Ireneusz Kubok -
Ironman 70.3 Jönköping 2019

Quick facts

843/733/131Alle/Geschlecht/AK

M35-39Altersklasse

2119Startnummer

POLNationalität


45:20	2:49:25	1:54:10	5:41:35

Vergleiche Ireneusz Kubok mit anderen Athleten!

2119 Kubok

2188 Vasiljevas ×

1019 Alstermark ×

2142 Norberg ×

2035 Agholme ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:20	00:45:20	02:23 min/100m	+02:26 (166.) ●	+01:51 (986.) ●	+01:15 (1270.) ●
Wechsel		00:53:54	00:08:34	-	+00:19 (147.) ●	+00:01 (857.) ●	-00:07 (1144.) ●
Radfahren	26.8 km	01:50:37	00:56:43	28.35 km/h	+00:38 (141.) ●	-00:19 (798.) ●	-01:59 (883.) ●
Radfahren	64.8 km	03:00:50	01:10:13	32.47 km/h	-00:27 (128.) ●	-01:30 (759.) ●	-03:32 (846.) ●
Radfahren	90 km	03:43:19	00:42:29	35.59 km/h	-01:00 (119.) ●	-01:29 (650.) ●	-02:39 (708.) ●
Radfahren	90 km	03:43:19	02:49:25	31.87 km/h	-00:49 (131.) ●	-03:18 (729.) ●	-08:10 (801.) ●
Wechsel		03:47:25	00:04:06	-	-00:08 (131.) ●	-00:36 (780.) ●	-00:35 (1042.) ●
Laufen	0.8 km	03:51:07	00:03:42	04:37 min/km	-00:11 (105.) ●	-00:14 (554.) ●	-00:20 (623.) ●
Laufen	4.1 km	04:06:29	00:15:22	04:39 min/km	-01:30 (82.) ●	-01:51 (429.) ●	-02:17 (481.) ●
Laufen	6.8 km	04:20:52	00:14:23	05:19 min/km	-00:46 (103.) ●	-01:06 (577.) ●	-01:29 (664.) ●
Laufen	7.5 km	04:24:21	00:03:29	04:58 min/km	-00:11 (103.) ●	-00:16 (572.) ●	-00:21 (654.) ●
Laufen	10.8 km	04:41:30	00:17:09	05:11 min/km	-00:47 (115.) ●	-01:14 (638.) ●	-01:40 (736.) ●
Laufen	13.7 km	04:56:49	00:15:19	05:16 min/km	-00:35 (116.) ●	-01:01 (652.) ●	-01:23 (757.) ●
Laufen	14.3 km	05:00:38	00:03:49	06:21 min/km	-00:03 (132.) ●	-00:08 (749.) ●	-00:13 (892.) ●
Laufen	17.6 km	05:18:28	00:17:50	05:24 min/km	-01:01 (113.) ●	-01:26 (643.) ●	-01:50 (763.) ●
Laufen	20.4 km	05:36:39	00:18:11	06:29 min/km	+01:37 (179.) ●	+01:17 (1073.) ●	+00:57 (1379.) ●
Laufen	21 km	05:41:04	00:04:25	07:21 min/km	+00:34 (202.) ●	+00:30 (1210.) ●	+00:26 (1595.) ●
Laufen	21.1 km	05:41:35	00:00:31	05:09 min/km	+00:03 (201.) ●	+00:03 (1167.) ●	+00:02 (1578.) ●
Laufen	21.1 km	05:41:35	01:54:10	05:24 min/km	-02:50 (127.) ●	-05:26 (696.) ●	-08:08 (817.) ●
Total	113 km	05:41:35	05:41:35	19.85 km/h	-01:02 (131.) ●	-07:28 (733.) ●	-15:45 (843.) ●

Ges	Sex	Ak	Name	#	AK
804	701	126	Vlad Gavrila	2078	M35-39	ROU	00:45:04	02:55:20	01:43:00	05:39:26
816	711	127	Henrik Titusson	2179	M35-39	SWE	00:53:24	02:42:05	01:54:49	05:40:00
819	713	128	Albert Johansson	2102	M35-39	SWE	00:50:31	02:37:59	01:53:33	05:40:17
827	720	129	Jevgenijus Vasiljevas	2188	M35-39	LTU	00:41:39	02:55:11	01:49:16	05:40:39
836	729	130	Petter Alstermark	1019	M35-39	SWE	00:40:51	02:53:43	01:53:16	05:41:02
843	733	131	Ireneusz Kubok	2119	M35-39	POL	00:45:20	02:49:25	01:54:10	05:41:35
847	736	132	André Norberg	2142	M35-39	SWE	00:46:19	02:51:50	01:46:02	05:41:56
851	740	133	Fredrik Agholme	2035	M35-39	SWE	00:43:03	02:58:37	01:50:56	05:42:15
858	745	134	David Drew	2062	M35-39	GBR	00:41:41	02:42:49	02:07:14	05:42:59
869	753	135	Björn Zetterholm	2198	M35-39	SWE	00:38:20	02:57:19	01:54:42	05:43:33