Carl Miemois -
Ironman 70.3 Jönköping 2019
Quick facts
874/756/128Alle/Geschlecht/AK
M45-49Altersklasse
2450Startnummer
SWENationalität
31:53 | 2:47:17 | 2:10:36 | 5:43:51 |
Vergleiche Carl Miemois mit anderen Athleten!
2450 Miemois
2503 Viane ×
2457 Nilsson ×
1079 Augustsson ×
896 Carlen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:53 | 00:31:53 | 01:40 min/100m | -11:48 (10.) ● | -11:36 (90.) ● | -12:12 (106.) ● |
Wechsel | 00:40:15 | 00:08:22 | - | -00:24 (133.) ● | -00:11 (815.) ● | -00:19 (1086.) ● | |
Radfahren | 26.8 km | 01:35:50 | 00:55:35 | 28.93 km/h | -01:49 (105.) ● | -01:27 (662.) ● | -03:07 (725.) ● |
Radfahren | 64.8 km | 02:43:58 | 01:08:08 | 33.46 km/h | -04:23 (100.) ● | -03:35 (587.) ● | -05:37 (639.) ● |
Radfahren | 90 km | 03:27:32 | 00:43:34 | 34.71 km/h | -00:30 (142.) ● | -00:24 (796.) ● | -01:34 (903.) ● |
Radfahren | 90 km | 03:27:32 | 02:47:17 | 32.28 km/h | -06:42 (111.) ● | -05:26 (660.) ● | -10:18 (720.) ● |
Wechsel | 03:33:15 | 00:05:43 | - | +01:06 (214.) ● | +01:01 (1241.) ● | +01:02 (1658.) ● | |
Laufen | 0.8 km | 03:37:28 | 00:04:13 | 05:16 min/km | +00:14 (186.) ● | +00:17 (1137.) ● | +00:11 (1408.) ● |
Laufen | 4.1 km | 03:56:11 | 00:18:43 | 05:40 min/km | +01:25 (193.) ● | +01:30 (1163.) ● | +01:04 (1458.) ● |
Laufen | 6.8 km | 04:12:57 | 00:16:46 | 06:12 min/km | +01:12 (190.) ● | +01:17 (1135.) ● | +00:54 (1425.) ● |
Laufen | 7.5 km | 04:17:02 | 00:04:05 | 05:49 min/km | +00:18 (193.) ● | +00:20 (1160.) ● | +00:15 (1461.) ● |
Laufen | 10.8 km | 04:36:45 | 00:19:43 | 05:58 min/km | +01:14 (180.) ● | +01:20 (1078.) ● | +00:54 (1364.) ● |
Laufen | 13.7 km | 04:54:17 | 00:17:32 | 06:02 min/km | +01:03 (178.) ● | +01:12 (1088.) ● | +00:50 (1379.) ● |
Laufen | 14.3 km | 04:58:34 | 00:04:17 | 07:08 min/km | +00:18 (187.) ● | +00:20 (1119.) ● | +00:15 (1433.) ● |
Laufen | 17.6 km | 05:19:33 | 00:20:59 | 06:21 min/km | +01:35 (181.) ● | +01:43 (1103.) ● | +01:19 (1428.) ● |
Laufen | 20.4 km | 05:38:37 | 00:19:04 | 06:48 min/km | +02:00 (197.) ● | +02:10 (1179.) ● | +01:50 (1551.) ● |
Laufen | 21 km | 05:43:14 | 00:04:37 | 07:41 min/km | +00:40 (220.) ● | +00:42 (1302.) ● | +00:38 (1740.) ● |
Laufen | 21.1 km | 05:43:51 | 00:00:37 | 06:09 min/km | +00:08 (254.) ● | +00:09 (1481.) ● | +00:08 (2027.) ● |
Laufen | 21.1 km | 05:43:51 | 02:10:36 | 06:11 min/km | +10:07 (185.) ● | +11:00 (1126.) ● | +08:18 (1432.) ● |
Total | 113 km | 05:43:51 | 05:43:51 | 19.72 km/h | -07:41 (128.) ● | -05:12 (756.) ● | -13:29 (874.) ● |