Hugo Sousa -
Ironman 70.3 Jönköping 2019

Quick facts

597/531/83Alle/Geschlecht/AK

M40-44Altersklasse

2350Startnummer

PORNationalität


39:39	2:48:08	1:47:09	5:27:15

Vergleiche Hugo Sousa mit anderen Athleten!

2350 Sousa

188 Heckeroth ×

2207 Albinsson ×

340 Cervinka ×

465 Argus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:39	00:39:39	02:05 min/100m	-04:30 (87.) ●	-03:50 (540.) ●	-04:26 (663.) ●
Wechsel		00:46:58	00:07:19	-	-01:16 (93.) ●	-01:14 (560.) ●	-01:22 (711.) ●
Radfahren	26.8 km	01:42:39	00:55:41	28.88 km/h	-01:43 (106.) ●	-01:21 (672.) ●	-03:01 (737.) ●
Radfahren	64.8 km	02:52:08	01:09:29	32.81 km/h	-02:19 (113.) ●	-02:14 (708.) ●	-04:16 (780.) ●
Radfahren	90 km	03:35:06	00:42:58	35.19 km/h	-01:04 (111.) ●	-01:00 (717.) ●	-02:10 (788.) ●
Radfahren	90 km	03:35:06	02:48:08	32.12 km/h	-05:06 (110.) ●	-04:35 (687.) ●	-09:27 (752.) ●
Wechsel		03:40:06	00:05:00	-	+00:33 (180.) ●	+00:18 (1062.) ●	+00:19 (1423.) ●
Laufen	0.8 km	03:43:53	00:03:47	04:43 min/km	-00:09 (103.) ●	-00:09 (656.) ●	-00:15 (747.) ●
Laufen	4.1 km	04:00:07	00:16:14	04:55 min/km	-00:58 (104.) ●	-00:59 (649.) ●	-01:25 (739.) ●
Laufen	6.8 km	04:14:28	00:14:21	05:18 min/km	-01:11 (91.) ●	-01:08 (566.) ●	-01:31 (651.) ●
Laufen	7.5 km	04:17:56	00:03:28	04:57 min/km	-00:17 (87.) ●	-00:17 (557.) ●	-00:22 (637.) ●
Laufen	10.8 km	04:34:35	00:16:39	05:02 min/km	-01:48 (89.) ●	-01:44 (540.) ●	-02:10 (618.) ●
Laufen	13.7 km	04:49:00	00:14:25	04:58 min/km	-02:00 (74.) ●	-01:55 (457.) ●	-02:17 (521.) ●
Laufen	14.3 km	04:52:29	00:03:29	05:48 min/km	-00:29 (76.) ●	-00:28 (445.) ●	-00:33 (498.) ●
Laufen	17.6 km	05:08:55	00:16:26	04:58 min/km	-02:52 (72.) ●	-02:50 (417.) ●	-03:14 (467.) ●
Laufen	20.4 km	05:23:28	00:14:33	05:11 min/km	-02:25 (71.) ●	-02:21 (421.) ●	-02:41 (476.) ●
Laufen	21 km	05:26:51	00:03:23	05:38 min/km	-00:34 (63.) ●	-00:32 (395.) ●	-00:36 (446.) ●
Laufen	21.1 km	05:27:15	00:00:24	03:59 min/km	-00:04 (62.) ●	-00:04 (370.) ●	-00:05 (435.) ●
Laufen	21.1 km	05:27:15	01:47:09	05:04 min/km	-12:47 (80.) ●	-12:27 (484.) ●	-15:09 (556.) ●
Total	113 km	05:27:15	05:27:15	20.72 km/h	-23:06 (83.) ●	-21:48 (531.) ●	-30:05 (597.) ●

Ges	Sex	Ak	Name	#	AK
521	470	78	Jimmy Lejonhammar	1039	M40-44	SWE	00:40:38	02:35:01	01:56:14	05:22:41
551	496	79	Daniel Grotstabel	343	M40-44	SUI	00:47:46	02:44:07	01:42:27	05:24:32
557	501	80	Morgan Nordström	2328	M40-44	SWE	00:40:28	02:37:00	01:50:43	05:24:38
575	515	81	Sven Heckeroth	188	M40-44	GER	00:41:40	02:47:54	01:43:45	05:25:32
582	520	82	Peter Albinsson	2207	M40-44	SWE	00:42:49	02:53:59	01:39:37	05:26:15
597	531	83	Hugo Sousa	2350	M40-44	POR	00:39:39	02:48:08	01:47:09	05:27:15
616	548	84	Jan Cervinka	340	M40-44	CZE	00:36:46	02:37:13	02:06:21	05:28:19
628	559	85	Johan Argus	465	M40-44	SWE	00:33:44	02:45:24	01:56:52	05:28:58
631	562	86	Edvinas Paulauskas	2331	M40-44	LTU	00:35:18	02:48:44	01:54:26	05:29:05
653	576	87	Edvin Sjöberg Simmingsköld	2348	M40-44	SWE	00:45:50	02:50:41	01:38:23	05:29:54