | 31.59 km/h | +01:31 (154.) ● | +00:28 (916.) ● | -01:34 (1046.) ● |
Radfahren | 90 km | 03:43:06 | 00:42:56 | 35.22 km/h | -00:33 (131.) ● | -01:02 (709.) ● | -02:12 (779.) ● |
Radfahren | 90 km | 03:43:06 | 02:53:03 | 31.2 km/h | +02:49 (146.) ● | +00:20 (857.) ● | -04:32 (963.) ● |
Wechsel | 03:46:28 | 00:03:22 | - | -00:52 (93.) ● | -01:20 (503.) ● | -01:19 (662.) ● | |
Laufen | 0.8 km | 03:49:38 | 00:03:10 | 03:57 min/km | -00:43 (12.) ● | -00:46 (90.) ● | -00:52 (95.) ● |
Laufen | 4.1 km | 04:03:03 | 00:13:25 | 04:03 min/km | -03:27 (10.) ● | -03:48 (77.) ● | -04:14 (81.) ● |
Laufen | 6.8 km | 04:15:42 | 00:12:39 | 04:41 min/km | -02:30 (30.) ● | -02:50 (179.) ● | -03:13 (191.) ● |
Laufen | 7.5 km | 04:18:53 | 00:03:11 | 04:32 min/km | -00:29 (49.) ● | -00:34 (253.) ● | -00:39 (279.) ● |
Laufen | 10.8 km | 04:34:09 | 00:15:16 | 04:37 min/km | -02:40 (49.) ● | -03:07 (270.) ● | -03:33 (299.) ● |
Laufen | 13.7 km | 04:47:20 | 00:13:11 | 04:32 min/km | -02:43 (41.) ● | -03:09 (206.) ● | -03:31 (226.) ● |
Laufen | 14.3 km | 04:50:35 | 00:03:15 | 05:24 min/km | -00:37 (42.) ● | -00:42 (230.) ● | -00:47 (252.) ● |
Laufen | 17.6 km | 05:06:24 | 00:15:49 | 04:47 min/km | -03:02 (51.) ● | -03:27 (288.) ● | -03:51 (320.) ● |
Laufen | 20.4 km | 05:20:26 | 00:14:02 | 05:00 min/km | -02:32 (50.) ● | -02:52 (309.) ● | -03:12 (346.) ● |
Laufen | 21 km | 05:23:45 | 00:03:19 | 05:31 min/km | -00:32 (57.) ● | -00:36 (336.) ● | -00:40 (372.) ● |
Laufen | 21.1 km | 05:24:07 | 00:00:22 | 03:39 min/km | -00:06 (21.) ● | -00:06 (140.) ● | -00:07 (162.) ● |
Laufen | 21.1 km | 05:24:07 | 01:37:39 | 04:37 min/km | -19:21 (39.) ● | -21:57 (209.) ● | -24:39 (229.) ● |
Total | 113 km | 05:24:07 | 05:24:07 | 20.92 km/h | -18:30 (95.) ● | -24:56 (490.) ● | -33:13 (544.) ● |