Alexander Vestergård -
Ironman 70.3 Jönköping 2019
Quick facts
1526/1214/138Alle/Geschlecht/AK
M25-29Altersklasse
1898Startnummer
SWENationalität
44:44 | 3:11:51 | 2:16:02 | 6:22:50 |
Vergleiche Alexander Vestergård mit anderen Athleten!
1898 Vestergård
1822 Hallgren ×
1792 Borén ×
614 Lindberg ×
1893 Tärnbring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +02:05 (111.) ● | +01:15 (943.) ● | +00:39 (1205.) ● |
Wechsel | 00:51:31 | 00:06:47 | - | -01:15 (57.) ● | -01:46 (401.) ● | -01:54 (500.) ● | |
Radfahren | 26.8 km | 01:54:52 | 01:03:21 | 25.38 km/h | +07:11 (157.) ● | +06:19 (1320.) ● | +04:39 (1620.) ● |
Radfahren | 64.8 km | 03:14:53 | 01:20:01 | 28.49 km/h | +08:55 (149.) ● | +08:18 (1311.) ● | +06:16 (1639.) ● |
Radfahren | 90 km | 04:03:22 | 00:48:29 | 31.19 km/h | +04:48 (140.) ● | +04:31 (1275.) ● | +03:21 (1582.) ● |
Radfahren | 90 km | 04:03:22 | 03:11:51 | 28.15 km/h | +20:54 (150.) ● | +19:08 (1303.) ● | +14:16 (1607.) ● |
Wechsel | 04:06:48 | 00:03:26 | - | -00:44 (75.) ● | -01:16 (522.) ● | -01:15 (693.) ● | |
Laufen | 0.8 km | 04:11:02 | 00:04:14 | 05:17 min/km | +00:29 (141.) ● | +00:18 (1149.) ● | +00:12 (1434.) ● |
Laufen | 4.1 km | 04:30:43 | 00:19:41 | 05:57 min/km | +02:55 (146.) ● | +02:28 (1300.) ● | +02:02 (1682.) ● |
Laufen | 6.8 km | 04:47:54 | 00:17:11 | 06:21 min/km | +02:14 (141.) ● | +01:42 (1208.) ● | +01:19 (1539.) ● |
Laufen | 7.5 km | 04:52:11 | 00:04:17 | 06:07 min/km | +00:39 (145.) ● | +00:32 (1295.) ● | +00:27 (1684.) ● |
Laufen | 10.8 km | 05:12:13 | 00:20:02 | 06:04 min/km | +02:15 (133.) ● | +01:39 (1134.) ● | +01:13 (1447.) ● |
Laufen | 13.7 km | 05:30:12 | 00:17:59 | 06:12 min/km | +02:09 (133.) ● | +01:39 (1142.) ● | +01:17 (1466.) ● |
Laufen | 14.3 km | 05:35:06 | 00:04:54 | 08:09 min/km | +01:03 (156.) ● | +00:57 (1408.) ● | +00:52 (1889.) ● |
Laufen | 17.6 km | 05:56:48 | 00:21:42 | 06:34 min/km | +02:57 (136.) ● | +02:26 (1167.) ● | +02:02 (1532.) ● |
Laufen | 20.4 km | 06:17:47 | 00:20:59 | 07:29 min/km | +04:33 (154.) ● | +04:05 (1370.) ● | +03:45 (1844.) ● |
Laufen | 21 km | 06:22:20 | 00:04:33 | 07:34 min/km | +00:48 (151.) ● | +00:38 (1274.) ● | +00:34 (1698.) ● |
Laufen | 21.1 km | 06:22:50 | 00:00:30 | 04:59 min/km | +00:03 (138.) ● | +00:02 (1060.) ● | +00:01 (1415.) ● |
Laufen | 21.1 km | 06:22:50 | 02:16:02 | 06:26 min/km | +20:05 (141.) ● | +16:26 (1223.) ● | +13:44 (1600.) ● |
Total | 113 km | 06:22:50 | 06:22:50 | 17.71 km/h | +41:05 (138.) ● | +33:47 (1214.) ● | +25:30 (1526.) ● |