Steffen Grünberg -
Ironman 70.3 Jönköping 2019

Quick facts

1092/919/111Alle/Geschlecht/AK

M50-54Altersklasse

2542Startnummer

GERNationalität


46:30	2:47:44	2:06:33	5:56:08

Vergleiche Steffen Grünberg mit anderen Athleten!

2542 Grünberg

842 Storey ×

2572 Lundström ×

399 Thor ×

2543 Gustafsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:30	00:46:30	02:26 min/100m	+03:05 (141.) ●	+03:01 (1059.) ●	+02:25 (1380.) ●
Wechsel		00:57:05	00:10:35	-	+01:35 (147.) ●	+02:02 (1245.) ●	+01:54 (1679.) ●
Radfahren	26.8 km	01:53:47	00:56:42	28.36 km/h	-01:16 (92.) ●	-00:20 (795.) ●	-02:00 (880.) ●
Radfahren	64.8 km	03:03:11	01:09:24	32.85 km/h	-02:51 (84.) ●	-02:19 (699.) ●	-04:21 (770.) ●
Radfahren	90 km	03:44:49	00:41:38	36.32 km/h	-02:39 (69.) ●	-02:20 (537.) ●	-03:30 (579.) ●
Radfahren	90 km	03:44:49	02:47:44	32.19 km/h	-06:46 (81.) ●	-04:59 (676.) ●	-09:51 (738.) ●
Wechsel		03:49:35	00:04:46	-	-00:57 (118.) ●	+00:04 (992.) ●	+00:05 (1331.) ●
Laufen	0.8 km	03:53:50	00:04:15	05:18 min/km	+00:11 (138.) ●	+00:19 (1174.) ●	+00:13 (1467.) ●
Laufen	4.1 km	04:11:51	00:18:01	05:27 min/km	+00:20 (125.) ●	+00:48 (1034.) ●	+00:22 (1262.) ●
Laufen	6.8 km	04:28:00	00:16:09	05:58 min/km	+00:13 (128.) ●	+00:40 (1004.) ●	+00:17 (1234.) ●
Laufen	7.5 km	04:31:56	00:03:56	05:37 min/km	+00:04 (131.) ●	+00:11 (1032.) ●	+00:06 (1274.) ●
Laufen	10.8 km	04:55:40	00:23:44	07:11 min/km	+04:47 (174.) ●	+05:21 (1433.) ●	+04:55 (1926.) ●
Laufen	13.7 km	05:12:15	00:16:35	05:43 min/km	-00:10 (110.) ●	+00:15 (897.) ●	-00:07 (1103.) ●
Laufen	14.3 km	05:16:10	00:03:55	06:31 min/km	-00:09 (100.) ●	-00:02 (841.) ●	-00:07 (1022.) ●
Laufen	17.6 km	05:35:00	00:18:50	05:42 min/km	-01:02 (94.) ●	-00:26 (793.) ●	-00:50 (976.) ●
Laufen	20.4 km	05:51:42	00:16:42	05:57 min/km	-00:44 (98.) ●	-00:12 (849.) ●	-00:32 (1053.) ●
Laufen	21 km	05:55:40	00:03:58	06:36 min/km	-00:05 (102.) ●	+00:03 (917.) ●	-00:01 (1145.) ●
Laufen	21.1 km	05:56:08	00:00:28	04:39 min/km	-00:01 (92.) ●	±00:00 (851.) ●	-00:01 (1109.) ●
Laufen	21.1 km	05:56:08	02:06:33	05:59 min/km	+03:24 (129.) ●	+06:57 (1044.) ●	+04:15 (1306.) ●
Total	113 km	05:56:08	05:56:08	19.04 km/h	+00:21 (111.) ●	+07:05 (919.) ●	-01:12 (1092.) ●

Ges	Sex	Ak	Name	#	AK
1043	886	106	Stefan Nilsson	2582	M50-54	SWE	00:38:53	02:55:18	02:08:16	05:53:38
1051	892	107	Mikael Blomberg	2525	M50-54	SWE	00:40:55	03:00:28	02:00:40	05:53:55
1058	896	108	Mårten Eriksson	480	M50-54	SWE	00:44:32	02:58:29	01:55:04	05:54:05
1060	898	109	Dave Storey	842	M50-54	IRL	00:46:40	02:50:59	02:03:40	05:54:09
1075	908	110	Martin Lundström	2572	M50-54	SWE	00:42:55	02:57:36	01:54:14	05:55:01
1092	919	111	Steffen Grünberg	2542	M50-54	GER	00:46:30	02:47:44	02:06:33	05:56:08
1112	932	112	Johan Thor	399	M50-54	SWE	00:41:51	02:57:02	02:04:47	05:57:12
1131	942	113	Lars Gustafsson	2543	M50-54	SWE	00:57:14	02:58:09	01:50:34	05:58:24
1141	949	114	Rikard Bunnvik	872	M50-54	SWE	00:47:20	03:01:42	01:54:05	05:59:24
1150	956	115	Stefan Nilsson	964	M50-54	SWE	00:40:03	02:53:27	02:08:46	05:59:59