Lisa Söderbom -
Ironman 70.3 Jönköping 2019

Quick facts

1411/275/56Alle/Geschlecht/AK

F35-39Altersklasse

1571Startnummer

SWENationalität


43:44	3:08:24	2:12:13	6:15:01

Vergleiche Lisa Söderbom mit anderen Athleten!

1571 Söderbom

1524 Hagström ×

1578 Zeegers ×

1523 Granstrom ×

1547 Myrsell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:44	00:43:44	02:18 min/100m	-02:31 (42.) ●	-01:58 (237.) ●	-00:21 (1102.) ●
Wechsel		00:51:28	00:07:44	-	-00:53 (44.) ●	-01:22 (196.) ●	-00:57 (854.) ●
Radfahren	26.8 km	01:54:30	01:03:02	25.51 km/h	-00:34 (54.) ●	-00:10 (291.) ●	+04:20 (1593.) ●
Radfahren	64.8 km	03:11:03	01:16:33	29.78 km/h	-03:22 (48.) ●	-02:42 (234.) ●	+02:48 (1403.) ●
Radfahren	90 km	03:59:52	00:48:49	30.97 km/h	+00:18 (58.) ●	+00:30 (311.) ●	+03:41 (1611.) ●
Radfahren	90 km	03:59:52	03:08:24	28.66 km/h	-03:38 (52.) ●	-02:22 (274.) ●	+10:49 (1524.) ●
Wechsel		04:02:48	00:02:56	-	-01:22 (12.) ●	-01:42 (98.) ●	-01:45 (433.) ●
Laufen	0.8 km	04:07:13	00:04:25	05:31 min/km	+00:09 (70.) ●	+00:08 (360.) ●	+00:23 (1654.) ●
Laufen	4.1 km	04:26:40	00:19:27	05:53 min/km	+00:44 (70.) ●	+00:34 (358.) ●	+01:48 (1631.) ●
Laufen	6.8 km	04:44:17	00:17:37	06:31 min/km	+00:51 (72.) ●	+00:42 (373.) ●	+01:45 (1654.) ●
Laufen	7.5 km	04:48:34	00:04:17	06:07 min/km	+00:12 (76.) ●	+00:12 (382.) ●	+00:27 (1682.) ●
Laufen	10.8 km	05:09:10	00:20:36	06:14 min/km	+00:50 (74.) ●	+00:32 (351.) ●	+01:47 (1556.) ●
Laufen	13.7 km	05:27:28	00:18:18	06:18 min/km	+00:44 (69.) ●	+00:33 (354.) ●	+01:36 (1547.) ●
Laufen	14.3 km	05:31:53	00:04:25	07:21 min/km	+00:12 (76.) ●	+00:08 (357.) ●	+00:23 (1559.) ●
Laufen	17.6 km	05:52:37	00:20:44	06:16 min/km	+00:27 (63.) ●	-00:02 (306.) ●	+01:04 (1388.) ●
Laufen	20.4 km	06:10:22	00:17:45	06:20 min/km	+00:02 (58.) ●	-00:26 (271.) ●	+00:31 (1287.) ●
Laufen	21 km	06:14:35	00:04:13	07:01 min/km	+00:06 (68.) ●	+00:01 (311.) ●	+00:14 (1421.) ●
Laufen	21.1 km	06:15:01	00:00:26	04:19 min/km	-00:03 (35.) ●	-00:03 (130.) ●	-00:03 (698.) ●
Laufen	21.1 km	06:15:01	02:12:13	06:15 min/km	+04:14 (68.) ●	+02:19 (324.) ●	+09:55 (1487.) ●
Total	113 km	06:15:01	06:15:01	18.08 km/h	-04:10 (56.) ●	-05:05 (275.) ●	+17:41 (1411.) ●

Ges	Sex	Ak	Name	#	AK
1348	247	51	Jinane Roustoumi Aantari	1560	F35-39	ESP	00:41:31	03:06:41	02:10:04	06:11:21
1352	248	52	Lina Atteryd	773	F35-39	SWE	00:42:49	03:10:52	02:00:51	06:11:31
1356	249	53	Sandra Andreasson	1506	F35-39	SWE	00:47:55	03:14:47	01:54:52	06:11:49
1385	264	54	Annika Hagström	1524	F35-39	FIN	00:43:40	03:07:55	02:10:46	06:13:39
1396	268	55	Geertje Zeegers	1578	F35-39	NED	00:46:04	03:20:02	01:55:10	06:14:23
1411	275	56	Lisa Söderbom	1571	F35-39	SWE	00:43:44	03:08:24	02:12:13	06:15:01
1435	284	57	Mariana Granstrom	1523	F35-39	SWE	00:51:00	03:07:36	01:58:50	06:16:51
1456	290	58	Riina Myrsell	1547	F35-39	SWE	00:49:05	03:02:44	02:13:55	06:18:02
1523	308	59	Therese Malakow	1544	F35-39	SWE	00:44:40	03:14:37	02:07:13	06:22:38
1553	318	60	Marie Ryding	1561	F35-39	SWE	00:42:25	03:24:26	02:06:28	06:24:42