Sander Roeland -
Ironman 70.3 Jönköping 2019

Quick facts

956/822/136Alle/Geschlecht/AK

M45-49Altersklasse

2470Startnummer

NEDNationalität


49:36	3:01:57	1:39:55	5:48:51

Vergleiche Sander Roeland mit anderen Athleten!

2470 Roeland

379 Sager ×

870 Isaksson ×

2447 Mattisson ×

884 Kastensson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:36	00:49:36	02:36 min/100m	+05:55 (216.) ●	+06:07 (1222.) ●	+05:31 (1627.) ●
Wechsel		00:59:51	00:10:15	-	+01:29 (203.) ●	+01:42 (1195.) ●	+01:34 (1616.) ●
Radfahren	26.8 km	01:58:01	00:58:10	27.64 km/h	+00:46 (153.) ●	+01:08 (938.) ●	-00:32 (1059.) ●
Radfahren	64.8 km	03:13:59	01:15:58	30.01 km/h	+03:27 (196.) ●	+04:15 (1137.) ●	+02:13 (1355.) ●
Radfahren	90 km	04:01:48	00:47:49	31.62 km/h	+03:45 (211.) ●	+03:51 (1227.) ●	+02:41 (1505.) ●
Radfahren	90 km	04:01:48	03:01:57	29.68 km/h	+07:58 (188.) ●	+09:14 (1105.) ●	+04:22 (1302.) ●
Wechsel		04:08:56	00:07:08	-	+02:31 (244.) ●	+02:26 (1411.) ●	+02:27 (1920.) ●
Laufen	0.8 km	04:12:27	00:03:31	04:23 min/km	-00:28 (47.) ●	-00:25 (357.) ●	-00:31 (395.) ●
Laufen	4.1 km	04:26:51	00:14:24	04:21 min/km	-02:54 (28.) ●	-02:49 (229.) ●	-03:15 (253.) ●
Laufen	6.8 km	04:39:52	00:13:01	04:49 min/km	-02:33 (39.) ●	-02:28 (257.) ●	-02:51 (280.) ●
Laufen	7.5 km	04:43:03	00:03:11	04:32 min/km	-00:36 (36.) ●	-00:34 (259.) ●	-00:39 (286.) ●
Laufen	10.8 km	04:58:29	00:15:26	04:40 min/km	-03:03 (46.) ●	-02:57 (295.) ●	-03:23 (326.) ●
Laufen	13.7 km	05:11:58	00:13:29	04:38 min/km	-03:00 (37.) ●	-02:51 (257.) ●	-03:13 (284.) ●
Laufen	14.3 km	05:15:16	00:03:18	05:29 min/km	-00:41 (39.) ●	-00:39 (274.) ●	-00:44 (301.) ●
Laufen	17.6 km	05:31:12	00:15:56	04:49 min/km	-03:28 (48.) ●	-03:20 (310.) ●	-03:44 (346.) ●
Laufen	20.4 km	05:45:01	00:13:49	04:56 min/km	-03:15 (37.) ●	-03:05 (261.) ●	-03:25 (290.) ●
Laufen	21 km	05:48:25	00:03:24	05:39 min/km	-00:33 (64.) ●	-00:31 (413.) ●	-00:35 (469.) ●
Laufen	21.1 km	05:48:51	00:00:26	04:19 min/km	-00:03 (92.) ●	-00:02 (614.) ●	-00:03 (754.) ●
Laufen	21.1 km	05:48:51	01:39:55	04:44 min/km	-20:34 (39.) ●	-19:41 (266.) ●	-22:23 (291.) ●
Total	113 km	05:48:51	05:48:51	19.44 km/h	-02:41 (136.) ●	-00:12 (822.) ●	-08:29 (956.) ●

Ges	Sex	Ak	Name	#	AK
898	776	131	Andreas Bjurling	788	M45-49	SWE	00:42:32	02:46:22	02:02:05	05:45:40
900	778	132	Fredrik Wachsner	2496	M45-49	SWE	00:46:53	02:58:43	01:46:59	05:45:45
902	780	133	Johan Schulz	678	M45-49	SWE	00:46:50	02:56:52	01:51:35	05:45:45
926	798	134	Fredrik Sager	379	M45-49	SWE	00:40:43	02:46:01	02:07:51	05:46:53
928	800	135	Stefan Isaksson	870	M45-49	SWE	00:41:20	02:56:29	01:56:44	05:47:03
956	822	136	Sander Roeland	2470	M45-49	NED	00:49:36	03:01:57	01:39:55	05:48:51
961	826	137	Cliford Mattisson	2447	M45-49	SWE	00:43:31	02:50:04	02:01:59	05:48:58
963	827	138	Mikael Kastensson	884	M45-49	SWE	00:48:44	02:47:37	01:59:23	05:49:18
968	831	139	Christoph Göller	1224	M45-49	GER	00:40:48	02:57:40	01:59:29	05:49:25
974	836	140	Pierre Eliasson	2404	M45-49	SWE	00:48:12	02:56:43	01:52:56	05:49:35