Mari Steenhouwer -
Ironman 70.3 Jönköping 2019

Quick facts

1564/322/62Alle/Geschlecht/AK

F35-39Altersklasse

1567Startnummer

SWENationalität


52:34	3:09:31	2:07:40	6:26:08

Vergleiche Mari Steenhouwer mit anderen Athleten!

1567 Steenhouwer

1561 Ryding ×

1542 Löfstedt ×

1536 Kimming ×

1543 Mærsk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:34	00:52:34	02:46 min/100m	+06:19 (85.) ●	+06:52 (453.) ●	+08:29 (1788.) ●
Wechsel		01:03:17	00:10:43	-	+02:06 (88.) ●	+01:37 (435.) ●	+02:02 (1703.) ●
Radfahren	26.8 km	02:04:53	01:01:36	26.1 km/h	-02:00 (44.) ●	-01:36 (236.) ●	+02:54 (1468.) ●
Radfahren	64.8 km	03:23:54	01:19:01	28.85 km/h	-00:54 (55.) ●	-00:14 (296.) ●	+05:16 (1572.) ●
Radfahren	90 km	04:12:48	00:48:54	30.92 km/h	+00:23 (59.) ●	+00:35 (313.) ●	+03:46 (1621.) ●
Radfahren	90 km	04:12:48	03:09:31	28.49 km/h	-02:31 (53.) ●	-01:15 (279.) ●	+11:56 (1547.) ●
Wechsel		04:18:28	00:05:40	-	+01:22 (89.) ●	+01:02 (408.) ●	+00:59 (1643.) ●
Laufen	0.8 km	04:23:04	00:04:36	05:45 min/km	+00:20 (85.) ●	+00:19 (442.) ●	+00:34 (1854.) ●
Laufen	4.1 km	04:41:55	00:18:51	05:42 min/km	+00:08 (62.) ●	-00:02 (304.) ●	+01:12 (1494.) ●
Laufen	6.8 km	04:58:59	00:17:04	06:19 min/km	+00:18 (65.) ●	+00:09 (314.) ●	+01:12 (1505.) ●
Laufen	7.5 km	05:03:07	00:04:08	05:54 min/km	+00:03 (61.) ●	+00:03 (323.) ●	+00:18 (1521.) ●
Laufen	10.8 km	05:22:45	00:19:38	05:56 min/km	-00:08 (56.) ●	-00:26 (271.) ●	+00:49 (1337.) ●
Laufen	13.7 km	05:40:02	00:17:17	05:57 min/km	-00:17 (50.) ●	-00:28 (258.) ●	+00:35 (1308.) ●
Laufen	14.3 km	05:44:19	00:04:17	07:08 min/km	+00:04 (64.) ●	±00:00 (307.) ●	+00:15 (1424.) ●
Laufen	17.6 km	06:04:02	00:19:43	05:58 min/km	-00:34 (50.) ●	-01:03 (237.) ●	+00:03 (1181.) ●
Laufen	20.4 km	06:21:25	00:17:23	06:12 min/km	-00:20 (53.) ●	-00:48 (245.) ●	+00:09 (1200.) ●
Laufen	21 km	06:25:37	00:04:12	06:59 min/km	+00:05 (65.) ●	±00:00 (307.) ●	+00:13 (1400.) ●
Laufen	21.1 km	06:26:08	00:00:31	05:09 min/km	+00:02 (84.) ●	+00:02 (398.) ●	+00:02 (1550.) ●
Laufen	21.1 km	06:26:08	02:07:40	06:03 min/km	-00:19 (55.) ●	-02:14 (264.) ●	+05:22 (1338.) ●
Total	113 km	06:26:08	06:26:08	17.56 km/h	+06:57 (62.) ●	+06:02 (322.) ●	+28:48 (1564.) ●

Ges	Sex	Ak	Name	#	AK
1435	284	57	Mariana Granstrom	1523	F35-39	SWE	00:51:00	03:07:36	01:58:50	06:16:51
1456	290	58	Riina Myrsell	1547	F35-39	SWE	00:49:05	03:02:44	02:13:55	06:18:02
1523	308	59	Therese Malakow	1544	F35-39	SWE	00:44:40	03:14:37	02:07:13	06:22:38
1553	318	60	Marie Ryding	1561	F35-39	SWE	00:42:25	03:24:26	02:06:28	06:24:42
1557	319	61	Ztina Löfstedt	1542	F35-39	SWE	00:53:51	03:18:56	01:57:54	06:25:19
1564	322	62	Mari Steenhouwer	1567	F35-39	SWE	00:52:34	03:09:31	02:07:40	06:26:08
1581	332	63	Marie Kimming	1536	F35-39	SWE	00:52:33	03:15:34	02:08:11	06:27:31
1586	334	64	Pernille Mærsk	1543	F35-39	DEN	00:49:50	03:07:48	02:13:25	06:27:48
1617	341	65	Sara Frisk	1519	F35-39	SWE	00:46:08	03:15:29	02:17:00	06:30:07
1631	347	66	Karin Rehnberg	1557	F35-39	SWE	00:45:19	03:26:45	02:05:37	06:31:37