Sandra Postel -
Ironman 70.3 Jönköping 2019

Quick facts

1822/429/82Alle/Geschlecht/AK

F35-39Altersklasse

1556Startnummer

GERNationalität


55:10	3:23:02	2:12:21	6:49:49

Vergleiche Sandra Postel mit anderen Athleten!

1556 Postel

1565 Skjenken ×

1529 Hällerståhl ×

1541 Lärfars ×

1566 Sorby ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:10	00:55:10	02:54 min/100m	+08:55 (93.) ●	+09:28 (492.) ●	+11:05 (1900.) ●
Wechsel		01:07:07	00:11:57	-	+03:20 (95.) ●	+02:51 (484.) ●	+03:16 (1879.) ●
Radfahren	26.8 km	02:12:11	01:05:04	24.71 km/h	+01:28 (66.) ●	+01:52 (342.) ●	+06:22 (1742.) ●
Radfahren	64.8 km	03:37:19	01:25:08	26.78 km/h	+05:13 (76.) ●	+05:53 (420.) ●	+11:23 (1861.) ●
Radfahren	90 km	04:30:09	00:52:50	28.62 km/h	+04:19 (86.) ●	+04:31 (451.) ●	+07:42 (1930.) ●
Radfahren	90 km	04:30:09	03:23:02	26.6 km/h	+11:00 (77.) ●	+12:16 (414.) ●	+25:27 (1852.) ●
Wechsel		04:37:28	00:07:19	-	+03:01 (102.) ●	+02:41 (513.) ●	+02:38 (1941.) ●
Laufen	0.8 km	04:41:35	00:04:07	05:08 min/km	-00:09 (44.) ●	-00:10 (215.) ●	+00:05 (1253.) ●
Laufen	4.1 km	04:58:55	00:17:20	05:15 min/km	-01:23 (39.) ●	-01:33 (179.) ●	-00:19 (1073.) ●
Laufen	6.8 km	05:14:45	00:15:50	05:51 min/km	-00:56 (44.) ●	-01:05 (202.) ●	-00:02 (1149.) ●
Laufen	7.5 km	05:18:41	00:03:56	05:37 min/km	-00:09 (47.) ●	-00:09 (235.) ●	+00:06 (1264.) ●
Laufen	10.8 km	05:38:41	00:20:00	06:03 min/km	+00:14 (64.) ●	-00:04 (301.) ●	+01:11 (1432.) ●
Laufen	13.7 km	05:56:32	00:17:51	06:09 min/km	+00:17 (60.) ●	+00:06 (309.) ●	+01:09 (1438.) ●
Laufen	14.3 km	06:01:06	00:04:34	07:36 min/km	+00:21 (83.) ●	+00:17 (401.) ●	+00:32 (1685.) ●
Laufen	17.6 km	06:24:45	00:23:39	07:09 min/km	+03:22 (92.) ●	+02:53 (451.) ●	+03:59 (1798.) ●
Laufen	20.4 km	06:44:41	00:19:56	07:07 min/km	+02:13 (89.) ●	+01:45 (421.) ●	+02:42 (1703.) ●
Laufen	21 km	06:49:16	00:04:35	07:38 min/km	+00:28 (86.) ●	+00:23 (423.) ●	+00:36 (1713.) ●
Laufen	21.1 km	06:49:49	00:00:33	05:29 min/km	+00:04 (90.) ●	+00:04 (458.) ●	+00:04 (1773.) ●
Laufen	21.1 km	06:49:49	02:12:21	06:16 min/km	+04:22 (69.) ●	+02:27 (328.) ●	+10:03 (1493.) ●
Total	113 km	06:49:49	06:49:49	16.54 km/h	+30:38 (82.) ●	+29:43 (429.) ●	+52:29 (1822.) ●

Ges	Sex	Ak	Name	#	AK
1748	391	77	Paulina Strand	1569	F35-39	SWE	00:48:31	03:23:57	02:17:10	06:42:19
1791	410	78	Niamh McCaul	825	F35-39	IRL	00:43:25	03:36:53	02:11:35	06:46:32
1801	415	79	Dan Sandberg	1563	F35-39	SWE	00:52:29	03:23:23	02:17:31	06:47:40
1804	418	80	Therese Skjenken	1565	F35-39	NOR	00:42:45	03:33:45	02:19:24	06:48:00
1817	424	81	Sara Hällerståhl	1529	F35-39	SWE	00:59:05	03:18:09	02:19:51	06:49:25
1822	429	82	Sandra Postel	1556	F35-39	GER	00:55:10	03:23:02	02:12:21	06:49:49
1823	430	83	Christina Lärfars	1541	F35-39	SWE	00:35:49	03:49:20	02:10:32	06:50:17
1868	447	84	Anna Sorby	1566	F35-39	SWE	00:51:32	03:31:33	02:19:38	06:55:09
1885	457	85	Jenny Åkesson	776	F35-39	SWE	00:52:30	03:20:43	02:30:48	06:57:25
1901	459	86	Ingrid Mollan Jensen	1531	F35-39	NOR	00:54:04	03:26:27	02:25:58	06:59:20