Stig Ø. Kvarsnes -
Ironman 70.3 Jönköping 2019

Quick facts

1368/1110/187Alle/Geschlecht/AK

M45-49Altersklasse

2428Startnummer

NORNationalität


47:06	2:58:54	2:10:56	6:12:38

Vergleiche Stig Ø. Kvarsnes mit anderen Athleten!

2428 Kvarsnes

715 Olsson ×

219 Stevens ×

676 Pettersson ×

1040 Isaksson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:06	00:47:06	02:28 min/100m	+03:25 (189.) ●	+03:37 (1090.) ●	+03:01 (1431.) ●
Wechsel		00:57:41	00:10:35	-	+01:49 (213.) ●	+02:02 (1244.) ●	+01:54 (1678.) ●
Radfahren	26.8 km	01:57:54	01:00:13	26.7 km/h	+02:49 (194.) ●	+03:11 (1138.) ●	+01:31 (1332.) ●
Radfahren	64.8 km	03:10:49	01:12:55	31.27 km/h	+00:24 (167.) ●	+01:12 (965.) ●	-00:50 (1114.) ●
Radfahren	90 km	03:56:35	00:45:46	33.04 km/h	+01:42 (183.) ●	+01:48 (1060.) ●	+00:38 (1246.) ●
Radfahren	90 km	03:56:35	02:58:54	30.18 km/h	+04:55 (179.) ●	+06:11 (1039.) ●	+01:19 (1212.) ●
Wechsel		04:01:42	00:05:07	-	+00:30 (187.) ●	+00:25 (1099.) ●	+00:26 (1468.) ●
Laufen	0.8 km	04:05:51	00:04:09	05:11 min/km	+00:10 (171.) ●	+00:13 (1072.) ●	+00:07 (1308.) ●
Laufen	4.1 km	04:24:37	00:18:46	05:41 min/km	+01:28 (198.) ●	+01:33 (1172.) ●	+01:07 (1468.) ●
Laufen	6.8 km	04:41:03	00:16:26	06:05 min/km	+00:52 (171.) ●	+00:57 (1055.) ●	+00:34 (1304.) ●
Laufen	7.5 km	04:45:01	00:03:58	05:39 min/km	+00:11 (176.) ●	+00:13 (1069.) ●	+00:08 (1319.) ●
Laufen	10.8 km	05:04:54	00:19:53	06:01 min/km	+01:24 (186.) ●	+01:30 (1111.) ●	+01:04 (1409.) ●
Laufen	13.7 km	05:23:22	00:18:28	06:22 min/km	+01:59 (205.) ●	+02:08 (1207.) ●	+01:46 (1580.) ●
Laufen	14.3 km	05:27:28	00:04:06	06:49 min/km	+00:07 (161.) ●	+00:09 (988.) ●	+00:04 (1231.) ●
Laufen	17.6 km	05:48:40	00:21:12	06:25 min/km	+01:48 (185.) ●	+01:56 (1124.) ●	+01:32 (1464.) ●
Laufen	20.4 km	06:08:12	00:19:32	06:58 min/km	+02:28 (210.) ●	+02:38 (1235.) ●	+02:18 (1632.) ●
Laufen	21 km	06:12:11	00:03:59	06:38 min/km	+00:02 (150.) ●	+00:04 (938.) ●	±00:00 (1171.) ●
Laufen	21.1 km	06:12:38	00:00:27	04:29 min/km	-00:02 (106.) ●	-00:01 (722.) ●	-00:02 (911.) ●
Laufen	21.1 km	06:12:38	02:10:56	06:12 min/km	+10:27 (188.) ●	+11:20 (1136.) ●	+08:38 (1452.) ●
Total	113 km	06:12:38	06:12:38	18.19 km/h	+21:06 (187.) ●	+23:35 (1110.) ●	+15:18 (1368.) ●

Ges	Sex	Ak	Name	#	AK
1316	1074	182	Stefan Sigfrids	2481	M45-49	SWE	00:47:06	02:53:13	02:15:06	06:09:55
1321	1078	183	Matthew Wright	2508	M45-49	GBR	00:47:43	03:08:08	02:02:39	06:10:04
1326	1083	184	Christian Bemervik	2385	M45-49	SWE	00:44:18	03:15:33	01:56:56	06:10:21
1333	1089	185	Henrik Olsson	715	M45-49	SWE	00:48:55	03:02:31	02:03:56	06:10:49
1349	1100	186	Alphons Stevens	219	M45-49	NED	00:39:38	03:04:50	02:16:51	06:11:23
1368	1110	187	Stig Ø. Kvarsnes	2428	M45-49	NOR	00:47:06	02:58:54	02:10:56	06:12:38
1393	1124	188	Johan Pettersson	676	M45-49	SWE	00:43:35	02:56:54	02:21:08	06:14:12
1401	1129	189	Stefan Isaksson	1040	M45-49	SWE	00:44:08	02:58:13	02:13:09	06:14:32
1404	1131	190	Stellan Kristiansson	2426	M45-49	SWE	00:44:05	03:10:38	02:05:42	06:14:35
1422	1140	191	Gareth Hart	2415	M45-49	GBR	00:44:22	03:08:55	02:07:03	06:15:47