Lars Holmberg -
Ironman 70.3 Jönköping 2019

Quick facts

340/311/55Alle/Geschlecht/AK

M35-39Altersklasse

2093Startnummer

SWENationalität


36:04	2:39:26	1:44:13	5:09:37

Vergleiche Lars Holmberg mit anderen Athleten!

2093 Holmberg

2128 Lundell ×

1138 Sollvén ×

948 Roozendaal ×

2140 Niklas ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:04	00:36:04	01:53 min/100m	-06:50 (46.) ●	-07:25 (285.) ●	-08:01 (352.) ●
Wechsel		00:42:48	00:06:44	-	-01:31 (65.) ●	-01:49 (391.) ●	-01:57 (484.) ●
Radfahren	26.8 km	01:36:21	00:53:33	30.03 km/h	-02:32 (83.) ●	-03:29 (454.) ●	-05:09 (491.) ●
Radfahren	64.8 km	02:41:24	01:05:03	35.05 km/h	-05:37 (61.) ●	-06:40 (346.) ●	-08:42 (370.) ●
Radfahren	90 km	03:22:14	00:40:50	37.03 km/h	-02:39 (81.) ●	-03:08 (437.) ●	-04:18 (463.) ●
Radfahren	90 km	03:22:14	02:39:26	33.87 km/h	-10:48 (75.) ●	-13:17 (397.) ●	-18:09 (425.) ●
Wechsel		03:25:24	00:03:10	-	-01:04 (76.) ●	-01:32 (420.) ●	-01:31 (556.) ●
Laufen	0.8 km	03:28:58	00:03:34	04:27 min/km	-00:19 (79.) ●	-00:22 (405.) ●	-00:28 (447.) ●
Laufen	4.1 km	03:43:47	00:14:49	04:29 min/km	-02:03 (64.) ●	-02:24 (310.) ●	-02:50 (344.) ●
Laufen	6.8 km	03:57:08	00:13:21	04:56 min/km	-01:48 (66.) ●	-02:08 (329.) ●	-02:31 (364.) ●
Laufen	7.5 km	04:00:27	00:03:19	04:44 min/km	-00:21 (69.) ●	-00:26 (399.) ●	-00:31 (447.) ●
Laufen	10.8 km	04:16:14	00:15:47	04:46 min/km	-02:09 (67.) ●	-02:36 (377.) ●	-03:02 (418.) ●
Laufen	13.7 km	04:30:13	00:13:59	04:49 min/km	-01:55 (65.) ●	-02:21 (370.) ●	-02:43 (408.) ●
Laufen	14.3 km	04:33:42	00:03:29	05:48 min/km	-00:23 (72.) ●	-00:28 (444.) ●	-00:33 (497.) ●
Laufen	17.6 km	04:50:24	00:16:42	05:03 min/km	-02:09 (75.) ●	-02:34 (458.) ●	-02:58 (524.) ●
Laufen	20.4 km	05:05:27	00:15:03	05:22 min/km	-01:31 (85.) ●	-01:51 (525.) ●	-02:11 (601.) ●
Laufen	21 km	05:09:06	00:03:39	06:04 min/km	-00:12 (107.) ●	-00:16 (639.) ●	-00:20 (759.) ●
Laufen	21.1 km	05:09:37	00:00:31	05:09 min/km	+00:03 (197.) ●	+00:03 (1163.) ●	+00:02 (1574.) ●
Laufen	21.1 km	05:09:37	01:44:13	04:56 min/km	-12:47 (69.) ●	-15:23 (402.) ●	-18:05 (450.) ●
Total	113 km	05:09:37	05:09:37	21.9 km/h	-33:00 (55.) ●	-39:26 (311.) ●	-47:43 (340.) ●

Ges	Sex	Ak	Name	#	AK
323	294	50	Artur Walerych	663	M35-39	SWE	00:35:43	02:45:42	01:35:21	05:08:33
324	295	51	Joao Carlos De Oliveira Caldas	321	M35-39	BRA	00:35:57	02:31:58	01:52:33	05:08:34
325	296	52	Cedric Vidonne	333	M35-39	SUI	00:38:10	02:40:35	01:41:16	05:08:36
334	305	53	Anders Lundell	2128	M35-39	SWE	00:34:15	02:40:13	01:42:50	05:08:56
337	308	54	Simon Sollvén	1138	M35-39	SWE	00:40:54	02:36:08	01:41:35	05:09:18
340	311	55	Lars Holmberg	2093	M35-39	SWE	00:36:04	02:39:26	01:44:13	05:09:37
341	312	56	Martijn Roozendaal	948	M35-39	NED	00:35:55	02:34:48	01:50:16	05:09:39
343	314	57	Molin Niklas	2140	M35-39	SWE	00:42:12	02:38:56	01:38:03	05:09:55
345	316	58	Mattias Lindgren	2124	M35-39	SWE	00:39:46	02:38:42	01:39:34	05:10:02
350	320	59	Calle Frisk	323	M35-39	SWE	00:35:40	02:35:42	01:51:01	05:10:34