Sander Pluijm -
Ironman 70.3 Jönköping 2019

Quick facts

1649/1294/218Alle/Geschlecht/AK

M45-49Altersklasse

2466Startnummer

NEDNationalität


43:26	3:08:12	2:20:01	6:32:40

Vergleiche Sander Pluijm mit anderen Athleten!

2466 Pluijm

2397 Dahl ×

540 Persson ×

674 Nordgren ×

1151 Skagne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:26	00:43:26	02:17 min/100m	-00:15 (137.) ●	-00:03 (836.) ●	-00:39 (1067.) ●
Wechsel		00:54:24	00:10:58	-	+02:12 (219.) ●	+02:25 (1290.) ●	+02:17 (1741.) ●
Radfahren	26.8 km	01:56:03	01:01:39	26.08 km/h	+04:15 (209.) ●	+04:37 (1233.) ●	+02:57 (1472.) ●
Radfahren	64.8 km	03:15:23	01:19:20	28.74 km/h	+06:49 (221.) ●	+07:37 (1285.) ●	+05:35 (1593.) ●
Radfahren	90 km	04:02:36	00:47:13	32.02 km/h	+03:09 (204.) ●	+03:15 (1189.) ●	+02:05 (1437.) ●
Radfahren	90 km	04:02:36	03:08:12	28.69 km/h	+14:13 (211.) ●	+15:29 (1245.) ●	+10:37 (1519.) ●
Wechsel		04:12:39	00:10:03	-	+05:26 (262.) ●	+05:21 (1528.) ●	+05:22 (2092.) ●
Laufen	0.8 km	04:17:07	00:04:28	05:35 min/km	+00:29 (229.) ●	+00:32 (1335.) ●	+00:26 (1717.) ●
Laufen	4.1 km	04:40:25	00:23:18	07:03 min/km	+06:00 (262.) ●	+06:05 (1494.) ●	+05:39 (2023.) ●
Laufen	6.8 km	04:58:34	00:18:09	06:43 min/km	+02:35 (229.) ●	+02:40 (1339.) ●	+02:17 (1757.) ●
Laufen	7.5 km	05:02:44	00:04:10	05:57 min/km	+00:23 (207.) ●	+00:25 (1221.) ●	+00:20 (1561.) ●
Laufen	10.8 km	05:25:01	00:22:17	06:45 min/km	+03:48 (235.) ●	+03:54 (1352.) ●	+03:28 (1790.) ●
Laufen	13.7 km	05:43:17	00:18:16	06:17 min/km	+01:47 (198.) ●	+01:56 (1184.) ●	+01:34 (1541.) ●
Laufen	14.3 km	05:47:32	00:04:15	07:04 min/km	+00:16 (180.) ●	+00:18 (1096.) ●	+00:13 (1399.) ●
Laufen	17.6 km	06:09:32	00:22:00	06:39 min/km	+02:36 (205.) ●	+02:44 (1198.) ●	+02:20 (1579.) ●
Laufen	20.4 km	06:27:55	00:18:23	06:33 min/km	+01:19 (185.) ●	+01:29 (1095.) ●	+01:09 (1413.) ●
Laufen	21 km	06:32:07	00:04:12	06:59 min/km	+00:15 (180.) ●	+00:17 (1096.) ●	+00:13 (1409.) ●
Laufen	21.1 km	06:32:40	00:00:33	05:29 min/km	+00:04 (217.) ●	+00:05 (1334.) ●	+00:04 (1813.) ●
Laufen	21.1 km	06:32:40	02:20:01	06:38 min/km	+19:32 (223.) ●	+20:25 (1299.) ●	+17:43 (1720.) ●
Total	113 km	06:32:40	06:32:40	17.27 km/h	+41:08 (218.) ●	+43:37 (1294.) ●	+35:20 (1649.) ●

Ges	Sex	Ak	Name	#	AK
1620	1274	213	Deniz Varhos	1191	M45-49	SWE	00:45:55	03:09:06	02:22:04	06:30:24
1621	1275	214	Roman Bolanos	2391	M45-49	COL	01:09:35	02:55:46	02:04:42	06:30:29
1623	1277	215	Remy Finklenberg	2411	M45-49	NED	00:43:35	03:17:47	02:15:11	06:30:40
1638	1285	216	Daniel Dahl	2397	M45-49	SWE	00:42:48	03:09:25	02:17:32	06:32:03
1642	1288	217	Patrik Persson	540	M45-49	SWE	00:57:08	03:43:35	01:39:09	06:32:13
1649	1294	218	Sander Pluijm	2466	M45-49	NED	00:43:26	03:08:12	02:20:01	06:32:40
1658	1300	219	Kristian Nordgren	674	M45-49	SWE	00:51:10	03:13:58	02:12:16	06:33:36
1659	1301	220	Ulf Skagne	1151	M45-49	SWE	00:58:23	03:04:25	02:11:31	06:33:37
1661	1302	221	Patrick Verhoef	2499	M45-49	NED	00:38:04	03:09:38	02:32:49	06:33:44
1663	1303	222	Jesper Fahlén	1231	M45-49	SWE	00:51:48	02:50:40	02:36:36	06:33:47