Markus Hjelmström -
Ironman 70.3 Jönköping 2019

Quick facts

507/456/62Alle/Geschlecht/AK

M30-34Altersklasse

158Startnummer

SWENationalität


40:01	2:37:10	1:55:01	5:22:10

Vergleiche Markus Hjelmström mit anderen Athleten!

158 Hjelmström

317 Tansley ×

2023 Wacker ×

316 Nyrén ×

312 Kettunen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:01	00:40:01	02:06 min/100m	-03:22 (76.) ●	-03:28 (563.) ●	-04:04 (691.) ●
Wechsel		00:47:04	00:07:03	-	-01:08 (78.) ●	-01:30 (476.) ●	-01:38 (598.) ●
Radfahren	26.8 km	01:40:35	00:53:31	30.05 km/h	-02:53 (60.) ●	-03:31 (447.) ●	-05:11 (482.) ●
Radfahren	64.8 km	02:45:25	01:04:50	35.17 km/h	-05:47 (45.) ●	-06:53 (326.) ●	-08:55 (348.) ●
Radfahren	90 km	03:24:14	00:38:49	38.95 km/h	-04:48 (30.) ●	-05:09 (192.) ●	-06:19 (205.) ●
Radfahren	90 km	03:24:14	02:37:10	34.36 km/h	-13:28 (47.) ●	-15:33 (318.) ●	-20:25 (339.) ●
Wechsel		03:27:09	00:02:55	-	-02:15 (48.) ●	-01:47 (319.) ●	-01:46 (418.) ●
Laufen	0.8 km	03:30:56	00:03:47	04:43 min/km	-00:02 (100.) ●	-00:09 (637.) ●	-00:15 (725.) ●
Laufen	4.1 km	03:47:45	00:16:49	05:05 min/km	-00:07 (111.) ●	-00:24 (776.) ●	-00:50 (904.) ●
Laufen	6.8 km	04:04:31	00:16:46	06:12 min/km	+01:36 (158.) ●	+01:17 (1133.) ●	+00:54 (1422.) ●
Laufen	7.5 km	04:08:11	00:03:40	05:14 min/km	+00:01 (109.) ●	-00:05 (752.) ●	-00:10 (885.) ●
Laufen	10.8 km	04:25:16	00:17:05	05:10 min/km	-00:55 (87.) ●	-01:18 (625.) ●	-01:44 (719.) ●
Laufen	13.7 km	04:40:18	00:15:02	05:11 min/km	-00:54 (85.) ●	-01:18 (586.) ●	-01:40 (674.) ●
Laufen	14.3 km	04:43:58	00:03:40	06:06 min/km	-00:12 (84.) ●	-00:17 (591.) ●	-00:22 (688.) ●
Laufen	17.6 km	05:02:00	00:18:02	05:27 min/km	-00:42 (94.) ●	-01:14 (667.) ●	-01:38 (796.) ●
Laufen	20.4 km	05:17:56	00:15:56	05:41 min/km	-00:25 (97.) ●	-00:58 (674.) ●	-01:18 (821.) ●
Laufen	21 km	05:21:42	00:03:46	06:16 min/km	±00:00 (109.) ●	-00:09 (728.) ●	-00:13 (896.) ●
Laufen	21.1 km	05:22:10	00:00:28	04:39 min/km	+00:01 (114.) ●	±00:00 (739.) ●	-00:01 (932.) ●
Laufen	21.1 km	05:22:10	01:55:01	05:27 min/km	-01:39 (103.) ●	-04:35 (725.) ●	-07:17 (858.) ●
Total	113 km	05:22:10	05:22:10	21.05 km/h	-21:52 (62.) ●	-26:53 (456.) ●	-35:10 (507.) ●

Ges	Sex	Ak	Name	#	AK
483	434	57	Tim Rix	2005	M30-34	SWE	00:45:24	02:40:31	01:45:04	05:20:15
494	443	58	Martin Renvert	162	M30-34	SWE	00:38:00	02:47:39	01:42:04	05:20:56
497	446	59	Lars Kildegaard Nielsen	315	M30-34	DEN	00:50:14	02:31:07	01:52:15	05:21:31
500	449	60	Robert Tansley	317	M30-34	GBR	00:34:20	02:49:56	01:48:23	05:21:35
504	453	61	Mario Wacker	2023	M30-34	GER	00:48:26	02:48:55	01:34:19	05:22:08
507	456	62	Markus Hjelmström	158	M30-34	SWE	00:40:01	02:37:10	01:55:01	05:22:10
508	457	63	Rickard Nyrén	316	M30-34	SWE	00:39:07	02:44:15	01:48:58	05:22:10
509	458	64	Andreas Kettunen	312	M30-34	SWE	00:35:15	02:46:47	01:50:12	05:22:13
514	463	65	Anders Boqvist	1912	M30-34	SWE	00:38:13	02:52:31	01:40:47	05:22:18
532	480	66	Pavlo Volkov	1253	M30-34	UKR	00:39:39	02:42:53	01:50:15	05:23:15