Marcus Ljung -
Ironman 70.3 Jönköping 2019

Quick facts

884/765/109Alle/Geschlecht/AK

M30-34Altersklasse

1983Startnummer

SWENationalität


58:17	2:53:09	1:42:24	5:44:40

Vergleiche Marcus Ljung mit anderen Athleten!

1983 Ljung

1918 Conradsson ×

507 Hansen ×

2031 Zajac ×

1951 Heikkinen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:17	00:58:17	03:04 min/100m	+14:54 (191.) ●	+14:48 (1465.) ●	+14:12 (1988.) ●
Wechsel		01:04:44	00:06:27	-	-01:44 (56.) ●	-02:06 (329.) ●	-02:14 (398.) ●
Radfahren	26.8 km	02:01:29	00:56:45	28.33 km/h	+00:21 (115.) ●	-00:17 (801.) ●	-01:57 (887.) ●
Radfahren	64.8 km	03:14:29	01:13:00	31.23 km/h	+02:23 (137.) ●	+01:17 (972.) ●	-00:45 (1125.) ●
Radfahren	90 km	03:57:53	00:43:24	34.84 km/h	-00:13 (103.) ●	-00:34 (777.) ●	-01:44 (877.) ●
Radfahren	90 km	03:57:53	02:53:09	31.19 km/h	+02:31 (123.) ●	+00:26 (861.) ●	-04:26 (969.) ●
Wechsel		04:02:16	00:04:23	-	-00:47 (130.) ●	-00:19 (880.) ●	-00:18 (1176.) ●
Laufen	0.8 km	04:05:39	00:03:23	04:13 min/km	-00:26 (40.) ●	-00:33 (234.) ●	-00:39 (257.) ●
Laufen	4.1 km	04:20:37	00:14:58	04:32 min/km	-01:58 (48.) ●	-02:15 (339.) ●	-02:41 (378.) ●
Laufen	6.8 km	04:34:10	00:13:33	05:01 min/km	-01:37 (52.) ●	-01:56 (375.) ●	-02:19 (416.) ●
Laufen	7.5 km	04:37:28	00:03:18	04:42 min/km	-00:21 (54.) ●	-00:27 (383.) ●	-00:32 (424.) ●
Laufen	10.8 km	04:53:01	00:15:33	04:42 min/km	-02:27 (44.) ●	-02:50 (326.) ●	-03:16 (359.) ●
Laufen	13.7 km	05:07:10	00:14:09	04:52 min/km	-01:47 (60.) ●	-02:11 (409.) ●	-02:33 (458.) ●
Laufen	14.3 km	05:10:32	00:03:22	05:36 min/km	-00:30 (48.) ●	-00:35 (337.) ●	-00:40 (375.) ●
Laufen	17.6 km	05:26:37	00:16:05	04:52 min/km	-02:39 (51.) ●	-03:11 (349.) ●	-03:35 (388.) ●
Laufen	20.4 km	05:40:53	00:14:16	05:05 min/km	-02:05 (57.) ●	-02:38 (366.) ●	-02:58 (410.) ●
Laufen	21 km	05:44:15	00:03:22	05:36 min/km	-00:24 (59.) ●	-00:33 (378.) ●	-00:37 (424.) ●
Laufen	21.1 km	05:44:40	00:00:25	04:09 min/km	-00:02 (78.) ●	-00:03 (466.) ●	-00:04 (565.) ●
Laufen	21.1 km	05:44:40	01:42:24	04:51 min/km	-14:16 (48.) ●	-17:12 (343.) ●	-19:54 (382.) ●
Total	113 km	05:44:40	05:44:40	19.67 km/h	+00:38 (109.) ●	-04:23 (765.) ●	-12:40 (884.) ●

Ges	Sex	Ak	Name	#	AK
852	741	104	Tobias Falk	1088	M30-34	SWE	00:43:00	02:55:20	01:51:55	05:42:22
855	743	105	Oskar Emilsson	457	M30-34	SWE	00:39:28	02:56:10	01:54:35	05:42:30
861	748	106	Martin Zilén	2033	M30-34	SWE	00:39:22	02:50:43	01:55:01	05:43:00
862	749	107	Jonatan Conradsson	1918	M30-34	SWE	00:40:11	02:45:28	02:08:04	05:43:06
877	759	108	Tom Hansen	507	M30-34	SWE	00:45:43	02:49:06	01:58:40	05:44:04
884	765	109	Marcus Ljung	1983	M30-34	SWE	00:58:17	02:53:09	01:42:24	05:44:40
904	782	110	Jakub Zajac	2031	M30-34	SWE	00:54:47	02:39:52	01:58:48	05:45:50
909	786	111	Tommie Heikkinen	1951	M30-34	SWE	00:37:19	02:43:34	02:07:50	05:45:55
910	787	112	Alexander Danell	1921	M30-34	SWE	00:55:21	02:37:33	02:03:28	05:46:02
923	795	113	Jonathan Ekeroth	1925	M30-34	SWE	00:55:17	02:31:50	02:09:48	05:46:43