Martin Gärdeman -
Ironman 70.3 Jönköping 2019

Quick facts

1833/1393/240Alle/Geschlecht/AK

M40-44Altersklasse

2270Startnummer

SWENationalität


44:25	3:12:10	2:39:59	6:51:10

Vergleiche Martin Gärdeman mit anderen Athleten!

2270 Gärdeman

2224 Bjerklin ×

2269 Gustavsson ×

2354 Straumits ×

2218 Banchi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:25	00:44:25	02:20 min/100m	+00:16 (147.) ●	+00:56 (912.) ●	+00:20 (1169.) ●
Wechsel		00:54:01	00:09:36	-	+01:01 (181.) ●	+01:03 (1075.) ●	+00:55 (1458.) ●
Radfahren	26.8 km	01:57:12	01:03:11	25.45 km/h	+05:47 (218.) ●	+06:09 (1308.) ●	+04:29 (1604.) ●
Radfahren	64.8 km	03:16:20	01:19:08	28.81 km/h	+07:20 (219.) ●	+07:25 (1280.) ●	+05:23 (1584.) ●
Radfahren	90 km	04:06:11	00:49:51	30.33 km/h	+05:49 (232.) ●	+05:53 (1362.) ●	+04:43 (1727.) ●
Radfahren	90 km	04:06:11	03:12:10	28.1 km/h	+18:56 (223.) ●	+19:27 (1314.) ●	+14:35 (1624.) ●
Wechsel		04:11:11	00:05:00	-	+00:33 (178.) ●	+00:18 (1060.) ●	+00:19 (1421.) ●
Laufen	0.8 km	04:15:54	00:04:43	05:53 min/km	+00:47 (250.) ●	+00:47 (1449.) ●	+00:41 (1936.) ●
Laufen	4.1 km	04:38:43	00:22:49	06:54 min/km	+05:37 (251.) ●	+05:36 (1482.) ●	+05:10 (2000.) ●
Laufen	6.8 km	04:59:59	00:21:16	07:52 min/km	+05:44 (258.) ●	+05:47 (1503.) ●	+05:24 (2038.) ●
Laufen	7.5 km	05:04:56	00:04:57	07:04 min/km	+01:12 (257.) ●	+01:12 (1495.) ●	+01:07 (2025.) ●
Laufen	10.8 km	05:31:24	00:26:28	08:01 min/km	+08:01 (259.) ●	+08:05 (1511.) ●	+07:39 (2057.) ●
Laufen	13.7 km	05:53:16	00:21:52	07:32 min/km	+05:27 (248.) ●	+05:32 (1463.) ●	+05:10 (1986.) ●
Laufen	14.3 km	05:58:36	00:05:20	08:53 min/km	+01:22 (252.) ●	+01:23 (1476.) ●	+01:18 (2001.) ●
Laufen	17.6 km	06:24:20	00:25:44	07:47 min/km	+06:26 (245.) ●	+06:28 (1440.) ●	+06:04 (1949.) ●
Laufen	20.4 km	06:46:01	00:21:41	07:44 min/km	+04:43 (238.) ●	+04:47 (1413.) ●	+04:27 (1900.) ●
Laufen	21 km	06:50:35	00:04:34	07:36 min/km	+00:37 (215.) ●	+00:39 (1279.) ●	+00:35 (1706.) ●
Laufen	21.1 km	06:51:10	00:00:35	05:49 min/km	+00:07 (240.) ●	+00:07 (1420.) ●	+00:06 (1947.) ●
Laufen	21.1 km	06:51:10	02:39:59	07:34 min/km	+40:03 (253.) ●	+40:23 (1475.) ●	+37:41 (2001.) ●
Total	113 km	06:51:10	06:51:10	16.49 km/h	+01:00:49 (240.) ●	+01:02:07 (1393.) ●	+53:50 (1833.) ●

Ges	Sex	Ak	Name	#	AK
1775	1370	235	Bruno Dheedene	2249	M40-44	BEL	00:51:01	03:26:38	02:03:24	06:44:33
1795	1379	236	Jens Svendsen	2356	M40-44	SWE	00:52:20	03:20:24	02:19:44	06:46:49
1813	1386	237	Lukasz Bober	2230	M40-44	SWE	00:51:39	03:18:08	02:12:42	06:49:04
1828	1390	238	Andreas Bjerklin	2224	M40-44	SWE	00:45:35	03:29:04	02:20:19	06:50:38
1831	1391	239	Anders Gustavsson	2269	M40-44	SWE	01:09:21	03:13:02	02:10:38	06:51:05
1833	1393	240	Martin Gärdeman	2270	M40-44	SWE	00:44:25	03:12:10	02:39:59	06:51:10
1836	1395	241	Felikss Straumits	2354	M40-44	SWE	00:42:27	03:12:15	02:42:56	06:51:18
1844	1399	242	Daniele Banchi	2218	M40-44	SWE	01:08:23	03:15:45	02:09:49	06:51:57
1854	1406	243	Calle Gröhn	2264	M40-44	SWE	01:02:45	03:16:42	02:17:34	06:53:24
1897	1433	244	Manuel Strandhag	2353	M40-44	SWE	00:51:50	03:20:19	02:28:53	06:59:06