Alexandra Rodionova -
Ironman 70.3 Jönköping 2019

Quick facts

1123/185/25Alle/Geschlecht/AK

F30-34Altersklasse

1485Startnummer

RUSNationalität


39:22	3:00:38	2:06:02	5:58:02

Vergleiche Alexandra Rodionova mit anderen Athleten!

1485 Rodionova

1462 Hollender ×

131 Nordström ×

1484 Reinhardt ×

1467 Järnesjö ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:22	00:39:22	02:04 min/100m	-06:19 (17.) ●	-06:20 (117.) ●	-04:43 (630.) ●
Wechsel		00:47:37	00:08:15	-	-00:30 (39.) ●	-00:51 (252.) ●	-00:26 (1034.) ●
Radfahren	26.8 km	01:46:53	00:59:16	27.13 km/h	-03:42 (20.) ●	-03:56 (161.) ●	+00:34 (1210.) ●
Radfahren	64.8 km	03:03:08	01:16:15	29.9 km/h	-02:46 (28.) ●	-03:00 (224.) ●	+02:30 (1376.) ●
Radfahren	90 km	03:48:15	00:45:07	33.51 km/h	-03:05 (20.) ●	-03:12 (166.) ●	-00:01 (1164.) ●
Radfahren	90 km	03:48:15	03:00:38	29.89 km/h	-09:33 (22.) ●	-10:08 (183.) ●	+03:03 (1263.) ●
Wechsel		03:52:00	00:03:45	-	-00:37 (31.) ●	-00:53 (205.) ●	-00:56 (869.) ●
Laufen	0.8 km	03:56:20	00:04:20	05:25 min/km	+00:06 (47.) ●	+00:03 (322.) ●	+00:18 (1556.) ●
Laufen	4.1 km	04:17:59	00:21:39	06:33 min/km	+02:51 (62.) ●	+02:46 (481.) ●	+04:00 (1928.) ●
Laufen	6.8 km	04:34:13	00:16:14	06:00 min/km	-00:46 (30.) ●	-00:41 (232.) ●	+00:22 (1254.) ●
Laufen	7.5 km	04:38:09	00:03:56	05:37 min/km	-00:09 (29.) ●	-00:09 (233.) ●	+00:06 (1262.) ●
Laufen	10.8 km	04:57:08	00:18:59	05:45 min/km	-01:08 (30.) ●	-01:05 (224.) ●	+00:10 (1188.) ●
Laufen	13.7 km	05:14:02	00:16:54	05:49 min/km	-00:56 (30.) ●	-00:51 (226.) ●	+00:12 (1201.) ●
Laufen	14.3 km	05:18:05	00:04:03	06:44 min/km	-00:14 (31.) ●	-00:14 (226.) ●	+00:01 (1174.) ●
Laufen	17.6 km	05:37:10	00:19:05	05:46 min/km	-01:51 (27.) ●	-01:41 (197.) ●	-00:35 (1022.) ●
Laufen	20.4 km	05:53:39	00:16:29	05:53 min/km	-01:48 (24.) ●	-01:42 (185.) ●	-00:45 (994.) ●
Laufen	21 km	05:57:34	00:03:55	06:31 min/km	-00:16 (28.) ●	-00:17 (213.) ●	-00:04 (1086.) ●
Laufen	21.1 km	05:58:02	00:00:28	04:39 min/km	-00:01 (36.) ●	-00:01 (231.) ●	-00:01 (1032.) ●
Laufen	21.1 km	05:58:02	02:06:02	05:58 min/km	-04:12 (34.) ●	-03:52 (251.) ●	+03:44 (1282.) ●
Total	113 km	05:58:02	05:58:02	18.94 km/h	-21:11 (25.) ●	-22:04 (185.) ●	+00:42 (1123.) ●

Ges	Sex	Ak	Name	#	AK
1077	167	20	Sara Nensén	261	F30-34	SWE	00:53:16	02:54:15	01:53:12	05:55:06
1084	169	21	Helen Eriksen	1453	F30-34	NOR	00:44:01	02:55:56	02:05:17	05:55:31
1091	171	22	Karin Jonasson	644	F30-34	SWE	00:40:46	02:55:32	02:02:00	05:56:02
1100	175	23	Vanessa Hollender	1462	F30-34	SWE	00:42:49	03:05:26	01:58:22	05:56:36
1114	179	24	Stina Nordström	131	F30-34	SWE	00:38:46	02:58:29	02:09:48	05:57:21
1123	185	25	Alexandra Rodionova	1485	F30-34	RUS	00:39:22	03:00:38	02:06:02	05:58:02
1148	192	26	Julia Reinhardt	1484	F30-34	GER	00:33:39	03:05:25	02:12:16	05:59:51
1166	198	27	Rebecka Järnesjö	1467	F30-34	SWE	00:36:45	03:00:06	02:11:51	06:00:52
1170	200	28	Anna Jösok	1468	F30-34	SWE	00:47:53	03:04:26	01:57:00	06:01:14
1203	208	29	Amanda Bäckström	1449	F30-34	SWE	00:40:51	02:54:58	02:18:23	06:03:05